traviisking traviisking

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Travis King  Accredited Exercise Physiologist ๐ŸŽ“ Perth Beware: lots of photos of my dogs, house, food and fitness ๐Ÿถ๐ŸŽ๐Ÿ’ช๐Ÿป SC:travyness

โ˜•๏ธ break ๐Ÿค— 2 hours to go until the weekend. Happy Friday ๐ŸŽ‰

Spotify + dancing with the dogs while cooking dinner. Standard night in our household ๐Ÿ˜‹๐Ÿค—

I didn't think she could get anymore adorable ๐Ÿ˜ #snapchatho like her dad ๐Ÿค—

Just came back from enjoying sangria, wine and 8 course tapas with the work crew ๐Ÿ˜ฉ I regret nothing! ๐Ÿ˜ #foodcoma

#MotivationMonday - Another patient in my wellness exercise class has reached 100 classes!
This man was obese, depressed and short of breathe at rest due to Emphysema.
Now he has lost over 20 kg's, exercise tolerance has increased and is now only short of breathe on high exertion.
Follow their journey and exercise rehabilitation tips and tricks at @travisking_aep

Lexi's photobomb ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

My "what can I create using the rest of the fresh ingredients in my fridge before food shopping tomorrow" dinner. Ended up making Chinese chicken ๐Ÿ˜๐Ÿค—


Finally the weather cleared up to go for our early morning Sunday walk โ˜บ๏ธ

Deadlift Sunday ๐Ÿ’ช

I never thought I would be the home owner type that basically has a tab at good old bunnings. But here we are! Installed garden edging out the front today. ๐Ÿค—โ˜˜๏ธ๐Ÿƒ

Happy Saturday โœŒ๐Ÿปโ˜•๏ธ๐Ÿฎ

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