trainerjae trainerjae

848 posts   788 followers   921 followings

Jae Hoon Kim πŸ‡°πŸ‡·πŸ‡¨πŸ‡¦  FantasFit Owner Metabolic Analytics Practitioner BCRPA CrossFit LV-1 CrossFit Gymnastics CrossFit Weightlifting Ma Strength LV 1 ,2 & 3 TRX Agatsu

#Paparazzi
She is so shy for taking photos!
My love 😍
#daughter

Knee Ligaments surgery was the biggest enemy to her.
Now she can squat and deadlift with weight!! We had 4 sessions so far and she shows best efforts and commitment each damn session!

Thank You for proven you can do it!! I hope this motivate someone else!! #thankyou #fantasfit #trainerjae #functionaltraining #fitness#workout#lougheed#burnaby#personaltrainer #squat#deadlift#healthylifestyle #νŠΈλ ˆμ΄λ„ˆμ œμ΄ #νŒνƒ€μŠ€ν• #μš΄λ™ #λ²„λ‚˜λΉ„#λ‘œνžˆλ“œ#νΌμŠ€λ„νŠΈλ ˆμ΄λ„ˆ#건강#ν”ΌνŠΈλ‹ˆμŠ€#행볡

Does your Personal Trainer use science to reach your goal? Or do they just keep pushing you till burning out?

At FantasFit, we use high-end science based methods for the best nutrition and workout plans such as skin-fold l, HbA1c and many other test.
Naturopathic Doctor
@drew.jamieson will offer you most accurate tests!! If you look for Guaranteed Results, we are right here for you!

μ •ν™•ν•œ λ°©λ²•μœΌλ‘œ μ—¬λŸ¬λΆ„μ˜ λͺ©ν‘œμ— 도달 ν•  수 있게 도와 λ“œλ¦½λ‹ˆλ‹€. κ·Έ λˆ„κ΅¬λ³΄λ‹€ ν™•μ‹€ν•œ κ²°κ³Ό!! νŒνƒ€μŠ€ν•κ³Ό ν•¨κ»˜ ν•˜μ„Έμš”.
#fantasfit#holistichealth #sinkfold#nurtition #workout#program#bestresult#wellbeing #fitness#burnaby#trainerjae#νŠΈλ ˆμ΄λ„ˆμ œμ΄ #νŒνƒ€μŠ€ν• #μš΄λ™ #λ²„λ‚˜λΉ„#λ‹€μ΄μ–΄νŠΈ#보μž₯된결과#ν”ΌνŠΈλ‹ˆμŠ€#건강#λ‚΄μΈ„λŸ΄

Column
The Rest: how to sleep well.

νœ΄μ‹μ˜ 졜고 쒋은 방법- μ–΄λ–»κ²Œ μž μ„ μžμ•Ό ν•˜λŠ”κ°€μ— λŒ€ν•œ 칼럼.
#fantasfit #trainerjae#sleep#rest#burnaby#fitness#wellbeing #lifecoach#νŠΈλ ˆμ΄λ„ˆμ œμ΄ #νŒνƒ€μŠ€ν• #건강#νœ΄μ‹#잠#수면#λ²„λ‚˜λΉ„#μΊλ‚˜λ‹€#λΌμ΄ν”„μ½”μΉ˜

So proud of my trainer Kevin made 2 NEW clients today!! Let’s crush!!
#fantasfit #trainerkevin#burnaby#personaltrainer

Thx for your visiting!! #Repost @musclesandmusic with @get_repost
・・・
Got a lift in at my friend @trainerjae’s new digs. Really proud of all the hard work and dedication he’s put towards his dreams in changing lives his own way. While we all have our own hustle I truly believe in the importance of providing people with as many opportunities to improve their health and wellness. The more accessible we can make it to take control of our bodies, the closer we can get to healing the world of disease and illness for good! I guess what I’m trying to say is, no matter the brand, style, religion, or reason. We are all #UNITEDINSTRENGTH.

2018 May was magic to me.
Brand new Gym Fantastic + Fitness = FantasFit was born in Burnaby Lougheed.
And I killed 137 sessions!!!!! Don’t remember when was my last day off.. This is just starting!!
I have huge plan and project.
Let’s hustle to make it come true!! #2018#May#fantasfit #trainerjae#personaltrainer #burnaby#canada#success#strongend#5μ›”λ§ˆλ¬΄λ¦¬#νŠΈλ ˆμ΄λ„ˆμ œμ΄ #νŒνƒ€μŠ€ν• #

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