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Transition CrossFit  CrossFit | Oakville, ON | Fitness for ALL levels | Contact us at transitioncrossfit@gmail.com to book a FREE consultation!

https://tidal-retail.myshopify.com/products/limited-edition-transition-crossfit-t-shirt

KIDDOS!! Tomorrow’s class will be cancelled so you can get prepped for the arrival of the big guy 🎅🏻🎅🏻

We couldn’t do it without these incredible people! Celebrating the holidays with our #fitfam 💪🏻




#christmas #holidays #party #transitioncrossfit #crossfit #fitness #community #beyourbestself #bemorehuman #sweatlife #fitfam #oakville #burlington #burlont #bronte #hamont

The struggle is real... but when you get it, there’s no better feeling. We’re looking forward to 2018 PR fails and wins... because if you don’t try, you’ll never win 🙌🏻
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#Repost @crossfitgames (@get_repost)
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🤳 @crossfitkelley 🇺🇸: “The PR’s don’t come as easily or as often as social media leads you to believe....”
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#CrossFit #CrossFitGames

Maybe these two will whip out this nifty party trick this Friday 😉@jkrcboss @engbob
Don’t forget about our Holiday Party this Friday December 15th, 6:30pm at the gym... be there 🎅🏻




#christmas #holidays #party #transitioncrossfit #crossfit #fitness #community #beyourbestself #bemorehuman #sweatlife #fitfam #oakville #burlington #burlont #bronte #hamont

We couldn’t have asked for a better team to represent TCF at the 7th annual #tidalshowdown! Team Benchwarmers, @ky_rodgers, @jaylynne017, @jordanhern13 and @j_r_herman gave it all they had... just take a look at that face 😉 Thanks to @tidalcrossfit for hosting a killer event... we’re already looking forward to next year 🙌🏻
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#Repost @jaylynne017 (@get_repost)
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Trying to row the fastest 500m of my life induced this ugly form and an even uglier face! Major shoutouts to my @transitioncrossfit family team - @ky_rodgers, @jordanhern13 and @j_r_herman for an amazing Saturday morning. Ps. Sorry for drinking all those 🥥 hours before competition.

There has never been a happier person while doing walking lunges... ever! @clancysmum 😄




#walkinglunges #transitioncrossfit #crossfit #fitness #community #beyourbestself #bemorehuman #sweatlife #fitfam #oakville #burlington #burlont #bronte #hamont

Hey Crew! We know TCF gear is on the TOP of everyone’s list to Santa. Don’t miss out on this last merch offer. Click on the link in our profile and order today!

Christina gettin’ all bendy 🤸‍♀️🤸‍♀️🤸‍♀️




#mobility #transitioncrossfit #crossfit #fitness #community #beyourbestself #bemorehuman #sweatlife #fitfam #oakville #burlington #burlont #bronte #hamont

Hold your applause to the end please 👏🏻 @engbob you’re just so darn close 😜




#barmuscleup #transitioncrossfit #crossfit #fitness #community #beyourbestself #bemorehuman #sweatlife #fitfam #oakville #burlington #burlont #bronte #hamont

Hey Crew! It’s that time of year 🎅🏻❄️ So it’s only fitting that we celebrate the holidays together as a community! Details are ⬆️ and the Pot Luck sign up sheet will be posted on the Community Board this week. We hope y’all can make it!

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