trihardmama trihardmama

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Jennifer Szaflik  2x IRONMAN 🇨🇦Mama ❤ family friends travel adventure. Tri Mafia - Vendetta Racing Team - Sweet, Sassy & a little Badassy

Don’t let this smile fool you
I suffered on my run today, battling nausea from the get go.
I thought about quitting several times but in the end decided why? My performance wasn’t suffering. I was getting through it. It’s just discomfort it’s just a little misery
The work got done and I am stronger all around for it!
#IMMT #neverstopever #iamvelocity #iracelikeagirl #swimbikerun #ironman #triathlete #trilife #trichick #trimafia #vendettaracingteam #livelifemakewaves #goalhunter #limitless #unstoppable #iwearvelocity #onefortypointsix #likeamermaid #relentless #icaniwill #onedayatatime #newandimprovedme #mentaltoughness #idontquit #wedontdoeasy

The feeling of accomplishment after a long hard workout.
One when you wanted to quit call it a day over and over. When the pain became so intense you didn’t know how you could possible stick with it.
But somehow you do.
You just tell your body to shut up
That we don’t quit
That we don’t do easy
We push through the pain until we get the job done!

#IMMT #neverstopever #iamvelocity #iracelikeagirl #swimbikerun #ironman #triathlete #trilife #trichick #trimafia #vendettaracingteam #livelifemakewaves #goalhunter #limitless #unstoppable #relentless #onefortypointsix #likeamermaid #wedontdoeasy #newandimprovedme #icaniwill #suckitup #beatyesterday #brickworkout #swimbikerun

I recently started keeping track of how I feel during my workouts rather than just logging the data.
These days how I feel trumps everything else.
My goals and expectations have all been altered to fit my new lifestyle.
I am simply grateful to still be able to do the thing I love most 💗

#IMMT #neverstopever #iamvelocity #iracelikeagirl #swimbikerun #ironman #triathlete #trilife #trichick #trimafia #vendettaracingteam #livelifemakewaves #goalhunter #limitless #unstoppable #onefortypointsix #likeamermaid #singlemom #makingitwork #icaniwill #relentless #onedayatatime #newandimprovedme #bulletjournal

Life changes....
We have to adapt...
Set our priorities...
Today’s run wasn’t all about training, it was about getting this beautiful pup out for some exercise. We had a few hiccups the pace was slow but we will get there.
#IMMT #neverstopever #iamvelocity #iracelikeagirl #swimbikerun #ironman #triathlete #trilife #trichick #trimafia #vendettaracingteam #livelifemakewaves #goalhunter #limitless #unstoppable #yellowlab #runningpartner #motherrunner #relentless #icaniwill #onedayatatime #onefortypointsix #likeamermaid

This morning I had a 2300m swim scheduled
However getting to bed way too late (seems to be the norm as a life of a single mom trying to do it all).
Plus a broken nights sleep I decided that waking up at 4:30am to swim was going to do more hard than good to my training.

#IMMT #neverstopever #iamvelocity #iracelikeagirl #swimbikerun #ironman #triathlete #trilife #trichick #trimafia #vendettaracingteam #livelifemakewaves #goalhunter #limitless #unstoppable #onefortypointsix #likeamermaid

Challenges are what make life interesting
Overcoming them is what makes life meaningful!

Life keeps throwing me challenges and I am overcoming them one at a time. I will not give in!
#IMMT #neverstopever #iamvelocity #iracelikeagirl #swimbikerun #ironman #triathlete #trilife #trichick #trimafia #vendettaracingteam #livelifemakewaves #goalhunter #limitless #unstoppable #relentless #wedontdoeasy #onefortypointsix #likeamermaid #icaniwill

If there is no struggle, there is no progress. ***************************************
This mornings run was a struggle. Such a struggle
Nothing felt right My knees hurt
My shoes hurt
My heart rate climbed and climbed
I adjusted
I adapted
I overcame
#IMMT #neverstopever #iamvelocity #iracelikeagirl #swimbikerun #ironman #triathlete #trilife #trichick #trimafia #vendettaracingteam #garmin #livelifemakewaves #goalhunter #limitless #unstoppable #onefortypointsix #likeamermaid #relentless #wedontdoeasy #icaniwill #motherunner #onedayatatime #forwardisapace

Not that long ago I was told I wouldn’t be running at all this year.
Stubborn me didn’t like that one little bit.
I kept searching for solutions, kept doing the work.
I don’t take no for an answer!!!
Today I ran 25 km,
Today I fought for that run.
I will never stop fighting for what I want!

#IMMT #neverstopever #iamvelocity #iracelikeagirl #swimbikerun #ironman #triathlete #trilife #trichick #trimafia #vendettaracingteam #livelifemakewaves #goalhunter #limitless #unstoppable #onefortypointsix #likeamermaid #relentless #wedontdoeasy #icaniwill #bringingordertomychaos #fightforwhatyouwant

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