toronto_chap toronto_chap

21 posts   27 followers   365 followings

Chappy  Just a man on a journey.

My escape from work for a bit.

Consistency pays off, keep grinding!

Consistency pays off, keep on keeping on.

Stay consistent with diet and exercise and see and feel that change, if I can, you can. #youcandoit. Down from 263 pounds, yes you can!!

North Poke, love this spot.

Eat right and stay consistent, keys to a good life! Time to head out and enjoy my day, enjoy yours.

The ladies in my life.

About to o MURDER this. Otto Berlin Doner.

Caribbean gold! Homemade jerk sauce. Scotch bonnet, garlic, green onion, sugar, cinnamon, nutmeg, lime juice, orange and lime zest......and on and on....damn deliciousness!!!!

Start Sunday off the right way!

Stay consistent and put in that work daily!! Let's get it!

Everyone's out enjoying the sun today!

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