usmc909 usmc909

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Rodney  U.S.M.C πŸ”± VETERAN πŸ”± πŸ’΅ Fitness and Autos πŸ‡ΊπŸ‡Έ Vet Business Owner πŸ’ͺ 🚘

Don't like trainer rides but all had time for today.. Up at 4am to head to #xfitcombatsports .. tomorrow we're doing modified Murph WOD so .... Well too late now but bring water.. lol..

Gotta hit the preworkout to get through the night and still gotta train.. 🀣😭😒.. .
#cadillac #swimbikerun
#tritraining #triathlontraining #autodetailing #cardetailing

She looked good but not perfect. So hooking her up πŸ˜‰

Last couple hours of chill before the hectic shit starts all over again.. Starting to wonder if the hustle is worth it anymore 😣😞

Watching my boy @anthonybaguyo kill this Ironman!!! Awesome job devil dog!!!!!! Wish I was there!!!

Can't believe @beezyyy_ gonna be 22 tomorrow and @hickerson__ gonna be a HS grad in couple weeks.. time has gotten away from me and it's my biggest regret. 😒

Making breakfast for my girls! πŸ’—πŸ’—.. and a pound of steak for me for the day πŸ‘πŸ€«

I got 2 great pictures today while on the grind.. 1- @hickerson__ got his cap and gown and walk that walk in a couple weeks .. 2- my girls @kenzie_boogie & @cuteandsassy who always seem to know when I'm about to lose my shit and they drop a beautiful pic to hold me together. And my 1st born @beezyyy_ is out starting her 22nd birthday weekend 😳😞.. I'm blessed in so many ways but lose sight sometimes ..

Running pyramids while watching some motivation from @joerogan and @cameronrhanes ... You can't be weaksauce while listening to this shit. Thx @grovecrossfit_jared !!! .
#triathlontraining #tritraining #running #dreadmill #run #swimbikerun #sorelegs #xfitcombatsports

Real talk

Bring your running shoes this morning 5am and 6am!! Running on my training plan so running on yours!! .
#asics #asicsnoosa #running #swimbikerun #triathlontraining #xfitcombatsports #highlandca #redlandsca #fitness #fitnessmotivation #runner

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