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trimandan trimandan

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trimandan  54yo Triathlete 🏊🚴🏽🏃🏻who's into CrossFit💪🏼Yoga🙏🏼 Lifting🏋🏽2015 Ironman Kona Finisher🌺. Codes➡️IceRunning: dan10 MDrive: DCadriel40 and SkinsUSA: Dan30

http://www.trimayor.blogspot.com/

The not racing #IMAZ party is in full effect! @atripppp and me at the #onemultisport tent. #konaboys #IRONMANtri #ironmanarizona #140point6 #fitfam #legday #triathletes #ironman

#sons #nephews and #family. Good to have my #nephew Graham here for #Thanksgiving week!

Well...that was Windy!💨💨💨🚴🏽 But still out there. #cycling #fitfam #bike #ride #pushwatts #watts @uhcprocycling #uhccycling🇺🇸

Out on the town celebrating Nikki’s Bday with my #cabigirl #datenight #fridaynight @cabiclothing #cabiclothing #stylish

It’s the weekend! #Swim done and there’s so much to look forward to! 1. @moxiemultisport #IMAZ Kick off Party starts now! Heading over there soon! Will i see you there? 2. #IronmanArizona this Sunday. Not racing but going to be cheering on my #triathlete peeps! 2. It’s #FlexFriday 💪🏼 #nuffsaid 3. #DateNight ❤️ #friyay #TGIF #wattieink #pushwatts @wattieink @caffeine_watts #findyourmoxie #swimbikerun #IRONMANtri #ironman #backflex #flex #triathlon #140point6

#IMAZ week continues meeting more great #top_triathletes like #IronmanChampion and #CanadianChampion 🇨🇦 #protriathlete @jeffreysymonds. We both competed at the #imworldchampionship in #Kona in 2015 but hadn’t met yet. He is going to rock his trademark brand #getugly this coming Sunday 💪🏼 #IRONMANtri #swimfit #swimbikerun #140point6 #ironman @top_triathletes @ironmantri #konaboys

Just #publicserviceannouncement that #Thanksgiving is a week away. Are you ready? The average person gains 7-10 lbs between Thanksgiving and #Christmas - Don’t be average! What will you do to stay on track and not fall into the pitfalls of a bad diet? #triathlon season is over for me but i move to #marathontraining and keep #lifting #cycling a s #swimming all winter. Let me know what your plans include! #fitfam

#BusinessTravel, even within the #ValleyoftheSun 🌵☀️ Can take you miles from home. While between meetings today in #mesaarizona the Kino Pool has tons of open #olympicpool lanes and only a #lunchhour $2 drop in fee! #swim #swimming #swimfit @swimmy_club #trilife @mp_michaelphelps #MP

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