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totsnsquats totsnsquats

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Kelly Kaprowski  Mom to identical twin girls💕Boy on the way 💙Fitness Trainer💪Holistic Nutritionist🙌Creative ways for Moms to Fit in Fitness totsnsquats@hotmail.com


Get in a quickie on your Vacay 👌💪 So happy to be out of the snow!!



My man 💙 #thosecheeks

My new workout bud! Much lighter than my girls which is just what I need while I get back in shape! 😂 Try these fun exercises with your babe this weekend! **Not all exercises suitable for DR Mommas.


This little man has officially stolen my heart! 💗 #smiles #canwehaveanotheronehun #7weeksold

Mothers - I really want to share a story with you near and dear to my heart and why the @owletcare Smart Sock is in my opinion the best investment in a product a parent can make for their newborn. .
When my twins were only one year of age, my Sophie suffered a horrible atypical febrile seizure which put us in the Children’s Hospital for a week. I found her in her crib at 6:30am in a full seizure. It was truly the most terrifying experience that I have ever gone through! To this day, I still question just how long she may have been seizing prior to me finding her. I blame myself for not having been awakened to realize something wasn’t right. Perhaps I could have done something to prevent or mitigate this horrible incident.
Although my daughter is completely healthy and thriving despite the seizure, the experience left me with horrible anxiety!  Even when my twins began sleeping through the night, I was up every few hours checking on them to ensure that they were okay and sleeping soundly.
Owlet Smart Sock is for infants and toddlers age 0-18 months or 25 pounds and is designed to track your baby’s heart rate and oxygen levels and notify you if levels fall out of normal range. The Owlet app displays your baby’s heart rate and oxygen levels and notifies you in real time if something is wrong.
My son is 6 weeks old and has been wearing his Owlet Smart Sock since the day that we brought him home from the hospital. Every night I put my son down, I know that  I can rely on Owlet to let me know what my baby cannot. No more waking every hour, hovering over the crib, prodding and poking to make sure that he is breathing and well! The peace of mind that this product has given me, along with the incredible stretches of sleep, has made Motherhood that much more tenable, has left me rested and better able to be the best Mom that I can be to my children the next day!
Please check out our post for more information on this incredible company...Link in bio. .
Thank you for the incredible peace of mind @owletcare 💕🙌

Thank you to all of you lovely ladies for your amazing Soother advice! Our progress so far...😂🤔😉 #wellgetthere

Any advice Moms on the best way to ditch the soothers? Not doing so well over here 😆 #pickyourbattles #twins #momlife

A few of our favorite "bottom burner" exercises 👍 Never a dull moment around here! .
Wearing @mummactiv sports/nursing bra 💗

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