tori.b.fit tori.b.fit

497 posts   1548 followers   678 followings

Tori πŸ‘ŠπŸΌπŸ˜  πŸ”Ή21/Canadian (ON) πŸ‡¨πŸ‡¦ πŸ”ΉHealth & FitnessπŸ’ͺ🏼 πŸ”Ή Gym RatπŸ‘ŠπŸΌ πŸ”Ή MotivatorπŸ™ŒπŸΌ - DM with any **fitness** questions or comments😎πŸ’ͺ🏼

Monday motivation: DO WHATEVER IT TAKES TO GET WHERE YOU WANNA BE. πŸ‘ŠπŸΌ.
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About to CRUSH legs with some added cardio. Soooo excited 😍😈 ps rain rain go away πŸ˜’.
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πŸ“Έ: @photosbypault .
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WHAT ARE YOU TRAINING TO KICKSTART YOUR WEEK IN THE RIGHT DIRECTION? 😈πŸ’ͺ🏼.
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#flex #abs #fit #fitness #photographer #fitgirl #photography #fitnessaddict #fitnessmodel #fitnessjourney #gym #gymlife #fitnessmotivation #toned #model #followme #follow4follow #instagramfitness #body #girlswholift #fitspo #fitfam #progress #muscle #fitnessgirl

"Mind over matter".
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The way we think, our mindset, that's half the battle of any obstacle you attempt to overcome. Any goal you want to reach, anything you want to accomplish, you must train your mind before anything else. Believing you can do it is half the battle. Once your mind is trained and on the right track, you'll be able to overcome anything. You will become unstoppable πŸ‘ŠπŸΌπŸ‘ŠπŸΌ.
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Think about that.
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Have a good day everyone hope your weekend was incredible & you're ready to conquer the week πŸ’ͺ🏼πŸ’ͺ🏼❀️.
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#bikini #abs #fit #fitness #legs #fitgirl #squats #fitnessaddict #fitnessmodel #fitnessjourney #gym #gymlife #fitnessmotivation #toned #bodybuilding #followme #follow4follow #instagramfitness #body #girlswholift #fitspo #fitfam #progress #muscle #fitnessgirl

Hey everybody! It's fridayyyyyπŸ˜ƒπŸ˜ƒ.
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I work a 12 hour today so you guys go kill the gym for me ;) hahaha this was taken yesterday! Liking the progress I'm making now that I'm back on track πŸ‘€πŸ˜πŸ‘ŒπŸΌ.
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Have an incredible weekend & keep flexin fam. Don't stop til you reach those goals πŸ’ͺ🏼πŸ’ͺ🏼❀️.
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#fit #fitness #fitchick #fitspo #fitnessmotivation #fitlife #gymlife #toned #training #bodybuilding #bikinifitness #inspiration #instagramfitness #motivation #fitspiration #fitstagram #fitgirl #muscle #hardwork #progress #follow #like4like #follow4follow #physique #gym #lean #bootybuilding #diet #fitnessaddict

Transformation Thursday πŸ˜‹... progress takes time everyone! Be patient with your body and train your mind to wait for the changes to be visible. Don't get impatient. Don't get discouraged. Don't get down on yourself when you don't see changes right away. Be consistent. You WILL meet your goals. Just have to want it bad enough to wait for it πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼.
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My favourite gains as you all know.... CONFIDENCE! If you don't have confidence your "gains" mean nothing. I couldn't even wear shorts to the gym without feeling disgusting and unfit until like 8-10 months ago.... so 😏✌🏼πŸ’ͺ🏼.
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Have an incredible day guys. You all rock ❀️.
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#fit #fitness #fitchick #fitspo #fitnessmotivation #fitlife #gymlife #toned #training #bodybuilding #bikinifitness #inspiration #instagramfitness #motivation #fitspiration #fitstagram #fitgirl #muscle #hardwork #progress #follow #transformation #follow4follow #physique #gym #lean #prep #throwback #fitnessaddict

Soooo turns out this was the post that was reported and deleted off my profile πŸ™„... so naturally I'm reposting it πŸ˜€ Happy hump day everybody! Here's some booty workouts I highly recommend! Give them a try! πŸ˜ƒπŸ‘πŸ”₯.
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Have an incredible workout & dayyyyπŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼.
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#fit #fitness #fitnessaddict #workouts #bootybuilding #legday #muscle #toned #progress #strong #gym #gymlife #workout #videos #motivation #fitnessmotivation #girlswholift #fitgirl #fitnessmodel #fitspo #fitfam #followme #follow4follow #fitnessjourney #hardwork #gymrat #bodybuilding #training @squatguide @gymgirlvids

