torriewilsonfit torriewilsonfit

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Torrie Wilson  Zen and the Art of Beast Mode. ⭐️⭐️Mind ⭐️⭐️Body ⭐️⭐️Soul ⭐️⭐️ The Total Fitness Package for Women who Rock.

http://torriewilsonfit.com/

🌻 #Body - After schlepping heavy boxes for what seems like weeks...I cant be more excited to find my muscle stimulator machine! This is such a great lil machine for back pain & soreness. Not an ad..not discussing the brand. #BackPain #MuscleStim #CantWait #TorrieWilsonFit

⭐️⭐️ #Spirit #Mind ~ Ultimate health requires us to be in a positive, happy state of mind. I have found that choosing to find things every morning to be #grateful for has helped to create the happiest me of my life. Choosing to find the silver lining in things I may not be crazy about has created a positive outlook that no outside force can take away. #CreateYourPeace #Happiness #FindYourZen #Mindfulness #TorrieWilsonFit

⭐️ #Body. ~ Great #exercise to add to the mix if you wanna hit multiple areas AND blast fat. Home or gym. #BlastFat #CircuitTraining #LegExercise #BackExercise #ArmExercise #TorrieWilsonFit

⭐️ #Mind ~ Ok I was feeling the ice cream (well yogurt) cheat with lots of crap on top today. @sassyann101 and @shiv9ansh called it! ✌ #HappyNationalIceCreamDay #WhenInRome WHATS YOUR CHEAT TODAY? Or are you saving yours?

⭐️ #Mind ~ Hey ladies! Tomorrow is #SundayFunday 🦋 and we've worked hard this week. So what's your ultimate cheat? #Tequila #FrenchFries #ANewDress
Add your #cheat to the comments and help me decide what to do.

⭐️ #Spirit ~ All night sound bath with my lovey @mrs_candice_michelle and her lovey @therhinoroll - Vibrations raised. That was cool! Gongs are going off in my head still. Definitely something you should try.. #ExpandYourself #TryNewThings #FriendsThatGrowTogetherStayTogether

⭐️ #Mind #Spirit Fact. Own who you are. ALWAYS.

You will have a direct message from me by Friday if you are one of the lucky 3 new followers randomly chosen to join the TW Fit Club for FREE!

⭐️ #Body ~ Simple yet effective. 2 great exercises to superset for maximum results. Take your time on the 2nd one. Shoot for 4 rounds of 12-15 reps each exercise/side. #workoutwednesday #WorkoutAnywhere #strongissexy

⭐️ #Body ~ Love this mini band exercise for legs & glutes! Keep that second foot OFF THE GOUND & take your time. #HomeExercises #legexercises #glutesworkout #Balance

⭐️ #Body ~ In honor of #NationalPinaColadaDay here's my healthiest take on the matter. #ProteinShake with a pina twist! _________________________________________________ INGREDIENTS: 1. ALMOND MILK 2. VEGAN VANILLA PROTEIN POWDER 3. 1 PACKET YOUNG GREEN COCONUT 4. 1 SCOOP ORANGE CREAM SHERBET

⭐️⭐️ #Mind #Body ~ I've learned to love using #LavenderOil at night before bed. It smells so yummy and calms you. I even put a drop on my doggies' ears. Spread a little on your ear lobes, wrists, temples and the bottom of your toes. Love me some #Lavender 💜 #NaturalRemedies #NaturalRemedy #Calming

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