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toscareno toscareno

1684 posts   34352 followers   950 followings

Tosca Reno  New York Times best selling author, public figure, & creator of the Eat-Clean revolution. Star of Gemini Award winning TV show. Wellness whisperer

http://www.toscareno.com/strikesugar

Putting the good hurt on! The Metabolic Sink is happening right there. Make your workout count. Dig in! Focus! Love the results. #power #eatclean #eatingclean #eatcleandiet #cleaneating #toscareno #tosca #burn @suesignitefitness @trxtraining #sweat

Glute burn in progress. The bender ball serves as a further challenge to the inner thighs as well as a kinesthetic cue to focus on the muscle. #challenge #motivation #workout #tosca #toscareno #eatclean #eatingclean #eatcleandiet #sweat @suesignitefitness #thankyou

Working my core to encourage "the sink." Metabolically speaking this phenomenon helps keep the body lean. Want to learn more? Join my Strike Sugar program. Follow link in profile. #strikesugar #strikesugarchallenge #tosca #toscareno #eatclean #eatingclean #eatcleandiet #sweat #burn

Black and white photo op. Thanks @kelseyltc for your photo talents. I love love love my fam! #power #family #porthope #together #tosca #toscareno #eatclean #eatingclean #eatcleandiet #mood #love

Volunteered all day, hanging an art show with my Uber talented daughter @kelseyltc. We were exhausted after 12 hours but happy to give our time. #volunteer #time #toscareno #tosca #eatclean #eatingclean #eatcleandiet #share

Thanks to @daytimeottawa and charming host @dylanblackradio, recently named Ottawa Humanitarian of the Year. Discussing fibre, fame and the fickleness of life was completely natural with you. Thank you! #toscareno #eatclean #eatingclean #eatcleandiet #gratitude #charm #fibre #healthy #wellness #smoothie #ottawa #capitalcity

#strikesugar #strikesugarchallenge starts tomorrow. Wellness starts here. Are you ready? Follow the link in my profile for more info. #tosca #toscareno #eatclean #eatingclean #eatcleandiet #wellness #healthy #mondaymotivation #monday #bonebroth #nutrition

Energized! Yes! On the go again enjoying this stunning day then heading to #ottawa for a media tour. Watch #ctv on Tuesday morning and #rogers too! I'm on 🔥with #energy thanks to #strikesugarchallenge 2017. Starts #september 12th. See link in profile. #eatclean #eatingclean #eatcleandiet #tosca #toscareno #challenge #sundayfunday

Food prep day! Bone Broth is bubbling away in preparation for my #strikesugar #strikesugarchallenge. Also picked fresh bumbleberries and flash froze them. Picked rhubarb and froze that too. Dried my herbs from the garden and washed the potatoes I grew. Woohoo! Feeling good! #eatclean #eatingclean #eatcleandiet #tosca #toscareno #foodprep #wellness #healthy #love

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