ufcshorty ufcshorty

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Tracey Shaw  Passionate MMA fan From OZ TeamPennDownunder πŸ‘ŠπŸ‘Š

You can't out train bad nutrition!!! Good nutrition has been the hardest part of my fitness journey. It's 20% training and 80% food! I only started to see real results my body fat % go down when I got real with my food! #nutrition #healthyfood #healthylifestyle #training #fitness #fitnessgoals #fitnessjourney #cleaneating #youarewhatyoueat #perth #westernaustralia #australia #fitover40 #motivation

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