Love these 2 ab exercises as a combo. Try it! __________________________________________________Do 5 rounds. Shoot for 20 reps for each exercise. I'm using a 25 lb plate here. Don't drop it on your head! 😜. Make those abs pop you sexy beast!
Ok guy's! The "Let's learn a handstand challenge" starts TODAY! I've had this goal and am ready to make it happen. Will you do it with me?!?! Tag me your progress and the best transformational handstand will get a special little gift from me! Don't cheat! If you don't suck at handstands you gotta wait till the next challenge! Lol sorry. #HandstandChallenge#TorrieWilsonFit#NeverTooOldToActYoung#ChallengeYourself DEADLINE IS MARCH 22!
It's #TorrieTuesday baby! ___________________________________________________ Try 5 rounds, stopping only if you must. 30 seconds each exercise. 🕺🏽
Try this awesome glute exercise on the inner thigh machine. Trust me it's a good one! ⭐️ leggings by @goldsheepclothing _____________________________________________ Open the machine a little past 1/2 way. Face backwards and on your knees; be sure you are upright. Squeeze tight tight tight! If you have weak knees make sure you have someone to help you get started and don't open your legs too much. _____________________________________________ #GluteExercises#Glutes#GluteWorkout#GymExercises#ExerciseToTry#BootyWorkout#BootyBurner