trisboyce trisboyce

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Tristan Boyce  ASN Owner. Carmelle💍 prep coach 💪🏆 Mr INBA Aust 🇦🇺 INBA PRO Athlete

What a lovely birthday dinner with a great bunch of friends and my lovely fiancé who spoilt me rotten!!! Thanks to everyone for their birthday wishes, I really appreciate all of your kind words :)

What a surprise birthday present from @carmellelipman, I went cage diving with sharks and then got to snorkel with massive stingrays and sharks, an experience I’ll never forget and have always wanted to do. Thank you so much my love for such a generous and thoughtful gesture.

A great day for my Bucks, although dressing up with a t-Rex head, pink tutu, stockings and a picture of a regretful photoshoot 10 years ago wasn’t ideal 😂😂. Thanks for all the lads that came and made it a brilliant day and night, I’m still hurting!!

I’ll be in store today running yesterday’s sales for anyone that couldn’t make it in!!! #Repost @asnrobina with @get_repost
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GREAT NEWS....... Due to high demand we will be running yesterday’s sale specials today, as many people couldn’t make it in. We will be open 9am-4pm, if you can’t make it in, or want us to send your parcel out - call 07 5562 5459. 🎊🎊🎉🎉🎉🎈🎈

Head over to our @asnrobina page to be in the running to win $1000 of supplements as part of our huge 7 year Birthday Sale this Saturday!!!

Sale time at @asnrobina!!!!!! #Repost @asnrobina with @get_repost
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HUGE ANNOUNCEMENT!!!!!!! 🎉🎉🎈🎈🎊🎊 ASN ROBINA IS HAVING THEIR 7 YEAR BIRTHDAY SALE THIS SATURDAY 28th APRIL 9am-5pm!!! CRAZY DEALS HAPPENING THAT WILL BE ANNOUNCED OVER THE COMING DAYS, STAY TUNED..........

Happy 4 years to my wife to be. 3 years ago I asked you to marry me and in 3 months time we will be husband and wife and cruising around Europe together!! Life with you is perfect and your everything I need. #happy4years #mrandmrsboyce #myrock #iloveyou

So proud of your PB squat, you never questioned you wouldn’t do it, and I knew you could. #105kg #mindset #strong #selfbelief #myrock #wedding #honeymoon #love #2018thebestisyettocome @carmellelipman

Happy Easter everyone!!! 🎈ASN Robina will be having a HUGE Easter sale 🎈 Open normal hours all weekend (except closed Friday)🐣 - Stock up at these prices 😱
I’ll be in store 9am-4pm!!

How do you record your clients bodyfat? I use skin calipers as I find them to be most accurate with less variables, as long as you ensure your pinching the same spot, with the same pressure.

Consistency with food, hitting 4000 cals a day, and 4-5 strength days a week and feeling good after today’s shoulder pump!! #motivated #driven #mojoisback #couplescoaching #lovewhatyoudo

Building lean muscle takes time and patience.
Pic on the left is my very first competition in 2008 (coached by the awesome @markottobre), pic on the right is my 14th comp in 2016.
8 years apart and around 8kg stage weight difference. It’s the small changes over a long period of time that make the difference and you’ve got to be in it for the long haul with any body transformation. #ittakestime #noquickfix #passion #knowledge #couplescoaching

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