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trendsetter__fitness trendsetter__fitness

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Founded by Mo Elhabashy  TRENDSETTER FITNESSโ„ข ๐Ÿ’ Fitness Apparel ๐Ÿ’ Coaching/Meal Plans Coming Soon ๐Ÿ’ Workout ๐Ÿ“ฝ Posted Regularly ๐Ÿ’ #trendsetterfitness #mycomeback

http://trendsetterfitness.com/

#ChestDay ๐ŸŽฅ routine I put together last week ๐Ÿ‘Œ๐Ÿฝ๐Ÿ’ฏ๐Ÿ’ช๐Ÿฝ @g_eazy ๐ŸŽต๐ŸŽถ
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FOLLOW @trendsetter__fitness for daily blogs, meal plans, training videos, apparel & more.
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#GodIsGreat #MyComeback #FuckAverage #TrendsetterFitness #Trendsetter #NoExcuses๐Ÿšซ #Tattoos #FitCouple #Follow #Inspiration #Fit #Fitness #Physique #Aesthetics #Gym #Fitspo #Abs #Gains #Cardio #FitnessMotivation #GymMotivation #FitnessApparel #MensPhysique #SanDiego #InstagramBodyBuilding #mo619mo

๐Ÿ”ฅBack Day from โœŒ๐Ÿผ of Amerikaz Most Wanted
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1. Bent Over Barbell Rows
2. Lat Pulldowns (Machine)
3. Single Arm Seated Rows
4. High row (Cable)
5. Wide Grip Seated Rows (Cable)
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๐Ÿ›‘ Do 4๏ธโƒฃ sets of each, use enough weight so that your max is 12-15 reps ๐Ÿ’ช๐Ÿผ
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๐Ÿ›‘ This workout is perfect if you want to target ๐ŸŽฏ your upper/ middle back and feel that good sore the next day ๐Ÿ’ฏ .
๐Ÿ›‘ Tip of the Day: While you're trying each workout, try to imagine a soda can in the middle of your back and when you pull back the weight your goal is to crush the can, this will help you remember to squeeze and activate the back muscle๐Ÿ‘Œ๐Ÿผ๐Ÿ’ช๐Ÿผ
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FOLLOW @trendsetter__fitness for daily blogs, meal plans, training videos, apparel & more.
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#GodIsGreat #MyComeback #FuckAverage #TrendsetterFitness #Trendsetter #NoExcuses๐Ÿšซ #Fitness #FitCouple #Follow #Inspiration #Fit #Fitness #Physique #Aesthetics #gym #fitspo #Abs #Gains #Cardio #FitnessMotivation #GymMotivation #FitnessApparel #MensPhysique #mo619mo

๐Ÿ”นIn honor of October & Halloween๐Ÿ‘ป coming up just wanted to show you all some of my favorite shoulder workouts to grow those ๐ŸŽƒ๐ŸŽƒ
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1. Dumbell Front Raises
2. Smith Machine Upright Rows
3. Lateral Cable Raises
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๐Ÿ”นDo 4๏ธโƒฃ sets of each, use enough weight so that your max is 12-15 reps to really build those shoulders ๐Ÿ’ช๐Ÿผ
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๐Ÿ”นThese workouts are great for building strength and muscle in your shoulders so they'll really pop ๐Ÿ’ฅ๐ŸŽƒ .
๐Ÿ”นTip of the Day: If you're trying any of these workouts for the first time, start out with a lower amount of weight to make sure you really have the movement right and focus on that Mind to Muscle connection, once you have mastered the movement you can up the weight ๐Ÿ‘Œ๐Ÿผ
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FOLLOW @trendsetter__fitness for daily blogs, meal plans, training videos, apparel & more.
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#GodIsGreat #MyComeback #FuckAverage #TrendsetterFitness #Trendsetter #NoExcuses๐Ÿšซ #Fitness #FitCouple #Follow #Inspiration #Fit #fitness #physique #aesthetics #gym #fitspo #Abs #Gains #Cardio #FitnessMotivation #GymMotivation #FitnessApparel #ShoulderDay #ShoulderWork #BoulderShoulders

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