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Traveling Oiler - Jenny Soder  🌎 global health + happiness problem solver 🥗 dōTERRA platinum leader + holistic health coach 💜 helping redefine healthcare + serve + empower others 🙌🏼

http://www.facebook.com/jennythetravelingoiler/

Big changes must be coming as I’m in one of the most challenging, uncomfortable, scary times that I have ever experienced. Doing my best to trust the universe is bringing me the lessons that I need to thrive. ⠀

#achiever #believeyoucan #gratefullife #subconscious #wealthcreation #wisdomquotes #happinessquotes #enlightened #selfimprovement #wealthbuilding #financialfreedom #personalgrowth #luciddreams #positivethinker #abundance #actionplan #empoweredwomen #positivewords #manifest #manifestation

Raw Nakedness. ⠀

Some days I look at my measurements and think WTF. Then there are times I look in the mirror and feel strong and say “girl you are just fine”. Then I can look at an image and see my skin depressed where my undies are and my back and stomach roll. I have felt comfortable enough to wear shorts less than ten times in my life. My legs are plastered with dimples and pockets. ⠀

None of this defines who I am. What it tells you is that I am human, living in a human world. It doesn’t tell you about my struggles or my happiness. Instead of feeling bad about feeling bad about my body, I own it. Instead of pushing myself to change it, I gently work with my thoughts to shift my negative stories first. ⠀

As someone that has competed in fitness and figure for years, I know what ripped and tight feels like. I also know that it doesn’t reflect how healthy or happy you are. ⠀

Today I’m owning and sharing my true self and thoughts, in hopes that you are inspired to do the same. ⠀

#travelingoiler #bodyimage

Get your mind out of the gutter 😂 ⠀

This morning I had a chat with one of my incredible Natural Living educators. We were discussing how we both love raw and honest moments and people. How sometimes the most beautiful moments come out of challenging times. ⠀

All too often we share our perfect moments and post our perfect pictures for the world to see. Yesterday in my story I shared a nasty image of what I have been dealing with over the past week. I once again had a severe reaction that left my eyes 👀 swollen shut and my system shutting down. In those moments I become frustrated as hell because I am that person that fixes everyone, but I could not fix myself. ⠀

As I sit here right now I’m staring at a pile of prescription medications. More drugs than I have taken throughout the last 20 years of my life, here in front of me. On my face. In my eyes. On my chest. In my body. To some degree it feels like a failure. In reality it is what needed to be done. I’m ok with it all and am practicing active forgiveness. Something I encourage everyone to do. ⠀

You see we all do our best with what we have at any given moment. We all act on things according to what we know. When we know better, we do better. ⠀

Instead of sitting here waiting for signs or people to tell me what to do, I am going after it. Grabbing my balls and taking a stance. Because at the end of the day, it’s you that has to live with your decisions. ⠀

As my favourite saying goes. It is in the moments of your decisions, that your destiny is shaped. What does your destiny look like? 💕⠀

#travelingoiler #personalgrowth #luciddreams #positivethinker #abundance #actionplan #empoweredwomen #positivewords #manifest #manifestation #tonyrobbins #healing #healthcoach

I’m a leftovers, savoury breakfast kinda girl. I rarely gravitate towards something sweet like granola or overnight oats. I leave that for the hubs. ⠀

For me it’s leftover Asian broccoli rice with a fried egg and miso soup for breakfast. It was super fly. ⠀

#travelingoiler #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods

AND THE WINNER IS .... ⠀
On Tuesday we put up a beautiful giveaway courtesy of @littleboxofrocksshop An amazing box of crystals to inject some positive energy, abundance and success into one lucky persons life. ⠀

@darceedorrans is the lucky winner! DM me your details and #lbof will send your gift to you soon! ⠀

#giveaway #travelingoiler #lbof #winner #crystalhealing #crystalbouquet #gemstone #cyrstal

I love welcoming our new members and spoiling them with a few goodies. Service is at the forefront of what we do and what we are. 💕⠀

Have you always wanted to belong to a community that supports your decisions and helps guide your health and oil journey. ⠀

