Amazing #transformation by @indy_s_g 💪🏽! • I don’t like to call it a transformation but rather #progress. I remember taking the picture on the left and thinking “what have I done to myself” • I’d trained consistently for years but reached a point where I wasn’t #focused enough. It wasn’t too bad, I looked #big in clothes and could still lift #heavy #weights but didn’t feel confident. I weighed around 88kg and bodyfat would have been above 20% • It’s been steady progress and a year or so later I hit the pic on the right, sitting in at 93kg and 7.5% bodyfat
• The biggest challenge I have had is I don’t work a 9-5 job. Working in investment banking means 12 hour days or more, sometimes weekends, travelling for meetings etc. • Everyone has their own challenges, but you just need to adapt!
• It’s easy for people to judge you but unless they know the level of dedication, focus and sacrifice needed they will never understand the self satisfaction and courage you get from achieving a physical transformation, it allows you to realise you can achieve any goal if you put your mind to it: financial, educational, emotional, eat a pack of Oreos in 5 seconds. Because it’s not easy
• Every challenge is a test, you just have to find a way to adapt and still achieve your goals #corpfitness