tyroneedge tyroneedge

233 posts   634 followers   106 followings

Tyrone Edge  Sprint Coach, Phys Ed teacher, founder of World Speed Summit

http://bit.ly/1Js7HoU

Timo's max v coming along nicely #tracknation #trackandfield

Second meet, 1.50m clearance. 10
cm PB. Thanks @imlkwhoa! She also ran PB's in the 100 and 200. Great work V! #tracknation #trackandfield #athletics

First meet, and a bunch of clearances! Go Virginia! #tracknation #trackandfield #athletics #highjump

Thanks to former Canadian national high jump champion @imlkwhoa for giving Virginia a high jump clinic yesterday! #tracknation #trackandfield #athletics #highjump

Paul "Coach Food" Williams cooks amazing, affordable homestyle Jamaican food every day for athletes at the Metro Track and Field Centre. Another reason this is one of the greatest training facilities on earth. #tracknation #trackandfield #athletics #100m #200m #coachfood

Jahlani (centre) ran a 7.82 Freelap 60m time early this season. He shows up consistently and works smart and hard, and is becoming a student of the sport. Yesterday he ran a 7.16 Freelap 60m time- an astounding improvement! He's gonna run fast outdoors. #tracknation #trackandfield #athletics #100m #200m

Lane 6 finish line. Ground zero in 100m history. #9.79 #100m #tracknation #athletics #trackandfield

Visited Jamsil Olympic Stadium in Seoul, site of the most famous 100m race of all time. #BenJohnson #9.79 #tracknation #trackandfield #athletics #100m

If you're gonna eat meat, stop cheaping out with crappy grocery store feedlot beef. Invest in yourself, eat grass fed! #tracknation #trackandfield #athletics #fitness

Two fantastic talks so far, and lots more to come. #SWIS ##SWIS2015 #tracknation #trackandfield #athletics #fitness

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