trainwithmarissa trainwithmarissa

717 posts   128139 followers   737 followings

ACE Certified Personal Trainer  TURN ON POST NOTIFICATIONS โ˜๐Ÿฝ ๐Ÿ’ช๐ŸฝBody Concept Chicago Co-Owner ๐ŸŒ Personal & Online Training Reebok Chicago 8/1 6:30PM๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ

http://bit.ly/2ubAE8H

Sorry guys! See you all Wednesday ๐Ÿ™‚ Class info ๐Ÿ‘‰๐ŸฝMarissa's Total Body Boot Camp Class is every Monday and Wednesday night at 7:30PM @bodyconceptchicago Parking is FREE in the back (anywhere underneath the viaduct). All ages and fitness levels are welcome! Regular Pricing: $10 per person for RSVPs, $15 walk-ins. $10 RSVPs are NOT accepted the day of (will be considered a walk-in) so be sure to reserve your spot ahead of time ๐Ÿ™‚ Email me at trainwithmarissa@gmail.com to sign up ๐Ÿ’ช๐Ÿฝ

Worked legs for over an hour, then burned out with these - 3 rounds of both variations of box jumps and jump rope ๐Ÿ”ฅ Yes these thick legs can move ๐Ÿ˜Œ Just patiently waiting on my legs to start hurting ๐Ÿ™‡๐Ÿฝโ€โ™€๏ธ#TrainWithMarissa #LegDay #ThickFit #CurvyFit

Hey Guys! I'm so excited to announce that I will be holding TWO of my "Total Body Boot Camp" classes @reebokchicago 8/1 and 8/22 at 6:30PM! This is a circuit-based class that targets all major muscle groups. All ages and fitness levels are welcome to join ๐Ÿ˜ƒ Slots are very limited due to limited space, so sign up for only $10 using the link in my bio ASAP. See you soon ๐Ÿ™‚#TrainWithMarissa #Reebok #ReebokChicago

๐Ÿ”ดTHERE ARE SPOTS AVAILABLE - JOIN US TOMORROW๐Ÿ”ด Marissa's Total Body Boot Camp Class is every Monday and Wednesday night at 7:30PM @bodyconceptchicago Parking is FREE in the back (anywhere underneath the viaduct). All ages and fitness levels are welcome! Regular Pricing: $10 per person for RSVPs, $15 walk-ins. $10 RSVPs are NOT accepted the day of (will be considered a walk-in) so be sure to reserve your spot ahead of time ๐Ÿ™‚ Email me at trainwithmarissa@gmail.com to sign up ๐Ÿ’ช๐Ÿฝ

Lord, I need this to be real ๐Ÿ˜ฉ not because I went to college or anything but you know, for those who did ๐ŸŒš #WhatDegree #WhereIsNIUAnyway #Blessings ๐Ÿ™‡๐Ÿฝโ€โ™€๏ธ๐Ÿ™๐Ÿฝ

DRAGGED myself here today y'all. Like, last min 11pm, gym closes at midnight dragged. Bloated and all. I'm tired sis ๐Ÿ˜ด goodnight #TrainWithMarissa

One of those days - the motivation wasn't there but the goal doesn't change so neither should the work ethic because of a temporary feeling! Sometimes you have to do what you don't feel like doing to get the results you say you want! Music and Mindset!! PS: how y'all liking my playlist so far? It's on Spotify, the name is PutInWork! By Marissa Nicole โ™ฅ๏ธ #TrainWithMarissa

Last nights squad ๐Ÿ’• โš ๏ธJOIN US TOMORROWโš ๏ธ Marissa's Total Body Boot Camp Class is every Monday and Wednesday night at 7:30PM @bodyconceptchicago Parking is FREE in the back (anywhere underneath the viaduct). All ages and fitness levels are welcome! Regular Pricing: $10 per person for RSVPs, $15 walk-ins. $10 RSVPs are NOT accepted the day of (will be considered a walk-in) so be sure to reserve your spot ahead of time ๐Ÿ™‚ Email me at trainwithmarissa@gmail.com to sign up ๐Ÿ’ช๐Ÿฝ

Back like I never left!! 65 min on the stairmaster today ๐Ÿ”ฅ How do I do it?! 1. The right music. My workout playlist has over 250 songs (I like it ratchet ๐Ÿ˜œ) and without them idk how I would get through. 2. Mindset - I got tired at 20 min, 30 min, 45 min, almost stopped at 50 min; my body said STOP but I told myself "Nah, keep going". Don't let your MIND hold you back from pushing yourself past your own limits. A lot of times, this journey is more MENTAL than PHYSICAL. Speak positively and ignore the negative thoughts. Your life and journey will change ๐Ÿ’ช๐Ÿฝ #TrainWithMarissa

When you were the BIGGEST Wayne fan when you were little ๐Ÿ˜ญ life complete ๐Ÿ˜ฉ shoutout to @wgci ๐Ÿ’• #WGCISUMMERJAM

Simple ๐Ÿ–ค

Anything else sis?

Most Popular Instagram Hashtags