tornn2shredzz tornn2shredzz

904 posts   126114 followers   353 followings

EAT. LIFT. SLEEP. REPEAT.  πŸ‘‰πŸ» Daniel Stevens 🚫 No FB, No Twitter. Only Account 🎽 @Jed_North πŸ‘« @nicholefreedom 🍴 @fiasfreshmeals πŸ“§ dannystevens12@yahoo.com

Little flex after my back workout tonight. Lift felt good, really focusing on growth in the middle of the back compared to my lats which are more dominant anyway. Got lots of improvement to go... #onedayatatime #romewasntbuiltinaday πŸ‘ŒπŸ»
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Stringer: @jed_north

People always ask what motivates me? How do I keep things going even though I may not look the way I want too.
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It's simple, find a pic of your former self or someone you want to look like and make it your background pic of your phone, or somewhere that your constantly reminded of what your goals are. This helps stay focused and motivated, I know I'm motivated as ever.
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Bringing the hair gains back too πŸ˜‰ #dontsleeponme #motivated

What's up IG. I hope everyone had a great day today. Got a late night lift in tonight, eating my post workout meal right now as we speak. Thought I'd get a pick up to show the current me, nothing special, got a long ways to go, been hard to stay on track with work and long hours, but we're here, we grinding, nothing can stop us! Trying to get leaner, just gotta stay patient and put the work in.
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Briefs: @jed_north -
I miss hearing from you guys. How is everyone? Let's talk πŸ‘‡πŸ»

I can't lie guys, I haven't been as active as usual on here as of late, so I'm so sorry about that. I've been taking the time just to step away from all social media platforms, to realign myself and refined the burning desire to do what I love, and that's to hit the gym. Sometimes you just have to step away to figure out what you want, realign yourself with your goals, and find that motivation again. -
I'm happy to say I'm back. I'll be slowly working my way back up to posting more content for you guys. -
Stringer: @jed_north

Loving life and enjoying how blessed I am to be part of such an awesome team @fiasfreshmeals. Week after week they support my goals and help me get the right nutrition to keep doing what I love. πŸ’ͺ🏻
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If you don't have time to meal prep, or aren't seeing the results you want because you can't get the right nutrition, then let @fiasfreshmeals take care of you. DM for any questions and for a discount code. πŸ“±

Crazy arm workout tonight! Next time you train arms try this super set. Pick a weight you can do for 8-10 reps on straight bar curls and go directly into the dumbbell hammer curls till failure. I do this for 3 sets just to change things up and it's killer. Volume will build up those guns πŸ’ͺ🏻
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Tank & Joggers: @jed_north

Live simply. Dream big. Be grateful. Give love. Laugh lots πŸ˜†πŸ’―πŸ’ͺ🏻 -
Fitted Ripped T-Shirt: @jed_north

Alright guys, here's my current physique. Weighing in at 234 lbs. at 6'2 isn't bad, but nowhere close to where I want to be or where I know I can be. Just gotta trust the process and put in work. Everyday is a new day to get one step closer to your goals! #trusttheprocess πŸ’―πŸ’ͺ🏻 Underwear: @jed_north

TAKE ACTION❗️#successmindset -
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Wanting is not enough. Act upon your goals. Ask yourself this, " If somebody was watching your day to day behavior would they be able to see what you're working towards? What your goals are? If the answer is NO, then fix it, because you'll most likely never reach that goal. It has to be a mindset that you live and breathe everyday. Remember, talk is cheap, it's action and belief that make things happen πŸ’―

Nothing like a killer leg day wearing the best gym gear out @jed_north -
If any of you are interested on how I've grown my legs over the years and what has worked for me, shoot me a DM. Hope all of you had a wonderful Father's Day, back to the good ol' grind tomorrow!

Enjoying my @fiasfreshmeals Balsamic Skirt Steak (Athlete Meals) after an intense training session. Thank's to Fia's I'm able to better utilize my time not having to meal prep every meal, and having them customized to meet my current fitness goals makes it even better. -
If you haven't checked out @fiasfreshmeals yet, your missing out. Let them take care of you. Use code "Daniel10" at checkout to save 10% on your meals. -
Feel free to DM me with any questions you may have πŸ“±

Stringer:@jed_north

For the longest time I told myself that I didn't have the time or patience for a pet. Then I met @nicholefreedom and she somehow convinced me to take the plunge and get a little dog together 🐢. Let's just say, it's one of the best decisions I've ever made. @chloethecub is one he biggest blessings I've ever received. I'm officially a dad haha, well not officially, but it sure does feel like it. She's a handful, but so worth it.
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For those asking, she's a Teacup Pomeranian. Who else has pets? If so, what kind? Comment below πŸ‘‡πŸ»

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