twobraketony twobraketony

2949 posts   2057 followers   1005 followings

Anthony Loconte  🏋🏻NASM CPT 🚴🏻BMX 🏃🏻RUNNER 📽FILMMAKER ⚖HEALTH&FITNESS 🛣ADVENTURES 🔫CHICAGO 🎭SARCASM ⚫️OREOS

Pretty stoked on how strong my feet have gotten. Been doin a lot of single leg balance exercises to get some anterior leg muscles and overall ankle stabilizers firing again. Very minimal flat-footing in the right foot (on the left), training in these socks more will def help improve that. @pedestalfootwear #pedestalfootwear #stoked #run #runner #runnershigh #running #teamigotyaback #garmin #garminrunning #newbalance #newbalancerunning #wegotgoals #fit #fitfam #fitness #twobraketonytraining #twobraketonysnondiet #onep #onepurpose #isopure #isopurecompany #lovetherun #livewithpurpose #workout #againstme

@pedestalfootwear came in! I truly believe in using your body's natural shape and function of your limbs. The feet are the base of the system. So these socks help you use a barefoot approach when training. No shoes necessary...if your mobility allows. Gonna sample these during some deadlifts. #run #runner #runnershigh #running #teamigotyaback #garmin #garminrunning #newbalance #newbalancerunning #wegotgoals #fit #fitfam #fitness #twobraketonytraining #twobraketonysnondiet #onep #onepurpose #isopure #isopurecompany #lovetherun #livewithpurpose #workout

A great fucking quote that I needed to see and read. I get frustrated a lot when I feel things are not up to standards (in my head) for efficiency and just overall life. I tend to need to take a step back and collect myself before I make people start to not like me...I'm really a nice person. Sorry to my co-workers! 😁 #quoteoftheday #quote #bubbles #dontbemadgetglad #instaquote #frustration #motivation #inspiration #dontbeadick #noonesperfect #imsorry #sorrynotsorry

It's a #twobraketony but not me. @tonymalouf jumped on little Riley's and my bike yesterday, and showed that he's still #brakesquad at heart! #bmx #bmxfamily #Milwaukee #4seasons #frontbrakebrethren #frontbrake

@tonymalouf trying out the @twobraketony lifestyle. He's got the name, why not?! lol He got a banger of a clip too utilizing both levers. Great seeing everyone tonight at the jam! #bmx #bmxfamily #chicagobmx #midwestbmx #tonymalouf #frontbrakebrethren #frontbrake

#lifehack: Instead of buying flushable wipes, buy bulk baby wipes! You get way more for your money, and the scents are way better! Just don't flush em. Thanks Ryan for the heads up! 😉 #babywipe #hygiene #wipe #clean #smellgood #cucumber #blackbaby #target #getsome