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The Den Performance Training  The Den is a unique, dynamic training facility that specializes in Sports Performance, Nutrition & Personalized Group Training, based in Allen Texas.

One on one training with one of the best! @VickiThomas and @Steven"Ochoa"Peterson working on technique and skill work.

Crossfit classes have kicked it up a notch! New program designs and a little more training space has now become available. Come in and try out a class today!

One on one training for those who want to train with a coach/trainer alone as well as those like you see here that are athletes training for a special event. Come one come all and be different here at The Den.

The new t-shirts have been released! Come get them today. They are super comfortable and there is a special printing on the back. stay tuned to see what is different here at The Den.

Strong Mom's bootcamp finished their 6 week challenge! Our Summer Bootcamp is up next on June 5th. Come check us out and see what's different at The Den.

Find a goal that will push you be better than the person who went to bed last night and thought that today's task was impossible. Always strive to be better each day and reach for something that feels to high to even touch.

We are now able to say we will have bootcamps running full time starting Monday, May 15th. Monday, Wednesday, and Friday's at 9 am and Monday, Tuesday, and Thursday's at 7 pm. For Males and Females!

Our Grand Opening Celebration was a huge success! Thank you to all the vendors, staff, and participants that made this event so amazing. More pictures to come!

Want something a little "different"? We carry a few essentials along with some different supplements that are formulated for a better body and diet. Come shop around and see what we carry in our store as well as check out the gym!

Not only do we have turf for sled work and sprints, but we also have cardio equipment suited for the body. Ski row machines, bikes, row machines, and more! So many things here we could talk about, but I can only do one at a time! Come check us out and find out what is different here at The Den.

Teaching one on one's are just as great here as the classes are. Teaching one on one with our trainers gives you the ability to get the most knowledge for your type of training and is customized to your body. Tony here is training with his client Jose. We also have pro fighters like the one you see here hanging in the back. Mr. Rashad "daywalker" Coulter here to spar with some other pro's.

We love watching Tony Mack crush it with his fighters!

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