tracygeitner tracygeitner

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Tracy Geitner  🌟Motivator🌟 🏋️‍♀️Fitness Coach🏋️‍♀️ 👩‍🏫First Grade Teacher👩‍🏫 ⬇️FRIEND ME on Facebook ⬇️

Every day is a new learning opportunity. What have you learned today? #learnsomethingnew #neverstop

When it comes to health and fitness, one size does not fit all. Embrace what makes you unique and focus on feeling strong and confident every day! ❤️ #strong #confident

Are you curious about what it means to have your own Beachbody business? How can you fit it into your busy life, or build a business when you are shy, or maybe you don't think you know enough people? I have 5 spots available for a behind-the-scenes peek at what it's really like! It's happening this Wednesday, right here on Facebook... want to be a part of it? .
Comment below or message me for details. .
#iamteambeachbody #team2Bfit #joinme

Your life is a BLANK CANVAS!
Where you go from here is up to you! I have to give a huge shoutout to @beachbody for the opportunity to create the future of my dreams! Don't squander what other people are hoping and praying for! #liveyourdreams #lifestylefreedom #makepeoplebetter

I don't know about where you live - but here in Maryland, Fair season is upon us and so are those super tasty pineapple whips!! Now you can EASILY make your own version of this at home with only 3 simple ingredients!! So exciting!! And trust me, this is AMAZING! .
Here's what you'll need:
1 fresh pineapple, peeled, cored, and chopped
1 cup of almond milk
1 tablespoon of honey
Freeze pineapple chunks the day before or use frozen pineapple. Add the pineapple, almond milk & honey to a blender (a high power blender or food processor will work the best). Blend until you get a frozen sorbet texture and enjoy! #pineapple #whipitup

Life begins at the end of your comfort zone!!
If I waited until I wasn't scared I would of never started my business! I took the leap of faith long before I ever knew what steps I would need to take to get there. I was motivated by the possibilities and I was willing to learn through the experience and I continue to learn new things every day! .
Don't wait for the "perfect time" because it will never come. Just jump and learn on the way down! It will be worth it!
Who is JUMPING today? #jumpin #stepoutofyourcomfortzone

The second those negative thoughts start to creep in, or you start to feel sorry for yourself - maybe because of your past or because you're not where you want to be... STOP and think about how far you already come in life! .
Each experience you've been through has played a part in shaping you into the person you are today. Everything happens for a reason ❤️
Finish out this week proud of your progress and successes, and remember that every struggle is building and growing you into a stronger, better person. 🙌🏼
#killingit #beproud

Don't strive for perfection. Learn to take it one day at a time!! #tiptuesday #keepdoingthat

PLEASE SHARE!! No sales tax on school items this week in Maryland! Tag your friends! #ShopMDTaxFree #backtoschool

I have spoken with so many people who are not willing to start to change their lifestyles because they are afraid to fail. I completely understand that failure is a very real thing and can lead to extremely intense emotions, but if you never try how do you know that you will fail. .
Of course we are all afraid to start a new job, buy a new car, make the decision to have a family, but all of those things come with risks. Life is about taking risks and seeing where they can and will take you. You have no idea what you are capable of until you put your mind to it. .
I hear people say all the time that P90X is too hard and Insanity is Insane. Yes, P90X is HARD and Insanity is INSANE - but mind over body. I hear people say that I can't do those workouts... I chose to start the 21 Day Fix workouts - even with the fear of failing... YES, I laid on the floor many times afterwards face down sweating my ass off, YES, I was sore, YES, I couldn’t do the entire thing at first. But, I didn’t give up, I kept going every day and eventually I got better. .
You can’t be afraid to give something a try! What’s the worst thing that could happen? You may have to take extra water breaks or push pause to give yourself some breathing room... is that so bad??
But what are the rewards at the end of the day??? They definitely greatly outweigh the risks!!! .
YOU can look back and say, “I did that”! YOU can show people your new body! YOU can wear clothes you’ve been wanting to wear for a long time! YOU can pull out that bathing suit that has been hanging in the back of the closet! .
When you feel good about your body, it will show in every aspect of your life! Other people will see your beauty radiating from within and your positive body image will reflect on others. .
There is no room for excuses! #noexcuses #mondaymotivation

My "FIND" of the day - at Aldi! Just one more reason to love that place! Perfect timing!! ❤️ #perfecttiming #positivevibes

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