Go outside. Don't tell anyone, and don't bring your phone.
Start walking and keep walking until you no longer know the road.
Don't try and get anything out of it, because you won't.
Don't try to make use of it, because you can't.
And that's the point.
Just walk, run, see, sit down if you like.
Just be whatever you are with what you have, and realise there is enough to be happy.
There's a whole world out there, right outside your window. .
This rainforest is 180 million years old, that's tens of millions years older than the Amazon rainforest in South America. And it's sitting right on my doorstep. 😍