upliftwithsuchi upliftwithsuchi

270 posts   2,577 followers   348 followings

Biohacker, Entrepreneur, Coach  Suchi, 💯Natural ✌️💋 💥Here To Inspire + Motivate ▪️Founder of UPLIFT™, POLESTARS™, EYEBLOSSOM™, BOOTYSCULPT™, 💌Email: upliftwithsuchi@gmail.com

Best Birthday Ever!!!!
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Thanks for the wishes and surprises.. So f-king thankful!👏❤️💫
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#radiate #loveyouall #blessedsunday #healthygirl #happyheart #energyhealing #livin #alive #lifestyles #healthygirl #happygirls

Live In South Florida? I offer my signature classes in a semi private setting a few times throughout the week. Join us!💓💫
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Location @888polestars
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My Signature Class Schedule: -
Monday 7pm UPLIFT™
Tuesday 9am UPLIFT™
Wednesday 9am BOOTYSCULPT™
7pm UPLIFT™
Thursday 9am UPLIFT™
Thursday 10am STRONG + FLEXIBLE
Friday 9am BOOTYSCULPT™
Friday 10am STRONG + FLEXIBLE
Saturday 9am UPLIFT™
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#split #splits #splitpic #stretching #thickfit #stronggirl #strongissexy #powerhouse #fitnessgoal #goalsetting #goalkeeper #wellnesscoach #physicaltherapy #bend #bootyworkout #mindful #legsfordays #workmode #blessedbeyondmeasure #fitnessforlife #thickthighs #thickgirl #fitnessbody #booty🍑 #fitnesslover #funfunfun #funfitness #unstoppable #unfuckwithable

Create Your Hype || Taking Pleasure In The Beauty That Surrounds Me.. Good morning ♥️
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#sunriselovers #createyourhype #bestdayever #mindfulness #metacognition

Today Jen completes Day 20!!!!!!!! Go Jen Go!!!!!!! 👏💓💫👏💓💫👏
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Jennifer Turner has took on my 100-day challenge to reprogram her lifestyle and actualize her health goals once and for all.
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My amazing and talented friend, Kimberly Gomer happens to be the Director of Nutrition for Pritikin Longevity Center & Spa and has volunteered to to help me by managing the nutritional aspect of this 100-day self-actualizing program!! Kimberly has more than a decade of experience teaching and has inspired thousands of people nationwide to eat and live well. Kimberly I love you soooo much thank you!!
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🔥♥️👊💋
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To change the body is to change the mind.. to strengthen the body is to strengthen the mind.. to love the body is to love the mind.. 💓💓💓
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This is so much more than a #weightlossstory it's about turning on our #power and raising the #vibrations of life.. it's about creating unlimited energy.. waking up.. activating and being who we came here to be.. -
My method to weightloss goes beyond food and exercise.. -
It's the method I used to end food addiction, anxiety, low self esteem and a sub optimal life in general. -
Today I feel unlimited, energized, powerful, sexy, clear, creative and full of love.. it's time to share this with as many people as possible.
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Although I'm not taking on new clients I will be in the future.
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Stayed tuned if you'd like to work with me.
-
I've been receiving DMs which I've been pretty good about answering so hit me up.. I want to know your struggles 💓
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#empoweringwomen #uplifting #uplift #riseup #vibration #vibratehigher #fitnessbody #weightlosssupport #weightlosscommunity #weightlossdiary #weightlossgoals #weightlossprogress #strongmom #stronggirls

I AM || Physically I feel amazing💓but my biggest achievements are deep inner peace, unwavering confidence, high energy, clarity, trust , inner beauty, powerful sensuality, deep rooted strength and happiness all of which are completely INDEPENDENT of what other people say or do… Completely INDEPENDENT of environmental circumstances… I am EMPOWERED. 💫10 years ago I made a promise that if I could overcome 🙇🏻‍♀️depression, 🍩sugar addiction, 💆🏻anxiety and 🙎🏻low self-worth that I would give back... 🏃🏻‍♀️But I never imagined that I would feel this 👸🏻powerful. It is my life mission to use my 🔥🔥🔥energy to help others realize their strength and actualize the Life they were born to live.👏♥️💫💪
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Soon I'm launching my methods online.👩🏻‍💻
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Live In South Florida??🌴☀️🌊
JOIN US!💁🏻💁🏿💁💁🏽💁🏼
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💫💫💫My Signature Classes: -
Monday 7pm UPLIFT™
Tuesday 9am UPLIFT™
Wednesday 7pm BOOTYSCULPT™
Thursday 9am UPLIFT™
Thursday 10am STRENGTH + SPLITS
Friday 9am BOOTYSCULPT™
Friday 10am STRENGTH + SPLITS
Saturday 9am UPLIFT™ -
#meditations #metacognition #mindsetcoach #mindfullness #thickfit #stronggirl #iamenough #powerhouse #fitnessgoal #goalsetting #goalkeeper #wellnesscoach #physicaltherapy #bend #bootyworkout #mindful #legsfordays #workmode #blessedbeyondmeasure #fitnessforlife #thickthighs #thickgirl #fitnessbody #booty🍑 #fitnesslover #funfunfun #funfitness #unstoppable #unfuckwithable

