travelerkwtblog travelerkwtblog

3,268 posts   33,689 followers   824 followings

Healthy ๐Ÿง•๐Ÿผ Who Loves To Travel  ๐Ÿ“ Bachelor in criticism & Dramatic Literature, Master degree in media & public relations ๐Ÿ’Married๐Ÿ’˜ Traveling,Healthyfood, Coffee ๐Ÿ‡ฐ๐Ÿ‡ผKuwait

Keto meal
Stuffed seasoned, and baked into the oven .
ูˆุฌุจุฉ ูƒูŠุชูˆ :
ุฃููˆูƒุงุฏูˆ ุชูุฑุบ ู‚ู„ูŠู„ุง ูˆ ุชุญุดู‰ ุจุงู„ุจูŠุถู‡ ูˆ ุชุจู‡ุฑ (ู…ู„ุญ ูู„ูู„ ุงุณูˆุฏ ูˆ ุซูˆู… ุจูˆุฏุฑ ูˆูู„ูู„ ุงุญู…ุฑ ู…ุฌุฑูˆุด) ูˆุชุฏุฎู„ ุงู„ูุฑู† ุญุชู‰ ุชุตู„ ุงู„ู‰ ุฏุฑุฌุฉ ุงู„ุงุณุชูˆุงุก ุงู„ู…ูุถู„ุฉ ู„ุฏูŠูƒู….. .

ูŠู‚ูˆู„ูˆู† ููŠ ู…ุทุฑู‡ ุงู„ูŠูˆู… โ˜บ๏ธุตุจุงุญ ุงู„ุฎูŠุฑ
.
#liverpool #ุตุจุงุญ_ุงู„ุฎูŠุฑ #travelerkwt_uk# โ€#beautifuldestinations #travelerkwt_liverpool #ุชุตูˆูŠุฑูŠ #all2epic #howiquickshot

ุญุณุงุจ ุจุงู„ุงู†ุณุชุบุฑุงู… ุชฺ†ูŠูƒูˆู†ู‡ ุจุดูƒู„ ูŠูˆู…ูŠ ุŸ .
ุงู„ู„ูŠ ู…ุง ุงุณุชุบู†ูŠ ุนู† ุญุณุงุจุงุชู‡ู… ูˆุงูŠุฏ ูˆุงูŠุฏ ุจุญุงูˆู„ ุงู…ู†ุดู† ุจุนุถู‡ู… ูˆุงู„ู„ูŠ ู…ุงุฐูƒุฑุชู‡ุง ุจู„ูŠุฒ ู„ุงุชุฒุนู„ ูƒู„ูƒู… ููŠูƒู… ุงู„ุฎูŠุฑ ูˆุงู„ุจุฑูƒู‡
@cadirosa @q8.consara @food_calories @5aleeji.lifestyle @fashion_fad_q8 @softmud90 @dailyrunway.kw @q8.lifestyle @vintage_kuwait @qatari_lifestyle
#ุตุจุงุญ_ุงู„ุฎูŠุฑ
.
.
#mas_fotokopi #caffinemag #coffee #ุชุตูˆูŠุฑูŠ #ู‚ู‡ูˆู‡

ุฒุนุชุฑ ูˆ ู„ุง ุฌุจู†ุŸ
.
.
ู…ู„ุงุญุธู‡ : ุจุนุฏูŠ ูƒูŠุชูˆ .. ุจู…ุนู†ู‰ ู…ุง ูƒู„ูŠุช ูู„ุญุฏ ูŠู†ู‡ุงุฑ ุจู„ูŠุฒ๐Ÿ˜†

Mention your Coffee Mate
ู…ู†ุดู† ุตุฏูŠู‚ ุงู„ู‚ู‡ูˆู‡
Almond Flat White @bartonekw cafe

