truemindfulbeauty truemindfulbeauty

566 posts   1296 followers   1584 followings

Certified Organic Skincare, NZ  🌿Simplified Beauty for Skin, Mind & Spirit. Love Nature Celebrating the art of Self-care. Journey of honouring my true self. 💓

http://www.truemindfulbeauty.com/

MARKET DAY // I'll be at the @wanakaartisanmarket from 3-6pm today for all your simplified beauty needs.
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Single minis available only at the markets so pop down if you have had your eye on some organic skin goodness you've been wanting to try.
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And the sun is shining. ☀️

FACE MISTING // is the perfect companion to have in your skin health tool box to hydrate your skin.
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True Courage Face Mist is the perfect blend of Rose, Lavender and Rose Geranium to gently tone, refresh and balance.
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Skin Ritual: Shake bottle well to release the power of exquisite floral scents.
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Spritz your face and neck, relaxing and breathing gently.
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The perfect antidote to free the mind of worries and restore a sense of calm and wellbeing at any moment in your day.
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Multi-use: .
Toner- use after cleansing prior to applying your face oil or Balm.
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Spritzer - Mist throughout the day for increased hydration and radiance especially in air- conditioned / heated rooms.
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Travel - perfect on the airplane to refresh and recharge your adventurous spirit.
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Our Courage Face Mist is available in 3 sizes 100ml, 50ml and a 10ml mini ( included in our mini kits)
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For more information find us online at truemindfulbeauty.com

PAUSE IN THIS MOMENT // I mean now for 15 seconds.
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Give yourself permission and know you are worth it. To stop. To sit in stillness. To unplug.
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No expectations.
No judgement.
No inner critic
No monkey mind.
No to do list. .
Just you sinking into the truest nature of you. .
Unmasked.

TRUE MINDFUL BEAUTY GOODNESS // Packing up these cuties for next weeks Urban Retreat by @balancingactnz being held in Auckland.
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The beautiful Karina from Balancing Act, creates a space that celebrates, supports and inspires busy, modern women in New Zealand so they feel more enriched at the end of the day. It’s the ultimate forum to help likeminded women find a way to live a balanced, healthy, nourished and fulfilling life
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Have you got your tickets?

BEHIND THE SCENES // WHAT DRIVES ME CRAZY ABOUT MY INDUSTRY?
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Inspired this Friday by @christinesheehyandco as I attempt the Heart Of My Message workbook free writing after much procrastination.
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What really drives me crazy in this industry in no particular order:
- the superficial - lack of transparency and integrity - hugely expensive marketing campaigns.
- celebrity endorsements
- photo shopped models
- quick fixes
- false hope in a jar
- complicated beauty regimens
- fluffy ingredients just for show or on trend - over consumption of product packaging and marketing materials - misleading product claims - diluted products full of water
- artificial fragrances and parfum
- misleading natural or organic status when only one actual ingredient is just that
- misinformed ingredient lists - mass production
- corporate
- cheap fillers and ingredient options with no real benefit - designers becoming overnight skincare alchemists
- lack of regulations
- safety of the consumer with the wrong information .
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I'd love to hear your thoughts on what drives you nutty within your own industry?
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Happy Friday lovelies
With Love Nicki x

ELIMINATING HARMFUL TOXINS FROM YOUR BEAUTY RITUAL // How much attention and thought do you pay to the skincare products you anoint yourself with every day?
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Each and every day the average woman uses approximately 9-15 products!.
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From fragranced washes, deodorants, perfumes to the various creams and powders our skin consumes without thinking to much about the product formulations.
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Skincare products can be formulated using a range of ingredients including water, fragrances, emulsifiers, emollients, colouring agents, preservatives, thickening agents and pH stabilisers.
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As a consumer over time some of these not so desirable ingredients can have an accumulative effect in the body and some even maybe linked to possible cancers and are hormone disrupters but because they are used in low doses they are approved chemicals in the cosmetic industry.
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The main causes of concern are Phthalates, Parabens, Talcum Powder, Nanoparticles, Formaldehyde, Lead acetate ( check your lipsticks), Coal tar, UV filters, Triclosan and the list goes on.
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Not only the health concerns associated with these ingredients on us the people but consider the long term effect to our planet due to most beauty products being washed down the drain.
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Please choose wisely the next time you make your beauty purchase in reducing your exposure to these undesirable ingredients.
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Check the ingredient list as this is where the gold is in knowing what you are putting on your skin and whether is potentially doing harm to our planet.
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If in doubt ask!

MINDFUL MONDAY// "Don't believe everything you think. Thoughts are just that- thoughts." + Allan Lokos.
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It's so easy to get trapped in the continuous looping of our thoughts and to start to believe them as our truth.
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Just for today get out of your head and drop into your heart and feel more than think.
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This is one of my daily practices to feel more... can be hard when we are so attached to our thoughts. How do you practice sitting more in your heart space?

WEEKENDS // LET MOTHER NATURE CALL YOU.
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Space. Stillness. Going Slow. .
📷@truemindfulbeauty

BEHIND THE SCENES // TINKERING AND NEW RELEASES
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Spring is in the air and I've been in full creation mode. It's my happy place and I get lost for hours meticulously recording every formula, tweaking it over and over until it's near perfect.
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There are New Limited Release goodies coming...
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But first I need a little help from you, because each time I receive a heartfelt message from you, it makes this journey of staying True to my own path so worthwhile.
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Please comment below:
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1.) Soak or Scrub
2.) Butters or Oils
3.) Earthy, Floral or Herby
4.) Calm or Energise.
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Thank You Lovelies your comments really mean a lot.
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With Love Nicki x

MARKET DAY // Back at the @wanakaartisanmarket today from 3-6pm for all your Simplified Beauty needs. Drop by and sample my organic multi tasking skin health products and give yourself permission to pause while inhaling all the divine scents. With Nicki x .
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PS- I'll also be taking appointments for my True Holistic Facials - choose the month of August either a 30 minutes or 1 hour.

MINDFUL MONDAY / "Compulsive thinking deadens the aliveness of the world" @eckhart.tolle .
So much truth right there coming from someone who loves nothing better at times to hang out in her thinking head. Yes that's me. .
As a habitual thinker and explorer of knowledge this is the perfect reminder to start the week with.
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Can any of you relate?

SUNDAYS // SELF NURTURE.
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Who's with me in soaking the day away?
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