trainwithmarissa trainwithmarissa

737 posts   137,989 followers   911 followings

ACE Certified Personal Trainer  👑 God First 💪🏽Body Concept Chicago Co-Owner 🌍 Personal/Online Training ♥️ Snapchat marissa8693 📧trainwithmarissa@gmail.com 🎥I’m on YouTube!!⬇️

Thick thighs, thin patience 🍦

🚨CLASS IS ON FOR TOMORROW🚨⚠️ Marissa's Total Body Boot Camp Class is every Monday and Wednesday night at 7:30PM @bodyconceptchicago Parking is FREE in the back (anywhere underneath the viaduct). All ages and fitness levels are welcome! Regular Pricing: $10 per person for RSVPs, $15 walk-ins. $10 RSVPs are NOT accepted the day of (will be considered a walk-in) so be sure to reserve your spot ahead of time. Email me at trainwithmarissa@gmail.com (or click ‘email’ in bio) 🙂 *audio used for promotional purposes only, I do not own rights to this audio* #TrainWithMarissa #ChicagoBootCamp #BootCamp #Fitness #FitWomen #Chicago

SWIPE ↔️ Short on time? 5 exercises, 4 rounds total. Quick 🔥 I think I’m pretty much over perfectly edited or recorded videos. The truth is, when trying to record, you have to adjust...people get in the way even when they see you’re recording (🙄)...it starts to burn so you just may pause for a sec...the faces you make are far from cute...in real life, working out isn’t pretty or perfect. Hopefully you guys enjoy seeing the real 💪🏽 (Kettlebell is 70lb dumbbells are 20lb | 15-20 reps each exercise, if alternating its 15-20 per side )
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#TrainWithMarissa#ThickFit#CurvyFit#ChicagoFitness#FitChicks#FitNaturals#FitThick#Goals#Fitness#FitWomen#LegDay#FitAndThick#Healthy#ChicagoTrainer#Natural#LegWorkout#Motivation#Fitspiration#BodyGoals#NaturalBody

Lean out coming along nicely 🤑Squeezed in a quick workout today! 5 exercises, 4 rounds 🔥 video coming soon!! (Yes I blurred out my mans in the back 😂)

I can’t remember the last time I worked out at 6AM...I only get up early for my clients 😭 but I had a gap in between clients this morning. Might as well get it in 🤷🏽‍♀️ Upper Body ✅ (excuse the language...trap music is my preference while working out 😇)
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#TrainWithMarissa#ThickFit#CurvyFit#ChicagoFitness#FitChicks#FitNaturals#FitThick#Goals#Fitness#FitWomen#FitAndThick#Healthy#ChicagoTrainer#Natural#UpperBody#Motivation#Fitspiration#BodyGoals#NaturalBody

Last nights leg day 🔥 Listen, this last month has been CRAZY! I’ve searched for apartments, moved, traveled, and got sick/medical issues twice within 1.5 weeks 😭 Many times, when people experience “life” (setbacks) they allow it to completely get in the way of their goals. News flash: “life”will always happen! Never let a minor setback, or even a series of such, throw you off track completely. Reset, re-focus, and get back on top of the goals you set for yourself. We got this 💪🏽 .
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#TrainWithMarissa#ThickFit#CurvyFit#ChicagoFitness#FitChicks#FitNaturals#FitThick#Goals#Fitness#FitWomen#LegDay#FitAndThick#Healthy#ChicagoTrainer#Natural#LegWorkout#Motivation#Fitspiration#BodyGoals#NaturalBody

🚨CLASS IS ON FOR TOMORROW🚨⚠️ Marissa's Total Body Boot Camp Class is every Monday and Wednesday night at 7:30PM @bodyconceptchicago Parking is FREE in the back (anywhere underneath the viaduct). All ages and fitness levels are welcome! Regular Pricing: $10 per person for RSVPs, $15 walk-ins. $10 RSVPs are NOT accepted the day of (will be considered a walk-in) so be sure to reserve your spot ahead of time. Email me at trainwithmarissa@gmail.com (or click ‘email’ in bio) 🙂 *song used for promotional purposes only* #TrainWithMarissa #ChicagoBootCamp #BootCamp #Fitness #FitWomen #Chicago

🙏🏽💕

I get it from my mama! Happy Mother’s Day 💕

How dedicated are you? I was running behind with errands before my flight and ended up with a little more than an hour before I had to leave. I didn’t let that get in the way of my #goals 💪🏽 Thankfully, there’s a nice gym inside of my apartment complex. 30 min stairmaster ✅ (Yes I showered and yes I made my flight 😎)

These ladies came out tonight and put in work 💪🏽 JOIN US NEXT WEEK ⚠️ Marissa's Total Body Boot Camp Class is every Monday and Wednesday night at 7:30PM @bodyconceptchicago Parking is FREE in the back (anywhere underneath the viaduct). All ages and fitness levels are welcome! Regular Pricing: $10 per person for RSVPs, $15 walk-ins. $10 RSVPs are NOT accepted the day of (will be considered a walk-in) so be sure to reserve your spot ahead of time. Email me at trainwithmarissa@gmail.com (or click ‘email’ in bio) 🙂#TrainWithMarissa #ChicagoBootCamp #BootCamp #Fitness #FitWomen #Chicago

You showing off, but it’s alright. This is your life 💕

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