upcycleboise upcycleboise

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Upcycle Studio - Boise  In the ❤️️ of d-town Boise 🚴🏽‍♀️SPIN 🙏🏿YOGA + MASSAGE 💪🏼TRX + HIIT + BOOTCAMP #upcycleboise #upcyclestudio #bodogym #sweatlocal @upcycleboise

We’re already counting down the minutes till Saturday morning at Camel’s back Park with these two UpCycle rock stars! Don’t forget to sign up in advance because space is limited for our TRX in the trees workout and Yoga in the grass this Saturday! #bodogym #upcyclestudio #sweatlocal #thisisboise #upcycleboise

Working out together can strengthen the team at the office too! We do corporate events and can even offer special rates for local businesses! Contact us and let’s brainstorm together how we can help you have a healthier and happy work environment! #thecompanythatworksouttogetherstaystogether #bodogym #upcyclestudio #upcycleboise #sweatlocal #thisisboise

Exciting news! We are teaming up with our friends at local studio, Hollywood Market Yoga to offer current UpCycle clients 8 classes in their studio for only $80! Let’s support the fitness community locally and try out some new classes together this summer. This is a limited offer, must be purchased by August 8, classes must be used by September 8, no refunds for unused classes or exchanges. Get in now while you can! What a great opportunity to try out classes that will challenge you physically and mentally.#supportsmallbusiness #supportlocal #bodogym #upcyclestudio #thisisboise #sweatlocal #upcycleboise #hollywoodmarketyoga #namaslay 🧘🏼‍♀️+🚴🏼‍♀️=💗

Early morning workouts are the best way to start your day, other than sitting on the beach with a hot cup of coffee, amIright? 😉 Tuesday and Thursday UpLift Rides have been added to the schedule at 7:15 am and 8:15 am! Classes start tomorrow! Sign up and follow along with our schedule on the new UpCycle app! #morningmotivation #morningworkout #upliftrides #upcycleboise #upcyclestudio #sweatlocal #bodogym

It’s MEET YOUR INSTRUCTOR MONDAY and today we’re all about Eva! Eva teaches Barre, UpLift Rides and Yoga and is one of our powerhouse Express Lunchtime Workout instructors! Here’s a little bit about the amazing Eva: “Eva has always enjoyed classes offered by athletic clubs. She loves the energy, companionship, and of course, the music! In 2000 when her local athletic club shut its doors, she not only joined the brand new facility opening in town, but also applied on staff. She was literally thrown into teaching indoor cycling due to the demand at this club and lack of a teacher. She followed up with a certification and then took it to the next level with a Heart Zone Training certification.

Her background education is in nursing. She received her B.S. in Nursing at Washington State University. This has been invaluable during her 17 years of being a group fitness instructor (particularly her psychiatric rotation). Being an instructor has increased her enjoyment of participating in group fitness classes.” Hop in one of Eva’s classes today! •
#bodogym #upcyclestudio #sweatlocal #meetyourinstructor

Tomorrow is one of our favorite days of the week here at UpCycle! Take your work out outside with us and get into our TRX class at 9 AM and yoga class at 10 AM at Camel’s back Park. We’re looking forward to getting some vitamin D with you this weekend #trx #yogaboise #upcycleboise #bodogym #getoutside #camelsbackpark #sweatlocal

Don’t forget to sign up for our first outdoor classes of the year, starting tomorrow morning at 9 am in Camel’s Back Park! #bodogym #upcyclestudio #sweatlocal #getoutside #trx #yogainthepark

Excited to announce we’ve been sponsored by @proudsourcewater locally owned and sourced, pristine Rocky Mountain spring water bottled at the source and completely recyclable! Grab your bottles in the studio to keep hydrated during your workout! #bodogym #upcyclestudio #sweatlocal #proudsourcewater

Drop everything.
Go into your App Store.
And GET OUR NEW APP!!! Yasssssssssss 😍
Look for UpCycle Studio on the store. This app is sweet; class schedules, account info and more! Now signing up for your favorite classes is even more convenient. Exciting day, friends! #bodogym #upcyclestudio #sweatlocal

Every Saturday from July 7 through September 3, get your Saturday workout in with us at Camel‘s Back Park! TRX class starts at 9 AM and yoga starts at 10 AM every Saturday with our fabulous instructors from the studio. New clients can get a great deal of two classes for $10, childcare will be provided, but space is limited. Make sure you reserve your spot on our app on the website. We look forward to working out with you all summer long! #bodogym #upcyclestudio #sweatlocal #getoutside

From all of us at UpCycle, have a safe and wonderful holiday tomorrow! Don’t forget we’re here to support you in the morning to get your pre-celebration workout in!
💙 6 AM Pure Ride with @jbrawer
❤️ 7 AM Ultimate Summer Ready Challenge with @chayaknopp 💙 9 AM UpLift Ride with @birdlavelle #bodogym #upcyclestudio #sweatlocal #merica #fourthofjulyworkout #thisisboise 🇺🇸

It’s Meet Your Instructor Monday and today.... we’d like you to meet our own personal 🦄 @lifeofcoachkeith. He’s amazing for so many reasons; he keeps our studio running smoothly, he volunteers, well, everywhere, he was our ring leader for @boisepride Festival and he’s an amazing human. Here’s a little about Keith... “Keith relocated to Boise from Portland, Oregon where he grew up. In true Portland spirit, where the motto is “Keep Portland Weird,” Keith brings a little of his own weird to the great state of Idaho. Keith is a Schwinn Certified Cycling Instructor and an accomplished runner. He recommends spin as supplementary activity for runners, or anyone involved in high impact, high endurance sports as it has helped him be a stronger, faster, and all around better athlete.Keith is a firm believer that fitness in partnership with solid nutrition can help medicate chronic pain and overall wellness, as he is living proof! After growing up with severe Crohn’s Disease, enduring years of illness, pain, surgeries, and malnutrition, Keith has never felt better than he does when he simply eats right and regularly moves his body. Keith is a true Jack of All Trades: He is also skilled as a florist, artist, crafter, and hobbyist, and has a degree & background in Commercial Interior Design. Keith is a total music nerd and can spend endless hours picking out new, fun, and sometimes obscure tunes for each one of his classes. He also enjoys spending his time off with his husband, Jared, and their terrier/beagle mix puppy, Hank, as well as the rest of their family & friends.
Have questions for Keith? He's also Upcycle's Studio Manager. Hit him up anytime:
follow Keith on instagram @lifeofcoachkeith

Keith, we love you and couldn’t function without you. Thank you for all you do to make UpCycle work! #bodogym #upcyclestudio #sweatlocal #ourownpersonalunicorn 🦄🚲🌈

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