LETS GET THIS WEEKEND STARTED!!!
👏💁🏻👏💁🏿💓💁👏💁🏽👏
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FRIDAY:
9AM BOOTYSCULPT™
10AM STRONG + FLEXIBLE
-
Location @888polestars
____________________________________________________________
Join us!
-
My Signature Classes: -
Monday 7pm UPLIFT™
Tuesday 9am UPLIFT™
Wednesday 7pm BOOTYSCULPT™
Thursday 9am UPLIFT™
Thursday 10am STRENGTH + SPLITS
Friday 9am BOOTYSCULPT™
Friday 10am STRENGTH + SPLITS
Saturday 9am UPLIFT™ -
#split #splits #splitpic #stretching #thickfit #stronggirl #strongissexy #powerhouse #fitnessgoal #goalsetting #goalkeeper #wellnesscoach #physicaltherapy #bend #bootyworkout #mindful #legsfordays #workmode #blessedbeyondmeasure #fitnessforlife #thickthighs #thickgirl #fitnessbody #booty🍑 #fitnesslover #funfunfun #funfitness #unstoppable #unfuckwithable

I LOVE ME SOME STRONG SPLITS 🔥💁🏻♥️💪 || This is an advance assist and can only be done when the muscles and the mind are ready. It's absolutely unnecessary for those looking for general wellbeing but wonderful for those looking to continuously improve strength via splits. With that said you must have flatline and over splits prior and a specialty coach that knows what they are doing to guide you through it. The Details MATTER.. muscles, alignment, breath, mindset, ENERGY, etc. Injury sucks🙅🏻 And that's precisely why I focus on strength to attain flexibility.. no injury 🙋🏻💁🏿💁♥️ -
My last flex class for the week is tomorrow at 10am.. and although you most likely will NOT be doing this exercise i have many effective and fun (well to me😛) stretches for you!
-
9AM BOOTYSCULPT™
10AM STRONG + FLEXIBLE
-
Location @888polestars
____________________________________________________________
Join us!
-
My Signature Classes: -
Monday 7pm UPLIFT™
Tuesday 9am UPLIFT™
Wednesday 7pm BOOTYSCULPT™
Thursday 9am UPLIFT™
Thursday 10am STRENGTH + SPLITS
Friday 9am BOOTYSCULPT™
Friday 10am STRENGTH + SPLITS
Saturday 9am UPLIFT™ -
#split #splits #splitpic #stretching #thickfit #stronggirl #strongissexy #powerhouse #fitnessgoal #goalsetting #goalkeeper #wellnesscoach #physicaltherapy #bend #bootyworkout #mindful #legsfordays #workmode #blessedbeyondmeasure #fitnessforlife #thickthighs #thickgirl #fitnessbody #booty🍑 #fitnesslover #funfunfun #funfitness #unstoppable #unfuckwithable

It's a wrap.. see you Monday! 👏🔥😘💫

Today Jen competed Day 7!!!!!!!!! Go Jen Go!!!!!!!! 👏👏👏👏👏
-
Jennifer Turner has took on my 100-day challenge to reprogram her lifestyle and actualize her health goals once and for all.
-
My amazing and talented friend, Kimberly Gomer happens to be the Director of Nutrition for Pritikin Longevity Center & Spa and has volunteered to to help me by managing the nutritional aspect of this 100-day self-actualizing program!! Kimberly has more than a decade of experience teaching and has inspired thousands of people nationwide to eat and live well. Kimberly I love you soooo much thank you!!
-
🔥♥️👊💋
-
To change the body is to change the mind.. to strengthen the body is to strengthen the mind.. to love the body is to love the mind.. 💓💓💓
-
This is so much more than a #weightlossstory it's about turning on our #power and raising the #vibrations of life.. it's about creating unlimited energy.. waking up.. activating and being who we came here to be.. -
My method to weightloss goes beyond food and exercise.. -
It's the method I used to end food addiction, anxiety, low self esteem and a sub optimal life in general. -
Today I feel unlimited, energized, powerful, sexy, clear, creative and full of love.. it's time to share this with as many people as possible.
-
Although I'm not taking on new clients I will be in the future.
-
Stayed tuned if you'd like to work with me.
-
I've been receiving DMs which I've been pretty good about answering so hit me up.. I want to know your struggles 💓
-
#empoweringwomen #uplifting #uplift #riseup #vibration #vibratehigher #fitnessbody #weightlosssupport #weightlosscommunity #weightlossdiary #weightlossgoals #weightlossprogress #strongmom #stronggirls

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