ttskirkby ttskirkby

947 posts   2,567 followers   3,510 followings

THE TRAINING STATION  πŸ’ͺ🏼 Circuits πŸ“ˆ Programs πŸ‹πŸ»β€β™€οΈ Free Weights πŸ‘ŠπŸΏ Muay Thai πŸƒβ€β™€οΈ Fitness Classes πŸ‘₯ Person Training 🍏 Nutritional Advice πŸ₯Š Bags and Pads πŸ‘£ Open Gym

No excuses, see you all tonight.
Monday - Wednesday - Friday
Muay Thai
Juniors 6pm till 7pm Β£3
Senior Muay Thai 7pm till 8pm Β£4

Body Blast
Mixed 6pm till 645pm Β£4
Women Only 645pm till 730pm Β£4

#thetrainingstation #TTSKIRKBY #fitness #health #workout #fit #motivation #training #exercise #strong #abs #cardio #weightloss #knowsley #activity #kirkby

Looking for a new hobby for you or the kids, come along to @ttskirkby and join a fun friendly environment.
Monday - Wednesday - Friday
Body Blast
Body Blast
Mixed 6pm till 645pm Β£4
Women Only 645pm till 730pm Β£4

Muay Thai
Juniors 6pm till 7pm Β£3

#thetrainingstation #TTSKIRKBY #fitness #health #workout #fit #motivation #training #exercise #strong #abs #cardio #weightloss #knowsley #activity #kirkby

Looking for a new hobby for you or the kids, come along to @ttskirkby and join a fun friendly environment.
Monday - Wednesday - Friday
Muay Thai
Juniors 6pm till 7pm Β£3

Body Blast
Mixed 6pm till 645pm Β£4
Women Only 645pm till 730pm Β£4

#thetrainingstation #TTSKIRKBY #fitness #health #workout #fit #motivation #training #exercise #strong #abs #cardio #weightloss #knowsley #activity #kirkby

@jaymckeown03 getting ready for his fight, first time on the sand dunes doing really good. Thanks for @charlieseiga99 doing with him helping give that push
#thetrainingstation #TTSKIRKBY #fitness #health #workout #fit #motivation #training #exercise #strong #abs #cardio #weightloss #knowsley #activity #kirkby

Join for a hobby or to compete we can help you every step of the way.
Come and join us.
#thetrainingstation #TTSKIRKBY #fitness #health #workout #fit #motivation #training #exercise #strong #abs #cardio #weightloss #knowsley #activity #kirkby #muaythai

Women's only classes, we will help you grow in confidence and reach your goals. (Male instructor)
Come and join us.
#thetrainingstation #TTSKIRKBY #fitness #health #workout #fit #motivation #training #exercise #strong #abs #cardio #weightloss #knowsley #activity #kirkby

Jamie's fight pulled out of the fight but he has now been rematch.
If you want to support Jamie please see Matty in the gym.
#muaythai #fight #firsttime

Well done last nights women only program, all worked really hard as usual, no vids of mixed class sorry guys, week 4 all done, keep up the hard work πŸ’ͺπŸ‹οΈ #ttskirkby #strengthandconditioning #musclegain #musclebuilding #toneup #fitness #lifestyle

Well done everyone in Body Blast tonight all smashed it.
Monday - Wednesday - Friday
Mixed 6pm till 7pm
Women Only 646pm till 730pm
#thetrainingstation #TTSKIRKBY #fitness #health #workout #fit #motivation #training #exercise #strong #abs #cardio #weightloss #knowsley #activity #kirkby

Well done everyone in Body Blast tonight all smashed it.
Monday - Wednesday - Friday
Mixed 6pm till 7pm
Women Only 646pm till 730pm
#thetrainingstation #TTSKIRKBY #fitness #health #workout #fit #motivation #training #exercise #strong #abs #cardio #weightloss #knowsley #activity #kirkby

Suns Out But the gym is still about. No excuses see you all tomorrow for the program
#thetrainingstation #TTSKIRKBY #fitness #health #workout #fit #motivation #training #exercise #strong #abs #cardio #weightloss #knowsley #activity #kirkby

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