Keto burger with mushroom sauce
ุงู„ูˆุตูู‡ ูƒูŠุชูˆ : ุจุฑุฌุฑ ู…ุน ุตู„ุตุฉ ู…ุดุฑูˆู…
Mushroom sauce recipe:
In the pan roast the mushrooms with salted butter, then add pink Himalayan salt, black pepper, fresh thyme, garlic paste, onion powder, parmesan cheese, then add thick cream , add water or unsweetened almond milk.
Girll the burger and enjoy
ูˆุตูุฉ ุตู„ุตุฉ ุงู„ู…ุดุฑูˆู…:
ููŠ ู…ู‚ู„ุงุฉ ุบูŠุฑ ู‚ุงุจู„ุฉ ู„ู„ุงู„ุชุตุงู‚ ุŒ ูŠุญู…ุฑ ุงู„ู…ุดุฑูˆู… ุจูˆุงุณุทุฉ ุฒุจุฏุฉ ู…ู…ู„ุญุฉ ุŒ ุซู… ูŠุถุงู ู…ู„ุญ ุงู„ู‡ูŠู…ู„ุงูŠุง ุงู„ูˆุฑุฏูŠุŒ ูู„ูู„ ุงุณูˆุฏุŒ ุฒุนุชุฑ ุทุงุฒุฌุŒ ุซูˆู… ุŒ ูˆ ุจุตู„ ุจูˆุฏุฑุŒ ุฌุจู†ุฉ ุจุงุฑู…ูŠุฒุงู†
ูƒุฑูŠู…ู‡ ุงูˆ ุจุงุดุงู…ูŠู„ ู…ู† @mffood (ุตูˆุฑุชู‡ ู…ูˆุฌูˆุฏู‡ ููŠ ุงู„ู‡ุงูŠู„ุงูŠุช) ู…ุงุก ุงูˆ ุญู„ูŠุจ ุงู„ู„ูˆุฒ ุบูŠุฑ ุงู„ู…ุญู„ู‰.
ุงู„ุจุฑุฌุฑ ูŠุญู…ุฑ ุจุงู„ู…ู‚ู„ุงุฉ ูˆูŠู‚ุฏู… ู…ุน ุงู„ุตู„ุตุฉ ูˆ ุงู„ุฎุถุงุฑ ุงู„ู…ูุถู„ุฉ. .

#keto #ketodiet #ketorecipes #ketodinner #ูƒูŠุชูˆ #ุชุตูˆูŠุฑูŠ

Keto diet .
ูƒูŠุชูˆ ุฏุงูŠุช
ุงู„ู†ุธุงู… ุงุฎุฐุชู‡ ู…ู† ุจุงู‚ุฉ ุงู„ูƒูŠุชูˆ ุฏุงูŠุช ุงู„ุฎุงุตุฉ ุจ @thedietninja
ูƒุชุญุถูŠุฑ ู„ู„ูˆุฌุจุงุช ูˆุงูŠุฏ ุณู‡ู„ ูˆุณุฑูŠุน ุŒ ุฎุตูˆุตุง ุญู‚ ุงู„ุงู…ู‡ุงุช ุงู„ู„ูŠ ู…ุซู„ูŠ ู…ุดุบูˆู„ู‡ ุจุชุฃุณูŠุณ ุนูŠุงู„ู‡ุง๐Ÿ“

ุจุงุฎุชุตุงุฑ ุงู„ูƒูŠุชูˆ ุฏุงูŠุช ู‡ูˆ ุฏุงูŠุช ุจุฏูˆู† ูƒุงุฑุจ ูˆ ูŠุนุชู…ุฏ ุนู„ู‰ ุงู„ุฏู‡ูˆู† ูƒูˆู‚ูˆุฏ ู„ุญุฑู‚ ุงู„ุฏู‡ูˆู†
ุทุจุนุง ู…ุซู„ ูƒู„ ุงู„ุงู†ุธู…ู‡ ุงู„ุบุฐุงุฆูŠุฉ ุงู„ูƒูŠุชูˆ ู„ุง ูŠู†ุงุณุจ ุงู„ุฌู…ูŠุน ..
ู‚ุจู„ ู„ุง ุชู‚ุฑุฑ ุจุชุทุจูŠู‚ู‡ ุงุจุญุซ ูˆ ุงู‚ุฑุฃ
ุตุงุฑู„ูŠ ูกูก ูŠูˆู… ู…ู† ุจุฏุฃุชุŒ ููŠู‡ ุงู„ู†ูุฎู‡ ุฑุงุญุช.. ุงู„ูˆุฒู† ู…ุงุชุบูŠุฑ ู„ูƒู† ู…ุญูŠุท ุงู„ุฎุตุฑ ู†ู‚ุต ูกูˆูก/ูข ุณุงู†ุชูŠ๐Ÿ˜๐Ÿ‘๐Ÿผ
ู…ู†ูˆ ุฌุฑุจุชู‡ .. ุณูˆู„ููˆุง ุนู† ุชุฌุฑุจุชูƒู….. ุดู†ูˆ ุชุงูƒู„ูˆู† ุณู†ุงูƒุงุช ูˆู…ู†ุชุฌุงุช ูƒูŠุชูˆ..
.
#keto #ketodiet #ูƒูŠุชูˆ #travelerkwtketo #healthylifestyle #diet #ุฏุงูŠุช

ู„ู„ู…ู‡ุชู…ูŠู† ุจุงู„ุชุบุฐูŠู‡ ุงู„ุตุญูŠุฉ .. ุงู„ูƒูŠุชูˆ ุฏุงูŠุช
.

