tylershamaly tylershamaly

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Tyler Shamaly  🔺Proud Founder of 🔻Ascension Performance 📚Knowledge is Power 🏋🏼‍♀️Health is Wealth 💘Love is Gold: 8.13.2015

http://www.ascensionperformance.com/

🙌🏽After long weeks of grinding away to make things possible for the @ascensionperformance Grand Opening, I finally got to get away with my love, @devonboyington.
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Thank you for being amazing and bringing me on the Rockefeller Tour, feeding me at Bubba Gump Shrimp and supporting me every single day.
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#health #fitness #fitfam #fitspo #gymmemes #dedication #determination #inspiration #motivation #entrepreneur #dreamer #dreambig #leader #beautiful #quote #strength #strong #power #leader #happy #happiness #lifestyle #lifeisgood #motivate #inspire #believe

👁I remember dreaming about the life that I'm living now.
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Everything I would imagine was so unclear and so distant.
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I would stay up at night, wondering what it'd be like to be an Entrepreneur, what it would be like to run a Business and now I get to do that every day.
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If I hadn't continued to wonder and dream, I wouldn't have poked around to find the answers to those thoughts and questions.
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Never stop dreaming, continue to wonder and find ways to find it out for yourself.
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You'll thank yourself.
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📸Photo Cred: @unsplash

💪🏽My client asked me to show off what I can do on the rings, so I did!
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I have absolutely loved adding the rings back into my routine as they have improved my overall strength in so many ways!
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#health #fitness #fitfam #fitspo #gymmemes #dedication #determination #inspiration #motivation #entrepreneur #dreamer #dreambig #leader #beautiful #quote #strength #strong #power #leader #happy #happiness #lifestyle #lifeisgood #motivate #inspire #believe

👁Time for a little #throwback with my lovely lady.
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This year has started off extremely difficult time wise for the two of us, given that I just opened @ascensionperformance and have been consistently working 12 to 16 hour days.
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Those long days of work 5 to 6 days a week leads to a loss of time with the woman I love, but that doesn't matter for us.
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You know she's the right one for you when she understands why you can text her all day, you know she's the right one when she understands that you have to stay at work late and most importantly I know she's the one for me because she gets me.
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Find an incredible woman like me, and you'll be happy to have her even though you barely get to see her.
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#health #fitness #fitfam #fitspo #gymmemes #dedication #determination #inspiration #motivation #entrepreneur #dreamer #dreambig #leader #beautiful #strength #strong #power #leader #happy #happiness #lifestyle #lifeisgood #motivate #inspire #believe

🙌🏽Some things aren't meant to be broadcasted on Facebook.
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Sometimes you don't need to tell everyone your goals.
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Sometimes it's best to keep to yourself and let the results speak for you.
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Keep grinding on the DL and focus on reaching your goals!
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#health #fitness #fitfam #fitspo #gymmemes #dedication #determination #inspiration #motivation #entrepreneur #dreamer #dreambig #leader #beautiful #quote #strength #strong #power #leader #happy #happiness #lifestyle #lifeisgood #motivate #inspire #believe

🕰Are you hustling for the shit you claim you want?
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Don't just say you want this or you want that, make sure you let your actions speak to that level too.
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📸Photo Cred: @unsplash / Garrhet Sampson
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#fitness #fitfam #fitspo #health #diet #weightloss #healthy #gym #motvation #work #awesome #fit #instagood #picoftheday #instadaily #connecticut #npc #ocb #ifbb #workout #exercise #personaltrainer #nutrition #inspire #bodybuilding #powerlifting #physique #determined #inspiration #iifym

☕️These days I find myself waking up earlier and going to bed later than I ever thought I would.
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It's not as bad as I thought it would be either, because my life is directed by a vision.
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There are certain things I want to accomplish with @ascensionperformance that will take a lot of hard work and perseverance.
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There are also a lot of personal goals that will require me to keep laser focus on all goals at hand.
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I guess the point I'm trying to make is that you're going to do a lot of different things in your life, and you might as well "grind away" at the things that will make you smile before, during and after the process.
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I love what I do, I love waking up to do it and I love sacrificing everything in my life for it, because to me it's not a sacrifice, but more of a way of life.
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#health #fitness #fitfam #fitspo #gymmemes #dedication #determination #inspiration #motivation #entrepreneur #dreamer #dreambig #leader #beautiful #quote #strength #strong #power #leader #happy #happiness #lifestyle #lifeisgood #motivate #inspire #believe

🤔If you don't live for the journey, you're going to skip straight to the end, and what's the point of that?
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For myself, I see a long road of work and dedication ahead, I know that I will not achieve my ultimate goals in the snap of a finger and I respect that.
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While I'm working towards reaching my goals, I'm busy enjoying the moments of building.
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These moments will build the best memories and the most character, and I love it.
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#health #fitness #fitfam #fitspo #gymmemes #dedication #determination #inspiration #motivation #entrepreneur #dreamer #dreambig #leader #beautiful #quote #strength #strong #power #leader #happy #happiness #lifestyle #lifeisgood #motivate #inspire #believe

🙌🏽It's important to do the things you do for the right reasons.
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I never wake up to do something that doesn't fulfill my life's purpose, and neither should you.
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#health #fitness #fitfam #fitspo #gymmemes #dedication #determination #inspiration #motivation #entrepreneur #dreamer #dreambig #leader #beautiful #quote #strength #strong #power #leader #happy #happiness #lifestyle #lifeisgood #motivate #inspire #believe

👊🏽True brotherhood never dies.
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Yesterday my best friend, @jakebehanfitness embarked on his new journey in life to Texas.
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After many years of hearing "fuck this state" and "fuck this weather," he finally got his life moving to a place where he will be able to create something great.
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Excited to see what he does with his Innovative creations (see what I did there, Jake?). .
Please follow him on his journey as he shows the world what he's made of!
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#health #fitness #fitfam #fitspo #gymmemes #dedication #determination #inspiration #motivation #entrepreneur #dreamer #dreambig #leader #beautiful #quote #strength #strong #power #leader #happy #happiness #lifestyle #lifeisgood #motivate #inspire #believe

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