Been feeling all sorts of low lately, and I realise I've been grasping at any little opportunities to be temporarily happy and to forget the existence of the feeling of emptiness. That caused many nightmares and sleepless nights because subconsciously I'm crumbling. It does not solve any thing in the long run so I'll stop pretending I'm fine and face my emotions head-on. Been hiding behind my work-smile for too long it drained me.
If you're feeling something similar, do know that you're not alone. We will be better together 💪🏻