trainandtrack trainandtrack

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RH  Tracking my training for my first upcoming half-marathon! Running, weights, yoga. @blahnik7284

The last run before the big day. 3 miles. I didn't think I was nervous, but last night I had a dream I didn't charge my watch and I forgot my running jacket. (It's supposed to be 34° on race day). I don't know why I'm so nervous. I'm not trying to win. I'm just trying to finish! 😳 #runnersofinstagram #halfmarathontraining #motherrunner #morningworkout #love

Last day of #cseminichallenge ...I've been thinking all week about who my "fitness inspiration" is, and I landed on fit moms everywhere. Moms who are waking up at 4 or 5 to get to the gym so they can be home in time to tend to the kids. Moms who make treats for their kids, but pass on them themselves. Being a mom is hard. Trying to be fit and a mom is sometimes super hard. But there are moms everywhere doing just that. It can be done. I try to do it too. But I can't do it without this guy. (The one holding the very sleepy baby.) He's a great supporter of my fitness journey and he never complains about it. He's a keeper for sure! #momsofinstagram #fitmom #runningmom #ihopeiwin

12 miles in the books! My legs and body felt really good. But my stomach did not. So some adjustments need to be made to my fueling the night before-my fault. I need to be more careful about what I eat. #cseminichallenge I hope to keep running for many years to come. It benefits my physical and mental health. 😃 #runnersofinstagram #motherrunner #womensrunningcommunity #love

#cseminichallenge Day 5: I LOVED the Almond Joy shake from the Fall plan...I had it for breakfast everyday for weeks! Every now and then I have it again. Today was one of those days...this was my lunch! #macros #countingmacros #lunch

8.5 miles in 24° weather. I'm going to miss running in the cold. But I have a feeling I have a few more weeks of it. (It snowed briefly later this morning. ❄) #runnersofinstagram #runninglove #motherrunner #morningworkout

#cseminichallenge Day 3: I eat this for breakfast nearly every day. Egg whites, vegetables, and another meat protein. This week it's turkey sausage, but I've used chicken, steak, deli meat, tuna...it's a yummy combination. This is also proof that I start my day with the best of nutritional intentions. 😀 #macros #breakfast #halfmarathontraining

#cseminichallenge. Hi! I'm Rachel. This is the oldest and youngest of my 4 kids. I'm training for a half marathon and I'm excited to take on this challenge and see where my fitness journey will take me. I first heard about @cleansimpleeats when her husband was on @fit2fat2fit ...after watching I was intrigued about their nutritional approach and after some googling I found the #csechallenge.

10 miles. Up the highest point in Nebraska. (I'm not sure if that's true, but it felt like it!)...800ft elevation climb, similar to the half marathon in doing-so it felt good to complete it. I can do this.
Food okay today. I wanted to eat alittle more than usual, but I'm not sure if I made the right food choices. (Not pictured: a couple handfuls of cheese-its) #runnersofinstagram #motherrunner #runningmom #womensrunningcommunity #macros

Today called for a low key workout that consisted mostly of stretching and yoga.
Food included. More on that later. #yoga #macros #halfmarathontraining

Making faces at my cranky baby after an 8 mile run. I'm still training, just haven't been tracking. With my half marathon less than a month away, I've decided I'm tracking everything...including what I do on days I don't run. (Spoiler: I lift and do HIIT)...and I'm going to start tracking my food. I'm sure no one really cares about any of this, except for me. But if IG is good for one thing...it's documenting. So for me, I'd like to have my training accounted for each day. #motherrunner #halfmarathontraining #runnersofinstagram #runner #macros #bodybeast

I looked over the course of the half marathon I'll be doing. I knew it was more trail than not, but I had forgotten about the climb. It's a hilly course. So I went to, quite possibly, the only "hills" in Nebraska! 10 miles. 68°. I'll take it! #trailrunning #runninglove #runnersofinstagram #runningmom #halfmarathontraining

Mile repeats. Only completed 3 of the 4. I was short on time becausemy lifting went long. But if I'm being honest, I chose to lift longer...I was nervous to do 1600s for speed. But overall it went very well. I felt pretty good through most of it. #runnersofinstagram #runningmom #halfmarathontraining #love #morningworkout

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