ู…ู† ุจุงุจ ุงู„ุชุบูŠูŠุฑ ู„ูŠุณ ุฅู„ุง ู„ู†ุธุงู…ูŠ ุงู„ุบุฐุงุฆูŠ ุงู„ู„ูŠ ู…ู† ุณู†ูŠู† ู…ุงุชุบูŠุฑ
ูˆู„ุงู†ูŠ ู…ุถุทุฑุฉ ุงุชุฑูƒ ุงู„ุชู…ุฑูŠู† ุนู„ู‰ ู…ุง ุชุชุญุณู† ุงุตุงุจุฉ ุฑู‚ุจุชูŠ
ู‚ู„ุช ู„ุงุฒู… ุงุณูˆูŠ ุดูŠ ุฌุฏูŠุฏ ุนู„ูŠ ูˆ ู…ู†ู‡ุง ุงูƒุณุฑ ุงู„ุฑูˆุชูŠู† ูˆุงู„ู…ู„ู„ ุงู„ู„ูŠ ุจู„ุด ู…ุนุงูŠ ุจุชุบุฐูŠุชูŠ
ูˆ ู†ูุณูŠุชูŠ ุงู„ู„ูŠ ู…ุชุฃุฒู…ู‡ ู„ู‚ุทุน ุงู„ุฑูŠุงุถุฉ ููƒุงู† ุงู„ู‚ุฑุงุฑ ุงู†ูŠ ุงุณูˆูŠ ุงู„ูƒูŠุชูˆ ุฏุงูŠุช. .

ุงู„ุทุจู‚ ุงู„ู„ูŠ ุจุงู„ุตูˆุฑุฉ ูˆุตูุฉ ูƒูŠุชูˆ ุจู†ุฒู„ู‡ุง ุจุนุฏ ู…ุง ุงุณูˆู„ู ู…ุนุงูƒู… ุดูˆูŠ
.
I spent many years with healthy lifestyle and my diet the same.. I felt I have to make a change for a while..
Just to break the boredom .. I decided to be a keto.. #ูƒูŠุชูˆ #ูƒูŠุชูˆู†ูŠ #keto #ketodiet #ketodinner #travelerkwtketo

By seeing London, I have seen as much of life as the world can show.โ€ โ€“ Samuel Johnson, 1773,
.
Photo taken by CANON camera .
Edited by @vsco #vsco , Quickshot #howiquickshot, and #lensdistortions
#ุชุตูˆูŠุฑูŠ #beautifuldestinations #beautifulmatters #ig_london #london #londonvibes #all2epic #thisislondon #locallondon #visitlondon #outinlondon #londoneye

Morning ๐ŸŒท๐ŸŒท rose latte and four Cheese Sandwich.. and enjoy the rich taste
ุตุจุงุญ ุงู„ุฎูŠุฑ.
.
ู„ุงุชูŠู‡ ุงู„ูˆุฑุฏ ูˆุณุงู†ุฏูˆูŠุชุด ุงู„ุงุฌุจุงู† ุงู„ุงุฑุจุนู‡ ูˆ ุงุณุชู…ุนูˆุง ุจุงู„ุทุนู… ุงู„ุบู†ูŠ๐Ÿ˜‹๐Ÿ‘Œ๐Ÿผ
.
ุทุจุนุง ุงู†ุง ุจู„ุดุช #ูƒูŠุชูˆ #ุฏุงูŠุช ูˆู‡ุฐุง ูƒู„ุด ู…ูˆ ุฑูŠูˆู‚ูŠ ู„ู„ูŠูˆู…
.

@kalamcafe.kw .

#coffee #coffeetized #caffinemag #ู‚ู‡ูˆู‡ #ุชุตูˆูŠุฑูŠ #travelerkwtcafes #proudofyourlocalcoffeeshop #masfotokopi #breakfast #ุฑูŠูˆู‚ #ูุทูˆุฑ

Most Popular Instagram Hashtags