tydavin tydavin

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Tyler McPeak  San Diego, CA

Got settled in Miami this past weekend and getting back into the swing of things! a week into the diet and I’m excited to see what happens 🤪today was some chest/shoulder/biceps

Late night leg session last night. After being on the road for 9hrs it was the best way to end the day.
1-lying leg curl
2-leg press superset with standing leg curl
3- squats
4- leg ext

Throwback to San Diego pool days in April 😎 in Chicago now for jr nationals and it’s only a couple more weeks of being on the road before we are settled in Miami.. can’t wait!

First time trying this squat machine. It was alright, I still prefer barbell squats and hacks. Today’s leg session:
1-standing leg curls
2-leg ext
3-leg press
4-squat machine
5-lying Db ham curls
6-Bulgarian split squats

Finished off today’s back session with deads, working sets were 2 sets of 10 with 405 and then this set of 20 with 315.

The journey back to the east coast continues... got a quick session in at the hotel gym. In Nebraska this week for the Omaha Pro this weekend then it’s Chicago after that for Jr Nats

Trying to put all this extra food in my legs 😬 first time I’ve tried 5 plates a side on hacks.

Just another day chasing progress

Day 2 of our journey back to the east coast. We drove through Arizona, Nevada and Utah yesterday. Made it to Denver and will be here for a couple of weeks 👌🏻

4 more weeks to continue to fill out. 236lb on empty stomach

Working on the back thickness

Excited to see what the future holds but in the meantime making each day count 😬

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