torriewilson torriewilson

1,330 posts   736,444 followers   676 followings

Torrie Wilson  ☝🏽 Athlete. Model. Entertainer. ✌🏽 Entrepreneur. Health Coach. 🤟🏽 Soul Nurturer. ⬇️ Online Diet & Training Programs

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PLEASE READ. ✌🏽
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Lately I’ve felt like the highlight reels on social media are getting out of control and have felt myself pulling back this week.
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I’ve actually had moments of inadequacy at times & it’s caused me to freeze. Bet you wouldn’t gather that from what you see?
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I totally get that we all wanna put our best self out into the world but I also feel like our best self isn’t picture perfect or always on the best vacations. It’s who we are at home on a Tuesday night.
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My closest friends and loved ones are not famous. The people I have the most respect and admiration for are smart & driven.. but more importantly kind people with big hearts who love life & laugh often. I could care less how many followers they have or how how much money they’ve acquired. It sometimes scares me to think that those qualities go unnoticed in favor of popularity, power and money.
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Those that have been thru hell and gained strength & wisdom from it always get me to stand up & notice but Inspiration comes in ALL forms..that’s what I love about social media.
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Just remember. Fame, money, power, degrees, looks, cars and vacations does NOT make someone better than you in ANY way.
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What you think is an ordinary life might just be what somebody living your ‘ideal life’ prays for, so don’t get caught up in the highlight reels. They aren’t always what they seem. ❤️

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❤️ you.
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#HappySunday #SpreadLove

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Part of your success is based on how in tune you are with your own body. Nobody knows how you feel or how hard you are really working better than yourself. .
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We can’t all have trainers standing over & pushing us. Even then you can fool em if you want. So it’s important to be able to listen to your body and alter your workout based on how your body responds & feels.
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Some days you are stronger than others. You might increase or decrease weight, change up reps, decrease rest time..no matter where your fitness level is just push yourself and you will get there.
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The only one that reaps the rewards or suffers if you aren’t where you wanna be is you.
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THAT is the place where you separate yourself from the pack.
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#PushHarder #TakeControl #FitnessTips #HealthyLife #YouGotThis #CoachTorrie

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An easy way to make a difference right here!
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For every selfie you post with a hand heart ❤️ tagging @kiehls and #LifeRide9 they will donate $30 to @amfAR to find a cure for #HIV.
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HELP spread the word by tagging 3 friends. 🙌🏼❤️❤️❤️

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You just can’t bloom without the rain.
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You may not believe it yet but that scary pit you may find yourself in is shaping you into what you need to be for the great things on their way.
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Maybe greater in a way you are being FORCED to see.
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Don’t block your growth or miss the beautiful things coming by living in the past or holding onto anger..at yourself or anyone else.
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Allow yourself to grow & open up to what the world is bringing you.❤️🌈☀️💫🥂🔥✌🏽🙏🏽
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#Growth #StrengthInTheStruggle #GrowThruIt #Life #PeacefulMind #LoveLife #Positivity #Smile #Bloom
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📸 @harrylhgfx 💄 @karenpangmua

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UPPER BODY BURN!
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No Gym Required.
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👈🏽 SWIPE 👈🏽
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👉🏽 30 Seconds for Each Exercise
👉🏽 3-5 Sets
👉🏽 Be Sure To Stretch After
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#CoachTorrie Got You.
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#UpperBodyWorkout #HomeWorkouts #WorkoutAnywhere #NoGymRequired #UpperBody #ExercisesToTry #BandWorkouts

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Simply.
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Be the superhero of your life. It’s NEVER too late.
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#Stronger #GoBold #SaveYourself #NoExcuses #LoveYourself #YouGotThis .
#CoachTorrie

Don’t take a mediocre anything laying down. 💪🏽❤️

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Working on that swagger at ALL times. Especially when it’s hardest to sway..
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It DOESN’T MATTER how much you weigh, how old you are, if you have 6 kids, if you lost your way or if some dummy doesn’t see your value....NEVER stop working on your swagger.
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#SundaySwagger #NoExcuses #YOURule #KeepSwaggin #Swaggy
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Because we all need a cute summer grilling outfit that we probably won’t wear anywhere else. #ExcusesToMealPrep
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#MealPrep #SummerGrilling #HealthyCooking #OnTheGrill #PicnicReady

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They say you start looking like your friends...
@mindeemastrov .
Certainly both maniacs.😜
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#BeastModeBlondes #ThruTheTrenches 🌧☀️🌈#DancingQueens #DynamicDuo 🙏🏽😇💪🏽🏃🏼‍♀️🏃🏼‍♀️👯‍♀️

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Name something you gotta give yourself first in order to properly give others?
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Hint. It’s in this picture.😜❤️
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#LoveYourself #SelfLove #Love #YOUMatter

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