Do you use essential oils that you purchased from a health food or retail establishment? Do you use them daily and love them but wonder if you’re really getting the most out of them? Are they wowing you daily? ⠀

You deserve to be filled with guidance and confidence. You deserve to feel the difference between different essential oils. You deserve to be loved on. ⠀

If you are not speaking with someone about dōTERRA and you are not part of our community already, but think you might want to. Hit me up.
#travelingoiler #naturalsolutions #essentialoils #communityfirst #community #servingothers #service #instagood #instadaily #leadership #businesswoman #planning #organization #bossbabe #passion #team #achiever #believeyoucan #gratefullife #subconscious

I always wanted to know what it was like to go #viral . I never thought that it would be a viral infection. Hi hum. A respiratory virus that has spread to my eyes and now I’m struggling to see. Fun times. ⠀

So out comes the essential basics book. Turn to the “oils by properties” pages and gather all the big guns 💪 ⠀

No messing around here. Blue tansy typically has been a life saver around my eyes. I feel like a super blue ninja smurf but I certainly don’t care. It soothes the irritation, so I’m a happy camper. ⠀

Now into a 5ml bottle goes these 7 power houses. Five drops each and fill with fractionated coconut oil. Time to kill this virus, because momma has some goals and workouts to tackle. ⠀

5 drops of ⠀
Melissa. ⠀
Arborvitae. ⠀
White fir. ⠀
Eucalyptus. ⠀
Oregano. ⠀
Copaiba. ⠀
Peppermint. ⠀

Roll on the bottoms of the feet and big toe. I’ve been applying three to five times a day. Praying things improve soon.

#travelingoiler #virus #naturalsolutions #naturaltools #essentialoils #doterra

On Monday I did an online class for our members on the basic foundations of health. I spoke about tools, techniques and support for each pillar of health. These six key 🔑 areas of holistic living, provide wellness for a lifetime. ⠀

When we use bandaid solutions of any kind (essential oils included) then we are not getting much further ahead. Example. You constantly suffer from headaches and find incredible relief with Advil or peppermint oil. Is that addressing the issue or providing a temporary band aid? Use something to decrease pain but you stop using it and the pain comes back? ⠀

Addressing the WHY is the most important aspect of wellness. It’s what I aim to bring to our members so they can be well for a lifetime, not for a moment. ⠀

Thinking of joining us? Not a member of dōTERRA yet? Maybe you should ask yourself WHY 😜🙌🏼⠀
#travelingoiler #holistichealth #healthcoach #health ##instagood #instadaily #leadership #businesswoman #planning #organization #bossbabe #passion #team #achiever #believeyoucan #gratefullife #subconscious #wealthcreation #wisdomquotes #happinessquotes

A few days ago my Wubber was experiencing a small case of the vertigo. That dizzying sway where you think your on a roller coaster, but you are just sitting still.
So off I went to grab our frankincense touch roller to roll behind both of his ears and neck, with a little rub of the lobes. Then a drop of ylang ylang on top and poof 💥 Five minutes later I asked if he was feeling better and he smiled and said yes.
Oils for the win again. Now off to get his lymphatic and digestive system primed again 👌🏾 #travelingoiler #vertigo #holistichealth #holistic #naturalmedicine #naturaltools #health #healthcoach #healthy #healthylifestyle #instagood #instahealth

Truth Bomb. ⠀
I have been repelled by this oil blend since day 1. Forgiving others is quite easy for me. Forgiving myself, not as easy. Today I drew this @gabbybernstein #theuniversehasmyback card.⠀

I find deeper meaning ⠀
And personal growth ⠀
Amid the discomfort ⠀

Okay Universe, I hear you loud and clear and I am thankful that I do listen now. As many of you that follow me know, I have been sick over the past week. Last night things got even worse. Face face and eyes began to morph into something I am VERY familiar with. ⠀

Back Story. ⠀
In 2011 I decided after contemplating for over 10 years, that I would undergo surgery to have breast implants. One day I will tell my story on this account, for now let's just say that from day one of having my new melons, it was hell. Last October I had them removed, only to find that one was completely ruptured and spewing toxins into my body. The other was in tact, although still leaking toxic chemicals into me. Why? Because that is what ALL implants do. ⠀

