trishawilbert trishawilbert

372 posts   236 followers   312 followings

Trisha Wilbert  🙌🏻Faith 👫Family 💍Wife ❤️💚💜Mother of 3 under 4 🤸🏼‍♀️Health and Wellness 🎉Crafter

For real.
Inspiration.

Not a diet | a lifestyle. •
Not for him | for ME. 🙆🏻‍♀️

Not for a day | but for EVERYday. 💃🏻

Not to look good in a bikini 👙 | but to FEEL good in my own skin. 🙌🏼

Not for the beach | but for my mind. 🤯

Every. Single. Day. 👏🏼

It's not always easy. •
There are days I have to convince myself to do it. 🦄

But I know that my health is worth it and no one can take care of me but me. •
YOU are a reason to do it. 💗

ENROLLMENT is OPEN!! I am kicking off round #2 of my Summer Bootcamp on MONDAY! .
If you've been looking for a program that will work your abs, ass and arms, then this is it!! .
NOW is your time! I am offering a gift to the next 3 people who COMMIT!
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Don't be scared to gain a little confidence (& some new friends), girlfriend! ❤ 😘
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Like this post, drop a comment or message me and I will send you the deets! <3

Tomorrow I jump back in with a new round of 80 Day Obsession, which means meal planning and prep is going down today!
I fell in LOVE with the results I got from the first round, and cannot wait to see what this round does for me 💗

Failure to plan = planning to fail

So tired of people saying exercise is hard. Let me tell you about the hard things in my life.

Fighting anxiety is hard. ☹️ Getting through a panic attack is hard.
Feeling OVERWHELMED when this is all happening with 3 kids is hard.🤦🏻‍♀️ Getting up to move your body for 30-60 minutes because you are BLESSED + ABLE????? ....yeah.... not so hard anymore🤷🏻‍♀️ When I'm feeling unmotivated or telling myself something is hard, or having a pity party, I make a list of all the other things I've dealt with that were a hella lot harder. And I realize what ever I'm whining about really isn't so hard. 👊🏻 I can’t control the uncontrollable, but I can control the controllable... my mindset, my ambitions, and my drive to be better, work harder, and instill those characteristics into my children.... Because who doesn’t love that face?!?!! My hope is she becomes a strong, independent, hard working woman, and that I can be that example for her!!! 💪🏻 .
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#positivebodyimage #positivevibes #health #fitness #faith #workoutmotivation #mom #mum #momofthree #fitmom #fitmum #momsofinstagram #bepresent #liveinthemoment #bethechange #betheexample #stayathomemom #dancemom #ilovedance #dancingqueen #craftymomma #creativity #ilovecrafts #momboss #bosslady

Well... round one in the books!!!! 3 kids in 4 years... Never did I EVER think I would see abs... Legit... at the age of 31... This is the FIRST time I am seeing abs... I was NEVER the skinny girl... Always... CURVY... FLUFFY... or whatever other name I told myself in an attempt to not self shame... YOU can do hard things... Whose doing round 2??? Because I didn’t come this far... to come this far... 🤷‍♀️🤷‍♀️
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#positivebodyimage #positivevibes #health #fitness #faith #workoutmotivation #mom #mum #momofthree #fitmom #fitmum #momsofinstagram #bepresent #liveinthemoment #bethechange #betheexample #stayathomemom #dancemom #ilovedance #dancingqueen #craftymomma #creativity #ilovecrafts #momboss #bosslady

April 15th 2018....spring-mageddon.... a day in history for Wisconsin... #spring #winter #wisconsinisconfused #pleasebringsunshine

I turned 31 on Friday the 13th.... and was seated at table 31.... #happybirthday #happybirthdaytome #31 #tirdyone #thirtyoneneverlookedsogood #healthiestyearofmylife

Be Positive {even in trials}
Be Brave {even when scared}
Be Focused {even in chaos}
Be Loving {even when it's hard}
Be Kind {even in turmoil}
Be You. 💜 {even with imperfections} .
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#positivebodyimage #positivevibes #health #fitness #faith #workoutmotivation #mom #mum #momofthree #fitmom #fitmum #momsofinstagram #bepresent #liveinthemoment #bethechange #betheexample #stayathomemom #dancemom #ilovedance #dancingqueen #craftymomma #creativity #ilovecrafts #momboss #bosslady

Don’t be mad about about the results you didn’t get with the lifestyle you didn’t change
💁🏻‍♀️✌️💪
{{ready to start writing your story?!}}
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#positivebodyimage #positivevibes #health #fitness #faith #workoutmotivation #mom #mum #momofthree #fitmom #fitmum #momsofinstagram #bepresent #liveinthemoment #bethechange #betheexample #stayathomemom #dancemom #ilovedance #dancingqueen #craftymomma #creativity #ilovecrafts #momboss #bosslady

I want my sweet little kiddos to have a strong mom.
A mom that can keep up with them.
A mom that is confident and secure in who she is.

A mom who isn't afraid to be seen.
A mom who sets a healthy example.
A mom who wants to be IN the pictures.📸 I don't want to watch my kids lives go by from the sideline.
I want to make them proud!! 💕. .
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#positivebodyimage #positivevibes #health #fitness #faith #workoutmotivation #mom #mum #momofthree #fitmom #fitmum #momsofinstagram #bepresent #liveinthemoment #bethechange #betheexample #stayathomemom #dancemom #ilovedance #dancingqueen #craftymomma #creativity #ilovecrafts #momboss #bosslady

Do you want to know how I’m helping others feel confident this ☀️ summer?

Drop an emoji below👇🏻🤗

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