It’s Meet Your Instructor Monday and today.... we’d like you to meet our own personal 🦄 @lifeofcoachkeith. He’s amazing for so many reasons; he keeps our studio running smoothly, he volunteers, well, everywhere, he was our ring leader for @boisepride Festival and he’s an amazing human. Here’s a little about Keith... “Keith relocated to Boise from Portland, Oregon where he grew up. In true Portland spirit, where the motto is “Keep Portland Weird,” Keith brings a little of his own weird to the great state of Idaho. Keith is a Schwinn Certified Cycling Instructor and an accomplished runner. He recommends spin as supplementary activity for runners, or anyone involved in high impact, high endurance sports as it has helped him be a stronger, faster, and all around better athlete.Keith is a firm believer that fitness in partnership with solid nutrition can help medicate chronic pain and overall wellness, as he is living proof! After growing up with severe Crohn’s Disease, enduring years of illness, pain, surgeries, and malnutrition, Keith has never felt better than he does when he simply eats right and regularly moves his body. Keith is a true Jack of All Trades: He is also skilled as a florist, artist, crafter, and hobbyist, and has a degree & background in Commercial Interior Design. Keith is a total music nerd and can spend endless hours picking out new, fun, and sometimes obscure tunes for each one of his classes. He also enjoys spending his time off with his husband, Jared, and their terrier/beagle mix puppy, Hank, as well as the rest of their family & friends.
Have questions for Keith? He's also Upcycle's Studio Manager. Hit him up anytime:
follow Keith on instagram @lifeofcoachkeith”
Keith, we love you and couldn’t function without you. Thank you for all you do to make UpCycle work! #bodogym #upcyclestudio #sweatlocal #ourownpersonalunicorn 🦄🚲🌈