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UMass Powerlifting Club  Official Instagram of UMass Amherst Powerlifting est. 2016 Use our code "UMASS10" for 10% off A7 Bar Grip Gear!

SUNDAY SPOTLIGHT: Matt H. & Yoni G.
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We want to change things up this Sunday and highlight some performances these two members put in during this month. Both had quality days and gained invaluable meet experience. Full meet recaps are on their individual pages if you'd like to see their attempts. ---------------------------------------------------------
Expect them to make a huge splash come time for Collegiate Nationals (Yoni in the hotel pool and Matt actually on the platform).

SUNDAY SPOTLIGHTTTTT: Jakob Herlitz - Major | Year: Computer Science | Class of '19
- Hometown | Nationality: Franklin, MA | American/Swedish
- Weight Class: 83kg Boiz - S | B | D (lbs): 441 | 285 | 463
- Favorite Lift: Squats 4 Lyfe
- Current Lifting Goals: 450 squat, 300 bench, 500 deadlift
- Fun Fact: Biceps are bigger than my calves😭
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Kob's one of the few members of the team to have participated in both collegiate nationals so far and is lookin to come in strong for a third year in a row.

SUNDAY SPOTLIGHT: Loren Klein - Major | Year: Food Science | Class of β€˜20
- Hometown | Nationality: Robbinsville, New Jersey | American
- Weight Class: 72kg
- S | B | D (lbs): 310 | 145 | 300
- Favorite Lift: Squat
- Current Lifting Goals: 330 squat, 160 bench, and a 315 deadlift
- Fun Fact: Did the NJ State triathlon last summer and hoping to run a half marathon in the future! ----------------------------------------------------------
Loren is one of the strong women that make up our amazing team. We're hoping to bring her to compete at Collegiates next year because we know she'll kill it and represent UMass Powerlifting well!

SUNDAY SPOTLIGHT: Benjamin Tribelli Major | Year: Public Health | Class of β€˜19
- Hometown | Nationality: Cumberland, Rhode Island | American/Italian
- Weight Class: 83kg-93kg
- S | B | D (lbs): 501 | 350 | 525
- Favorite Lift: Bench Press
- Current Lifting Goals: 530 Squat, 365 Bench, and a 550 Deadlift
- Fun Fact: Will make you into a meme ---------------------------------------------------------- Over the next few months we want to highlight the members of our team so that you can understand the group we're proud to be by knowing the individual members that make up this club. We're so proud of all our members and we want to show you just how awesome everyone in the UMass Powerlifting Club is!

New logo, new shirts, new direction. As our first official year as a club comes to a close, we are going to really push forward in a new direction. We have big plans for both the page and the club as a whole next year so get ready for some awesome changes #umpl | Photo by: @jasonbeckettfitness | Athlete: @yoni.lifts

Volume on volume 😱πŸ’ͺ🏼 #Repost @lorlifts ・・・
Over 6 months of Candito's linear program and miraculously still improving on squats... PR for a grindy 3x6 at 265 (previous 1 rep max from Nov.) superrrr happy with this progress😁

Those inverted barbell hip thrusts / inverted barbell push ups look solid! Form is a 10. Keep it up! πŸ’ͺ🏼πŸ’ͺπŸΌπŸ˜‰ #Repost @bitchwithbiceps ・・・
@_strong.platano_ properly firing those glutes, highly recommend this warm up

PR PR PR PR πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #Repost @jasonbeckettfitness ・・・
**NEW PR** πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ”₯
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I guess anything would have counted for this,πŸ˜…πŸ˜… lol I've never had to do a heavy one rep max in front squat...well I hit 275lb yesterday for a pretty easy single! I'm sure I could've done more but I was feeling pretty awful last night 😭😭
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My body is tired and I think I'm getting sickπŸ€’πŸ˜·...which is making my lifting suck. Hopefully I'll get better soon, gotta stay healthy for finals! πŸ’ͺ🏼 #EnterTRAINment 🦁

8 reps?? 😱😱 = death!! Welcome to the lifter IG life! Go follow @koob_83kg !! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #Repost @koob_83kg ・・・
First post-nationals lift. 275x3x8 highbar squats @6, feels like death. Coming off of being sick too but gotta work my way back into things #cardio

Peach Bois πŸ’ͺπŸΌπŸ‘ #Repost @yoni.lifts ・・・
Squats and deads feelin good with all the volume, lungs aren't tho. Excited to see what numbers i'll hit at the end of this cycle for triples in dos semanas @aesthetic_strength #TeamAss #KneesFirstBoiz

THAT VOLUME THO 😱😱😱 but They looked great!! Keep it up!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #Repost @becca.squats ・・・
So I think I hate myself...190 3x5 amrap 13. I lost count after like 6 and I heavily debated going for one more but I think I would have passed out. Sped up the video x1.3. GZCL's gonna be fun 🌚
thanks for the vid @trandenny
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@umasspowerlifting #powerlifting #girlswhopowerlift #gwpl #umasspowerlifting #peachgang #lifting #fitness #crossfit #bodybuilding #umass #amherst #umassamherst #gym #gymlife #girlswholift #iifym #squats #deadlifts #bench #squat #deadlift #gymbro #strength #strengthtraining #earnednotgiven #949 #likeagirl

BIIIG pull!!! Looked easy! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #Repost @arichardpowerlifting ・・・
Top single at 525
My hand is still getting caught in my quad but it's not as bad.

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