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Lisa Gonzales  TV News anchor/reporter for KCRA 3. Join me weekdays at noon & 4pm on TV or KCRA 3 app! snapchat: TVLisaGonzales


Today marks my 5th anniversary at KCRA 3 πŸ’šπŸ’šπŸ’š@kcranews #TimeFlies

Join us on KCRA 3 after football tonight. I'm excited to get the chance to anchor with our newest anchor, Walter Makaula @waltermakaula We'll also see you at 10pm on #My58 and 11pm on KCRA 3 @kcranews

I know I'm not alone in thinking there needs to be an #AnnouncerScottDay in Sacramento in honor of @announcerscott & all of the good he does for so many! In the meantime, we'll just have to celebrate his birthday! Happy Birthday week - Scott Moak! Thank you for all you do! #DoGood @kings_community @sacramentokings #Homegrown #sactownsfinest (for example: last weekend at the free Kings kids bball clinic- I watched him search all over the old practice facility for an extra pair of bball shorts - for a kid from the @rfdckids who did not have shorts to play bball in. He wasn't going to rest until all of the kids had what they needed to have fun and learn the game. Such a big heart!! πŸ’œπŸ’œπŸ’œ)

Walking into Friday like ... #HappyFridayFriends #WeMadeIt #FBF to @sacfashionweek earlier this year at @thesacrailyards Dress designed & made by @be_ak_couture Makeup @jasminecardenasmua styled by @erin_stylist produced by @rbrough

When your friends become family! I love you, John & Paul!!!! Thank you for always being there for us the last 11 years! From hanging crepe paper & balloons for kids parties to ordering every damn thing my kids are selling for school fundraisers πŸ˜‚you guys are the best! πŸ’‹πŸ’‹πŸ’‹ #Happy50thPaul #LordyLordyLisaGis40 @pmiller1967 @johnet62

Happy birthday to my better half & ROD, Rhonda! I may be the Tito in your Jackson 5, but according to A&A, you're my God sister! LOL so you're stuck with me forever! We love you so much! I'm so grateful you always have my back & love my kids like your own. I'm glad we got to celebrate your bday last week- but don't worry we'll do it all over again when the fam is back! #WeGotThis #Countdown πŸ’‹πŸ’‹πŸ’‹πŸ’‹ @4eyez_rhondasue #iappreciateyou 😘

Lori, not sure how I'm going to top last year's b-day present of hanging out with Adam Levine @jessecarmichael.rp & @maroon5 in their tour bus & dressing room... but you know I'm going to try!!!!! I'm still proud of you for not fainting!! You are my #Rockstar and you definitely have the better Adam! Even though we played car frogger in the mall parking lot to find you an outfit πŸ˜‚ it was all worth it and a part of the fun ride that always comes when I spend time with you! I love you so much & I'm so thankful I got to spend another birthday with you this year! Happy Belated Bday, Baby girl πŸ’‹πŸ’‹πŸ’‹πŸ’‹ #IJustCant πŸ˜‚ #Maroon5 #AdamLevine #BreatheLoriBreathe (btw: this is just 1 clip from my #snapchatchronicles from last Oct. @golden1center )

Can't close out the month of July without wishing a few people that are very important to me... a Happy Birthday! Beginning with Miss Courtney Dempsey! Court, I don't know how you do it, but your calendar is like Mary Poppin's carpet bag! You somehow fit us all into your schedule, and make us all feel like we are special and your only friend! You fit more parties & lunch dates into a day than most people have in a year! And I love you for that! I also love your nicknames for every year we get olderπŸ˜‚πŸ˜©But whatever the number, you just keep better! πŸ’‹ Yes, I miss our days of playing football and dancing together at work, I'm just grateful we had those days. And yes... "Mama's still got it!" Love you to pieces, Court! #BwahHaHaHaHa #LetItOutOfItsCage #BestTouchDownDancer #MyWideReceiver #MyAce #MyDancingQueen @gooddaycourtney

Happy birthday-week to my awesome co-anchor, Brian Heap! He needs to work on his short game, so I got him this for his bday. No excuses not to practice @bheap πŸ˜¬πŸ˜‚ #HBD #TheLisaGuy #NoExcuses

#Flashback to the end of the @kings_dancers team auditions last year with @jennsantich @bigohernandez Andy Vaca & @lauren_stambuk We're gearing up for auditions for the next @sacramentokings season - coming up this next Mon & Tues! Hope to see you there! (From my #snapchatchronicles don't miss out this year! I'm tvLisaGonzales on snap)

#throwback to last summer during our #OlympicZone shows in the hot, hot, sun. The heat was getting to us! I think the #Snapchat filter comic relief kept us sane. πŸ˜‚ (relatively speaking) (ps: Brian purposely pushes my buttons 😝I know, I'm an easy target @bheap ) @kcranews

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