trxtraining trxtraining

2,163 posts   478,037 followers   873 followings

TRX® Training  MAKE YOUR BODY YOUR MACHINE  We are the leader in movement, providing world-class equipment, training & education to empower movement for every body.

Meet Jessica. She started TRX a decade ago, before she was diagnosed with Morbus Bechterew, a chronic arthritis affecting the spine and large joints. Eventually, she was able to start training again and turned to TRX to stay active. She’s felt her core getting stronger and even used TRX during her pregnancy. Now, Jessica shares her passion for TRX with others and also loves having a set at home, so she can still train on days when her pain flares up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
How are you #Made2Move? Tell us in the comments below!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥 BONUS: Head to get.trxtraining.com/made2move (link in bio) to enter our BIGGEST GIVEAWAY EVER! We’re giving away 50 Home2 Systems, 50 Pro4 Systems + 1 Ultimate TRX Home Gym (worth $1,500!)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸: @milclamor
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TRX

#TRXFreestyleFriday: Get weekend-ready with this killer core + upper body combo! 🔥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ TRX Plank Saw
2️⃣ TRX Triceps Extension
3️⃣ TRX Triceps Push Up
4️⃣ TRX Mountain Climber Pike
⠀⠀⠀⠀⠀⠀⠀⠀⠀
☝️Focus on controlled, mindful movement using strength, not momentum.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📹: @kirastokesfit
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TRX #SuspensionTrainer #Made2Move

Check out the TRX Studio Line & Functional Training Tools in action at coach @djonkinssports’s new facility!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ready to transform your space & freshen up your facility for fall? 👉 http://bit.ly/TRXstudio (link in bio)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TRX #Made2Move

Today’s motivational #Made2Move story is from TRX Sr Master Instructor, Brandon Wagner.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How are you #Made2Move? Tell us in the comments below!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥 BONUS: Head to get.trxtraining.com/made2move (link in bio) to enter our BIGGEST GIVEAWAY EVER! We’re giving away 50 Home2 Systems, 50 Pro4 Systems + 1 Ultimate TRX Home Gym (worth $1,500!)
⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀
My #Made2Move story started long ago when I was a young kid. As a tradition my mom and I would take hikes every Mother’s Day. Hiking was our thing. We of course went on more hikes than the 1x on Mother’s Day a year, but it lit the spark in me to continue to hike and move to this day. When I was about 8 years old my mother began her own fitness career and turned the spark into a fire. 
She on many occasions used me as her subject to teach exercises to and at night she would sit with me in bed and we would review the muscles and bones of the body.
It was for me, the place where moving and moving with purpose became ingrained in me. Sports, weight lifting, hiking became one more way for me to continue to move until I decided to make health and fitness my career. Moving and making moving fun was something I learned very young. It has changed the way I see movement as well as approach it in my career. I lost my dad 5 years ago and I worked hard to stress the importance of moving, and to get him to just move!!! I know all to well what not moving can take from you. I’m very passionate about what I learned from those early years, and Still, 40 years later my mom and I can still hike. Now we need to just find the time between the times we are spreading the word to others of how important it is to just keep moving!!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸: @bwags73
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TRX

Are you ready to take on another #Made2Move Challenge?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉 TRX Triple Crunch Challenge
How many can you do in 60 seconds?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tenae (@tenacious_10a) VS Thandi (@thandiguille)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Think you’ve got what it takes? Share a video of yourself (or you & your friends!) doing the challenge using #Made2Move + tag @trxtraining!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🚨BONUS: Have you entered our Made2Move GIVEAWAY yet? We’re giving away 5️⃣0️⃣ TRX Home2 Systems, 5️⃣0️⃣ TRX Pro4 Systems + 1️⃣ Ultimate TRX Home Gym!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ready? Enter now 👉 get.trxtraining.com/made2move (link in bio) + tag a friend who needs to enter ASAP!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TRX

TRX® Moves of the Week: It’s that time again! This week, we’re bringing you an awesome partner drill. Tag your favorite training partner in the comments & get after it! 💪
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ Kettlebell Swings
2️⃣ #TRX Atomic Push Ups
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TRXmotw #SuspensionTrainer #Made2Move

How were you #Made2Move?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TRX

Introducing the 💥 LIMITED EDITION 💥 TRX MOBOT! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The world’s most portable, eco-friendly, hydrating foam roller - designed exclusively for TRX to support every way you train.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Get yours now 👉 store.trxtraining.com/products/limited-edition-trx-mobot (link in bio)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TRX #MOBOT #Made2Move @mobotnation

#TRXMondayMove: Finish this sentence: “After a TRX workout, I feel…”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ TRX Single Leg Squats
2️⃣ Grip Pallof Press
3️⃣ USB Side Lunge
4️⃣ TRX Chest Press
5️⃣ USB Sprinter Stance Row
6️⃣ USB Clean
7️⃣ TRX Plank Sequence
8️⃣ Torque Tank
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📹: TRX Master Trainer Ben Fildes (@s3_fitness)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#SuspensionTrainer #Made2Move

Over the past few weeks, we’ve been sharing inspiring stories from the TRX community which celebrate quality movement. Today, we’re sharing Olympian Kim Glass’s story. Read on to learn what being #Made2Move means to her. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
How are you #Made2Move? Tell us in the comments below!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥 BONUS: Head to get.trxtraining.com/made2move (link in bio) to enter our BIGGEST GIVEAWAY EVER! We’re giving away 50 Home2 Systems, 50 Pro4 Systems + 1 Ultimate TRX Home Gym (worth $1,500!)
⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀
You don’t appreciate the privilege of pain-free movement until you lose it...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Losing movement, and/or not being able to move efficiently is what sparked my passion to move better & help other people move better, so we all stop taking our bodies for granted, and get out and do what we were made to do... MOVE!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸: @itskimglass
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TRX

#TRXFreestyleFriday: Get ready for the weekend with this hip-focused combo from TRX Gray Rank Coach, Quincy Williams.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣ TRX Pull Press
2️⃣ TRX Forearm Plank
3️⃣ TRX Around the World
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📹: @qwilliams26 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#SuspensionTrainer #Made2Move

Meet Andrew Lowney. He was born with Amniotic Band Syndrome, a congenital birth defect that has left him with no fingers on his left hand. He enjoys being active and hasn’t let Amniotic Band Syndrome hold him back from his goals - here he is getting after it on the straps! 💪
⠀⠀⠀⠀⠀⠀⠀⠀⠀
TRX exists to empower movement for all - we love how Andrew embodies this ethos and we’re proud to be a part of his training routine!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How are you #Made2Move?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥 BONUS: Head to get.trxtraining.com/made2move (link in bio) to enter our BIGGEST GIVEAWAY EVER! We’re giving away 50 Home2 Systems, 50 Pro4 Systems + 1 Ultimate TRX Home Gym (worth $1,500!)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸: @a.lowney10 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TRX #SuspensionTrainer

Most Popular Instagram Hashtags