tsquare87 tsquare87

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Todd Thomas  Brokeman's Running Ambassador • Chasing a 3hr Marathon 90% of posts are of food or running • #RunOhio

Annnnnd there's that rain. Running is officially postponed until tomorrow.

I can't wait to get off work and go for a run outsi...never mind.

I've referenced my cat a few times this past week to my students so I figured it was a good time to show him off on Insta. If you've known me in the past few years you've known Hercules as my sidekick. He's a bro, he's a jerk, and his head is far too small for his body. #hercules #catsofinstagram #cats #catstagram

I've been posting a lot of (more than usual) running stuff lately but I needed to take a break to point out how crazy pumped I am to get reunited with some of the best humans on earth tomorrow! #djsnatz
Not pictured but very important: @jennackear, @teacherbeth3, #instalessZach, & babies

#Repost @brokemansrunning with @repostapp
What started as a planned easy 16 turned into sub 7:00/mile average over the first 10 or 11. I managed to slow the last few down but it's a solid reminder that I need to work on being patient in the early part of my runs.
Part of me is feels accomplished & thrilled that the run felt good today.
A larger part of me wants to eat a whole pizza & take a nap.

Come check out @brokemansrunning's Insta as I do an Ambassador Takeover all day! I promise not to post anymore weird photos of my calves. That was a one-time thing I swear. Unless you're into that sort of thing then forget I said anything.

Be sure to follow @brokemansrunning! I'll be taking over the account for the next day or so come follow me, these socks, and my awkward calves. #awkward

Of all the Carey traditions I've embraced since moving back to Ohio this one with @ryan.carte is the best. #wingies

One of my goals before 2020 is to complete all the road marathons in the state of Ohio. With 26+ total marathons and about half on roads I have my work cut out for me. After that, I'll go after them all :) #medalmonday

Representing @brokemansrunning in my Dayton 20/20k shirt during my treadmill run tonight had me looking forward to the next one this August. See you there 😅

Finally pulled the trigger on my planned spring marathons. It'll be interesting to see what a two week break between two fulls feels like. Neat. #runohio #marathon #run #running #brokemansrunning #athensmarathon #glasscitymarathon

This treadmill nonsense is frustrating but great for driving home a solid pace.
If you use the @garmin connect app for fitness come find me •TSquare87•
I'm coming for you, #glasscitymarathon. @instarunners #run #running #marathontraining #marathon #brokemansrunning #runohio