tumbltrak tumbltrak

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Tumbl Trak  Official Instagram account of Tumbl Trak!

http://www.tumbltrak.com/

Teammates by Chance. Friends by choice. #friends #teammates

Is it time for a new Tumbl Trak bed? 10% off Tumbl Trak replacement parts which includes our Tumbl Trak beds! This sale ends April 30th. Don't miss out on this great offer!

http://www.tumbltrak.com/product/0:1:b:80/the-original-tumbl-trak-replacement-beds-gymnastics-cheer-dance-martial-arts.html
#tumbltrak #sales #tumble

Leg Tightening for Jumps & Leaps

A bent back leg in a leap or jump is a common issue as athletes are often not able to feel that misshape. Here is a simple but helpful drill that encourages the athlete to activate the hamstring, resulting in a quick rise of the back leg. Isolating this movement helps the athlete to feel when their leg is bent during the lifting phase of a jump or leap.

Training Tip Tuesday!

Every Tuesday we will put up a training tip to show basic techniques to more complex skill progressions!

Visit our channel every Tuesday to watch a new Training Tip!

https://youtu.be/5Hgl9zVxnBo
#tumbltrak #leaps

10% off the Porta Trak till the end of April! The Porta Trak is a Tumbl Trak that is easy to fold up and move! It offers the same high quality and versatility as the original Tumbl Trak. In addition, the Porta Trak is designed for easy mobility.
Discounts cannot be combined
http://www.tumbltrak.com/product/x:x:x:59/porta-trak-gymnastics-cheer-dance-martial-arts.html
#tumbltrak #tumble #sales

Select Tumbl Traks are still 10% off till the end of April! The Tumbl Trak allows athletes to get more tumbling reps in with less stress on their body.
Discounts cannot be combined.
http://www.tumbltrak.com/category/0:1:x/gymnastics-tumbling-tracks.html
#tumbltrak #sales #gymnastics

Massachusetts Elite Gymnastics Company's (MEGA) new gym has suffered flood damage with a minimum of $60,000 in repair costs. Dr. Dave Tilley Founder of SHIFT Movement Science and Gymnastics Education is running a Charity Challenge to help support MEGA and get them back up and running again!
To find out more about the Charity Challenge and a chance to win a SHIFT Prize Package visit the link below!
http://bit.ly/2oGf0qy
#shiftmovement

Bar Shaping and Tapping Drill

Tapping and bar body shaping is something that athletes can begin to work early on. This is a simple drill that uses two therabands to encourage the athlete to shift from a hollow shape to open shoulder arching, exaggerating each shape.
Training Tip Tuesday!

Every Tuesday we will put up a training tip to show basic techniques to more complex skill progressions!

Visit our channel every Tuesday to watch a new Training Tip!

https://youtu.be/Xa5iNtzfb2o
#tumbltrak #TrainSmart #gymnastics

10% off Recreational Tumbl Traks! The Recreational Tumbl Trak is an original Tumbl Trak, but with SOFT springs designed specifically for gymnasts that weigh 110 lbs or less. The rebound on a Recreation Trak is not as quick and a little more gentle which is great for young ones who are just learning; or for certain drills like seat drops or back drop where a softer spring is desired.
Discounts cannot be combined.
http://www.tumbltrak.com/product/x:x:x:5f/recreational-tumbl-trak-gymnastics-cheer-dance-martial-arts.html
#tumbltrak #sales

Check out this awesome shot of @gymnast.malia1 with our Tumbl Trak banner in the back from @chipsmithgymnasticsphotography at the 2017 Brestyans Invitational!
http://chipsmithgymnasticsphotography.webs.com/
#tumbltrak #goals #straddlejump

10% off our Inground Tumbl Trak till the end of April! Used from beginner to elite levels, it allows athletes to learn and perfect new skills and progressions. For increased safety, many gyms prefer to have the Tumbl Trak flush with the floor. Inground Tumbl Traks require a poured cement pit in the floor of your gym.
Discounts cannot be combined.
http://www.tumbltrak.com/product/x:x:x:3c/inground-tumbl-trak-gymnastics-cheer-dance-martial-arts.html
#tumbltrak #sales #TrainSmart

Yurchenko Entry Drill

A strong round off onto the board is important for the entry into a Yurchenko. Reaching proper board take off position requires correct hand placement, a neutral head and a hollow body shape

Training Tip Tuesday!

Every Tuesday we will put up a training tip to show basic techniques to more complex skill progressions!

Visit our channel every Tuesday to watch a new Training Tip!

https://youtu.be/DdHclQ0HD54
#tumbltrak #trainingtips #gymnastics #TrainSmart

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