trxijalnightmare12 trxijalnightmare12

233 posts   3,308 followers   2,423 followings

Coach iJaL NighTmaRe#12 ๐Ÿ€  One Of Two Certified TRX SUSPENSION TRAINING License in Indonesia ๐Ÿ‡ฎ๐Ÿ‡ฉDirectly From Randy Hetrick himself in 2009 โ€ข Owner//Co-Founder OF @kaloriastudio

#Repost @intansoelaiman with @get_repost
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Make your body your machine ๐Ÿ’ช
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#trx #hangingcrunch #bodyweighttraining #trxtraining #fit #healthylifestyle #strongwomen #comebackstronger #jakarta #indonesia ๐Ÿ‡ฒ๐Ÿ‡จ

" Practice Like You've
Never Won.
Play Like You've never
Lost. "
- Michael Jordan -
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Jersey by : @dianpermanasari @terijonter
Socks by : @stayhoops
Shoes by : @jumpman23 (melo M12)
Place AT @kaloriastudio (my beloved studio)
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#trx #trxworkout #workout #workoutmotivation #exercise #fun #joy #focus #greatplace #fitness #coach
#ijalnightmare12 ๐Ÿ€
#jakarta #indonesia ๐Ÿ‡ฎ๐Ÿ‡ฉ

Trial Class "core yoga"
Hari selasa tanggal 17 April 2018.
Jam 09:00 wib .

Bagi yang berminat dan berkesempatan hadir , bisa dapat mendaftarkan dirinya kepada admin kita di nomor :
081282212212
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Kaloria Studio.
" Excuses Don't Burn Calories "
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๐Ÿ™๐Ÿป

" We Make A Living By What We Get .
We Make A Life By
What We Give "
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By collaboration with
@jakartaanimalaidnetwork @doogether and Our Beloved Studio @kaloriastudio ๐Ÿ˜
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Let's Fun With Me TRX NighTmaRe For charity and social experiment ๐Ÿ˜‡๐Ÿ™๐Ÿป๐Ÿ˜‡๐Ÿ™๐Ÿป
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Please Join And Show Some Kindness And Great Heart โค๏ธ #trx #trxworkout #workout #exercise #charity #kindness #jakartaanimalaidnetwork #doogether #kaloria #kaloriastudio #coach
#ijalnightmare12 ๐Ÿ€
#jakarta #indonesia ๐Ÿ‡ฒ๐Ÿ‡จ

ATTENTION PLEASE ....
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Limited Slots .. you can also booked via our Application Partner @guavapassjakarta & @doogether ๐Ÿ‡ฒ๐Ÿ‡จ
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See yaa this Saturday ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป
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#dance #zumba #havefun #smile #enjoy #happy #kaloria #kaloriastudio #guavapassjakarta #doogether #jakarta #indonesia ๐Ÿ‡ฒ๐Ÿ‡จ

RESULTS HAPPEN OVER TIME,
Not OverNight ..
WORK HARD, STAY CONSISTENT AND BE PATIENT .
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Catch Up My Schedule On
@kaloriastudio โ€ข
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#teamnike #nikebasketball #mcdavidusa #underarmour #trx #trxworkout #exercise #workout #sportlife #healthylifestyle #motivation #basketball #fun #and #enjoy #life #jakarta #indonesia ๐Ÿ‡ฒ๐Ÿ‡จ
#coach #ijalnightmare12 ๐Ÿ€
#inspiration #for #everyone ๐Ÿ˜‡๐Ÿ™๐Ÿป๐Ÿ˜‡๐Ÿ™๐Ÿป

#Repost @kaloriastudio with @get_repost
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Delta Fm x Kaloria studio akan mengadakan #deltadancewalk setiap tanggal 1,8,15 dan 22 april di CFD sudirman! Kalau ini gerakan yang nanti bakal lakuib bareng delta fm & kaloria studio! Buat lengkapnya bisa langsung km pelajarin di YouTube DELTAFMOFFICIAL yah. Bagi yang mau daftar bisa langsung contact WA dan website www.deltafm.net
See u there! ๐Ÿ™‚
@deltafm
#kaloriastudio #deltafm #deltadancewalk #eventjakarta #thebiggestmovementforyoungadults #young #adults #sport #olahraga .
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@nitawibowo @citaderissa
#ijalnightmare12 ๐Ÿ€

..No Caption Needed..

Karena Kita Adalah :
Power Ranger ๐Ÿ™…๐Ÿปโ€โ™‚๏ธ๐Ÿ™†๐Ÿป
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Fun it's our Exercises ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป
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#trx #sport #sportlife #trxworkout #workout #exercise #with #fun #and #joy #coach #ijalnightmare12 ๐Ÿ€
#kaloriastudio #amperaraya #jakartaselatan #indonesia ๐Ÿ‡ฎ๐Ÿ‡ฉ

Karena Kita Adalah :
Power Ranger ๐Ÿ™…๐Ÿปโ€โ™‚๏ธ๐Ÿ™†๐Ÿป
.
.
Fun it's our Exercises ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป
.
.
#trx #sport #sportlife #trxworkout #workout #exercise #with #fun #and #joy #coach #ijalnightmare12 ๐Ÿ€
#kaloriastudio #amperaraya #jakartaselatan #indonesia ๐Ÿ‡ฎ๐Ÿ‡ฉ

5 Days Challenge || Episode 2 .
Day - 4 .
With Stronger Women :
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@ayushita
@jscmila .
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Trust The Process...
#trx #nightmare #coach #ijalnightmare12 ๐Ÿ€
#5days #challenge #workout #exercise #healthylifestyle #march #2018
#jakarta #indonesia ๐Ÿ‡ฎ๐Ÿ‡ฉ
@kaloriastudio #kaloriastudio

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