transcend_fitness transcend_fitness

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Transcend Fitness  We'll be Switching To Our New Main Account @transcendfitness_ Give Us A Follow πŸ‘Œ online coaching πŸƒ Clothing In design πŸ‘•

Unreal Transformation and dedication by @misssabo_ πŸ’―πŸ’ͺ "When you have a dream no matter how big it is, never let anyone tell you it is impossible or criticise you in any way about it. This is YOUR life, YOUR dream, and it's up to YOU to get out there and chase after it" @misssabo_
#fitfam #protein #abs #nutrition #diet #iifym #cleaneating #fit #fitness #fitspo #fitstagram #workout #preplife #eatclean #aesthetic #fitnessmotivation #bodybuilding #training #transformation #motivation #exercise #fitnessmodel #fatloss #getlean #fitnessaddict #like4like #likeforlike #transformationtuesday #model #abs

" BE POSITIVE, PATIENT AND PERSISTENT πŸ’―πŸ’₯ "
For every Transformation you see.. untold hours of graft and hardship went into it,curve balls,set backs and general life pushing you of course,learning and adapting and of course avoiding temptations but the one thing to truly get you to your end goal is consistency,positive mindset and forcing self believe into you and your abilities, its easy to make excuses and say "yeah but it's easy for him/her I have this" everyone is fighting there own battles for every doubter theres a person in a situation twice as bad as your own hammering there goals πŸ’―..and last but not least enjoy the journey and the mental and physical benfits it brings to you πŸ‘Œ
#fitfam #protein #abs #nutrition #diet #iifym #cleaneating #fit #fitness #fitspo #fitstagram #workout #preplife #eatclean #aesthetic #fitnessmotivation #bodybuilding #training #transformation #motivation #exercise #fitnessmodel #fatloss #getlean #fitnessaddict #like4like #likeforlike #transformationtuesday #model #abs

@Regrann from @kieran_blacklock - EZ Bar Skull Crushers are a must if you want to develop your Triceps!πŸ‘Œ Triceps make up 2/3 of the upper arm now they may not have the popularity of training biceps but if you want big arms then triceps are where to start.. Aswell as making all your presses stronger your arms will also look twice the size πŸ˜‰
Hands down one of my favourite and most used exercises for growth of the Triceps
especially when being spotted.. I would not use this exercise as a beginner going solo in the gym but later on it's a must ☝️ #fitfam #protein #abs #nutrition #diet #iifym #cleaneating #fit #fitness #fitspo #fitstagram #workout #preplife #eatclean #bulkpowders #aesthetic #fitnessmotivation #bodybuilding #training #transformation #motivation #exercise #fitnessmodel #fatloss #getlean #fitnessaddict #like4like #likeforlike

We can't wait to launch the Clothing side of @transcend_fitness next year! Quality,Price and Practically..A lot of work is going into each piece πŸ’― β†˜β¬‡β¬‡β¬‡β¬‡β¬‡β¬‡β¬‡β¬‡β¬‡β†™
Aswell as moving forward to work alongside some great websites in the coming months and as online coaching is expanding we could not be happy with the response so far.

#fitnessaddict #like4like #likeforlike #fitfam #bodybuilding #fitness #fitspo #fitstagram #workout #preplife #eatclean #aesthetic #fitnessmodel #fatloss #getlean #weightloss #gym #gymlife #abs #diet #iifym #fit #fitstagram #fitnessmotivation #training #transformation #motivation #exercise

Latest Personal Training Review!

Another awesome review this week on our Facebook from @danparker91
Www.transcend-fitness.com for any online coaching plans And our latest blog articles πŸ’―
#fitfam #protein #abs #nutrition #diet #iifym #cleaneating #fit #fitness #fitspo #fitstagram #workout #preplife #eatclean #aesthetic #fitnessmodel #fatloss #getlean #fitnessmotivation #bodybuilding #training #transformation #motivation #exercise #fitnessaddict #like4like #likeforlike

8 week on the TFT package 21lbs down ! And starting to tone up! unreal dedication and good effort from @superspee93 on probly one of the most budget diets and supplement plans to date aswell as one of the busiest schedules,we made some tweaks and adjustments along the way and here are the results ..could not be happier ☝️
what a change!
UPDATE - @superspee93 is now studying to be a fitness instructor/personal trainer with assessments next week aswell as doing football coaching πŸ’₯πŸ’― #personaltraining #fitness #gym #gymlife #workout #workoutmotivation #motivation #eatclean #iifym #shredded #getlean #nutrition #diet #dietplan #transformation #macros #training #bodypower #bodypower2017 #likeforlike #like4like #fitfam #exercise #weightlifting #gettoned #sixpack #bodybuilding #bodybuilder #fatloss

"Your Mind is The Mountain before you"

Well we are officially launching the website today and all social medias, blog and free forum community, as well as online coaching, slowly leading into face to face personal training out of intrim fitness center,first clothing samples coming June , a small part of what we actually plan on doing with Transcend fitness.. Head over to our social medias and drop a like, follow and give this a share πŸ˜‰πŸ’₯ www.transcend-fitness.com

twitter - @transcendarmy
#fitness #workout #personaltraining #onlinecoaching #weightloss #fatloss #toneup #getlean #exercise #HIIT #fitfam #like4like #training #coaching #health #wellness #fit #getfit #shredded #abs #nutrition #diet #plans #dietplan #fitnessmotivation #workoutmotivation #goals #aesthetic

Coming soon

Transcend Fitness website, bootcamps, Online coaching, personal training, diet and nutritional plans. As well as access to our blog to keep you updated and informed with our latest articles.We also have an online forum/social media where you can write your articles and talk with the online fitness community.

#fitfam #fitfamily #fitness #fitnessmodel #fitnessaddict #fitnessmotivation #fit #motivation #aesthetic #training #transformation #fitspo #iifym #exercise #personaltrainer #personaltraining #onlinecoaching #bodybuilding #prep #mensphysique #fatloss #ripped #hardwork #loseweight #workoutmotivation #gettoned

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