Since my surgery and the toxins becoming exposed to the air and running free throughout my body, I have struggled with my health and detoxing. Now when I get ill my body things its time to detox everything all at once. So here I am, eyes almost swollen shut and aches and pains all over. So off I go for testing today to see if it has thrown my thyroid off once again and if my lupus indicator is back. ⠀

After that appointment I will be focusing on some self love and care. After my last life altering detox reaction back in April 2017, when my entire body started shutting down, I am not experiencing what only can be described as PTSD. So giving myself some extra love, is what the Universe and my body is telling me. ⠀

On the agenda. Forgiveness meditation. Diffusing forgive blend. Hot tub. Manicure. Joyful work. Positive affirmations to help me forgive myself. Complete presence. Maybe some sushi. Bone broth. Love letter writing!
#travelingoiler #forgiveness #theuniversehasyourback #gabriellebernstein #doterra #vsco #vscocam #liveauthentic #thatsdarling #darlingmovement #flashesofdelight #livethelittlethings #nothingisordinary #thehappynow #welltravelled #visualsof

Because sometimes we taco 🌮 it up. Behind the scenes I have been working my new instant pot like nobody’s business. I mean quinoa in 1 minute and this amazing “slow cooked” Mexican beef in 45 minutes. I can dig that. This recipe is from the one and only @nomnompaleo 🙌🏼⠀

Lay your corn tortillas down ⠀
Add your beef on top ⠀
Drape pickled red onions into the mix ⠀
Hello cilantro ⠀
Grate some epic goat Gouda on top ⠀
Hello radishes for some crunch ⠀

Mexican beef recipe ⠀
2lbs of organic free range beef chuck or brisket ⠀
1 tbsp chilli powder ⠀
1 1/2 tsp sea salt ⠀
1 tbsp ghee ⠀
1 medium onion, thinly sliced ⠀
1 tbsp tomato paste ⠀
6 garlic cloves, peeled and smashed ⠀
1/2 cup organic salsa ⠀
1/2 cup bone broth ⠀
1/2 tsp fish sauce ⠀
Black pepper ⠀

In a large bowl combine beef + salt + chilli powder. Press sauté on instant pot and add ghee and onions. Sauté until translucent. Stir in tomato paste and garlic. Cook 30 seconds. Add the beef. Pour in the salsa + stock + fish sauce. Cover and lock lid. Press meat/stew setting. Cook 40 minutes and then let the pressure release naturally for 15 minutes. Adjust seasoning as needed. ⠀

Now who has the guacamole!? 🥑
#travelingoiler #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #tacos #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods

⭐️⭐️POSITIVE VIBE GIVEAWAY⭐️⭐️⠀
Tuesday seems like a pretty stellar day to do a giveaway! ⠀

@littleboxofrocksshop has outdone themselves with this wildfire success crystal bouquet. Carrying the energy of the ferocious wildfire, this healing crystal collection contains crystals for success, abundance and positive energy. ⠀

Who doesn’t want some of that goodness!? We’re giving one human the chance to be gifted this amazing bouquet of greatness. To enter: ⠀
1. Tap image to show some love for the incredible opportunity to feel the #littlerocksbox love ❤️ ⠀
2. Tag someone you know that could use a healthy dose of abundance in their life right now and they will also be entered ⠀
3. Head over to like us on Facebook (www.facebook.com/jennythetravelingoiler) link in profile 🙌🏼⠀

Winner will be selected and announced here on Saturday November 11th! .
#giveaway #travelingoiler #crystals #crystalbouquet #crystalhealing #crystalenergy #healinggems #healingstones #littleboxofrocks #intentions #adventures #liveauthentic #thatsdarling #darlingmovement #flashesofdelight #livethelittlethings #nothingisordinary #thehappynow #welltravelled #visualsoflife #visualsgang #abundance #success #gypsy #goodvibesgiveaway #goodvibes

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