treynola treynola

1,032 posts   1,167 followers   1,608 followings

The "Tr" in Truest

Boat is leaving! 📷: @questshotit

Use the blue link to float over to @whalebonemagazine where I wrote words and Quest shot pictures for those words. Let me know what you think.

Never forget. #operationredwings

(📷: @mariel.cullen)

Let the champagne be never ending! #HBD @ladymadrama

Me headed to tonight’s @the504th run. •

#nfs #fancyfootwork #crewlove

Summer is upon us. Let’s keep it classy. 📷: @mmimages

#mytruestadventure #tbt

“Enjoy the grind! Remember the fallen, push when it hurts.” - @ronnimalson

Big thank you to all the friends/family/and loved ones for the push across today’s finish line. Even more important thank you to all those that paid the ultimate sacrifice. 📷: @mariel.cullen
#murph #mytruestadventure #murphchallenge #memorialday #neverforgotten


It’s amazing that so many people around the world will be working out on Monday. Trying to reach their personal goals. But I think it’s hugely important to not forget why we are all doing this workout. Lt. Michael Patrick Murphy died in Afghanistan on June 28th 2005. He was awarded the Medal of Honor posthumously in 2007. I’ve linked the official Summary of Action. Important to realize we are not getting Monday off of work so that we can go buy shit. It’s about honoring those that died while serving. Never forget. #murph

Had a surprise visit from Storm Shadow yesterday. •

#mytruestadventure #gijoe #murph #murphchallenge

You’re never out of the fight! •

This frame of mind is especially true when you are surrounded by the best teammates. @avefenixloraine, has fired up for next week. Please consider a donation to @murphchallenge as you watch the awesome video that @jbbigting put together with music by @theofficialgenesis! One week out.
#mytruestadventure #murph #memorialdaymurph

Major congrats and a big thank you to @longwaytavern, @robertleblanc and @pastis_swayze for the opening night invite. Incredible what the entire LeBlanc & Smith team are doing here in NOLA. •

#OneOfEverything #Longway

Like a band of Gypsies we go down the highway...

#birddog #vizslasofinstagram #roaddog

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