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truthandwellness truthandwellness

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Truth + Wellness  NEW YORK β€’ Nutritional Therapy β€’ paleo β€’ gluten free β€’ organic β€’

http://www.truthandwellness.com/

Prettiest hydrangea I ever did see! #flowers #nature

Here's my morning inspiration! #glutenfree white peach and organic blueberry crumble. It's got #grassfed butter, @bobsredmill Gluten free flour, cinnamon, a little organic sugar in the crumble and that's it. #weekendvibes

Let's go #mets #nyc baseball!

Happy birthday my sweet girl! You deserve the best cake! #spirulina #glutenfree #dyefree #turtlecake

Cucumber lime #paleta worth $5? Debatable but I'm really enjoying it!

Cinnamon sugar mini cupcakes for a special someone's 4th birthday! #glutenfree #vegan #vegetarian

Overnight miso oats from #nourishingtraditions topped with grassfed butter and tahini. I'm thrilled! It's so good! I used red miso instead of light miso because thats what I had and it gives it nice flavor. #fermentedfoods #glutenfree #vegan #vegetarian

My two favorite people Watercoloring the beautiful flowers together #stilllife #family #nature its so important the take some down time and to be creative and artistic.

Noodle soup for breakfast because thats what I want! Make today happen for YOU!! #glutenfree

Me and my spaghetti partner having lunch outside on a beautiful day! 😍🍝🌞🌼 #family #love

First time ever making beans that actually taste good and are tender. So psyched. Pressure cooker solved my 10 year bean problem. Life changer. These are @rancho_gordo #pinto #beans #glutenfree

Monday morning vibes. Spinach and cheese pupusa, pasture raised eggs and #chimayo chile sauce #newmexico style. Hopefully this awesomeness continues throughout the week!

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