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David Trapp  Pictures of my wife trying to be a decent triathlete and me trying to be a decent duathlete.

Dateiversary. Playing DDR. Good cross training.
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#dancedancerevolution #runner #boobs #love #anniversary #heavymode #nerds

Good thing about the time change, I get a show on the way home from work.
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#sunset

March of '16 was the last time I raced a 10k. I was half marathon training and got a 10k PR. I got hurt a few weeks before my half and got hurt again in February of this year. Been training a lot smarter and I got a second best 10k time on my tempo run today. Bring in 2018.
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#trainsmart #runfast #mizuno #aftershokz #nightrun #selfie #pr #runner #injury #recover #tempo #temporun #duathlete

Trying not to gain 15 pounds this holiday season.
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#skinnylife #fitness #fit #athlete #salad

Cold ride. Easier to ride in this weather in February than it is in November. But it was beautiful.
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#roubaix #iamspecialized #inertiacycleworks #pearlizumi #endureandenjoy365 #sworks #Oakley #cyclist #cycling #duathlete

Construction sites can be life savers during a long run the morning after Indian food. .
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#poop #runner #Powerman #duathlon #duathlete #run #Nike #fog #rain #topless #emergency #aftershokz #Southbend

@lostrotrapp got me some new sunnys for my birthday.
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#Oakley #aviators #fresh #lit #October #birthday

I'm a sucker for a big burger.
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#thewholehog #pizzauno #burger #cyclist

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