traviisking traviisking

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Travis King  Accredited Exercise Physiologist ๐ŸŽ“ Perth Beware: lots of photos of my dogs, house, food and fitness ๐Ÿถ๐ŸŽ๐Ÿ’ช๐Ÿป SC:travyness

โ˜•๏ธ break ๐Ÿค— 2 hours to go until the weekend. Happy Friday ๐ŸŽ‰

Spotify + dancing with the dogs while cooking dinner. Standard night in our household ๐Ÿ˜‹๐Ÿค—

I didn't think she could get anymore adorable ๐Ÿ˜ #snapchatho like her dad ๐Ÿค—

Just came back from enjoying sangria, wine and 8 course tapas with the work crew ๐Ÿ˜ฉ I regret nothing! ๐Ÿ˜ #foodcoma

#MotivationMonday - Another patient in my wellness exercise class has reached 100 classes!
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This man was obese, depressed and short of breathe at rest due to Emphysema.
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Now he has lost over 20 kg's, exercise tolerance has increased and is now only short of breathe on high exertion.
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Follow their journey and exercise rehabilitation tips and tricks at @travisking_aep

Lexi's photobomb ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

My "what can I create using the rest of the fresh ingredients in my fridge before food shopping tomorrow" dinner. Ended up making Chinese chicken ๐Ÿ˜๐Ÿค—

๐Ÿฆ†๐Ÿƒ๐Ÿป๐ŸŒฒ๐Ÿถ

Finally the weather cleared up to go for our early morning Sunday walk โ˜บ๏ธ

Deadlift Sunday ๐Ÿ’ช

I never thought I would be the home owner type that basically has a tab at good old bunnings. But here we are! Installed garden edging out the front today. ๐Ÿค—โ˜˜๏ธ๐Ÿƒ

Happy Saturday โœŒ๐Ÿปโ˜•๏ธ๐Ÿฎ

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