Hey everybody! I've had a crazy busy past few days, but I'm back at my usual schedule for the week!πŸ’ͺ🏼 Off to the gym later forrrr legs. 😈 Considering altering my schedule soon, change a few things up... 😌 Stay tuned. .
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DM me with questions as always loves! PS CHECK OUT THOSE SHOULDERS😈😈😈πŸ’ͺ🏼.
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#abs #fit #fitness #legs #fitgirl #squats #fitnessaddict #fitnessmodel #fitnessjourney #gym #gymlife #fitnessmotivation #toned #bodybuilding #followme #follow4follow #instagramfitness #body #girlswholift #fitspo #fitfam #progress #muscle #fitnessgirl

Just working on these ratios 😎😎... trying to shrink your waist but grow basically everything else is harder than some people think. 😌😌 I've been slacking on consistency with my diet as you can see.. gotta get this waistline back down!πŸ’ͺ🏼... HAPPY MONDAY EVERYONE HOPE YOU HAVE A KICKASS DAY ❀️❀️ I'm hoping to make it to the gym after work... fingers crossed πŸ’ͺ🏼 stay motivated fam!.
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#abs #fit #fitness #legs #fitgirl #squats #fitnessaddict #fitnessmodel #fitnessjourney #gym #gymlife #fitnessmotivation #toned #bodybuilding #followme #follow4follow #instagramfitness #body #girlswholift #fitspo #fitfam #progress #muscle #fitnessgirl

Have a good Saturday fam!😈😈πŸ’ͺ🏼.
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Just murdered abs & cardio... better kill it too πŸ˜πŸ’¦πŸ”₯ beach time for this chick! .
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#bikini #abs #fit #fitness #legs #fitgirl #squats #fitnessaddict #fitnessmodel #fitnessjourney #gym #gymlife #fitnessmotivation #toned #bodybuilding #followme #follow4follow #instagramfitness #body #girlswholift #fitspo #fitfam #progress #muscle #fitnessgirl

Friday flexinnnnn πŸ‘ŠπŸΌ.
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Don't ever let anyone make you think you can't do something. Believing in yourself is half the battle. Conquer that and you're golden.
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Just destroyedddddd glutes&hams for 3 hours hahahah RIP πŸ‘πŸ”₯πŸ’¦.
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Have a killer day and an amazing weekend everyone. Keep flexinπŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼.
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πŸ“Έ: @photosbypault .
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#flex #abs #fit #fitness #photographer #fitgirl #photography #fitnessaddict #fitnessmodel #fitnessjourney #gym #gymlife #fitnessmotivation #toned #model #followme #followforfollow #instagramfitness #body #girlswholift #fitspo #fitfam #progress #muscle #fitnessgirl

What's aaaapppp πŸ’ͺ🏼πŸ’ͺ🏼.
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Couple of my fav go-to back day thingzzz lately! Superset these! 10-12x4 & feel the burrrrrnnnn😈πŸ”₯πŸ”₯.
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For the first one, the key to feel the real activation... keep your elbows OUT. Wide. .
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For the second one, pull heavvvyyyyyy πŸ”₯ and bring those elbows BACK! Hold for a second so you really complete that squeeze!
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Have a killer day fam🀘🏼😍.
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Sorry I missed humpday, but 16 hour headache/migraine trumps Instagram 😜.
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#flex #fit #fitness #fitnessmotivation #fitspo #fitfam #fitgirl #fitnessaddict #fitnessmodel #fitspiration #fitnesslifestyle #fitnessjourney #health #toned #back #muscle #strong #strongwomen #training #instagramfitness #gym #gymlife #gymrat #follow #follow4follow #bodybuilding #bikinifitness #determination #gains

Heyyyy everybody. Just checking inπŸ˜‹.
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Gonna murder these abs tonight since they're really slacking due to my poor/inconsistent diet lately. 😞 Getting back on track though! Slowly but surely πŸ’ͺ🏼... 😴...
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Hope you're all having a great day with whatever you're up to! And better get that ass to the gym & kill that too 😈.
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Ps. THANK YOU to whoever reported one of my posts. I didn't even check to see which post it was but I'm sure it was ridiculous and so are you. If you don't like my content don't follow it. Or let me know so I can just do us both a favour and block you from ever seeing any of it again. ✌🏼 #hatersgonnahate .
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#abs #fit #fitness #legs #fitgirl #squats #fitnessaddict #fitnessmodel #fitnessjourney #gym #gymlife #fitnessmotivation #toned #bodybuilding #followme #follow4follow #instagramfitness #body #girlswholift #fitspo #fitfam #progress #muscle #fitnessgirl

❗️Monday motivation❗️.
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I took a total of 19 pictures to get these 2. Hahahah no I do not look like this naturally or unflexed. No I am not always walking around shredded with a 6 pack. No I am not always confident. No I don't always eat perfectly. Yes I know my body and how to position it so I look best in my pictures. Don't compare yourself to my pictures or anyone else's... after all, they're just pictures.
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It's MONDAY! Let's kick some ass πŸ‘ŠπŸΌπŸ‘ŠπŸΌπŸ‘ŠπŸΌ.
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#bikini #abs #fit #fitness #legs #fitgirl #squats #fitnessaddict #fitnessmodel #fitnessjourney #gym #gymlife #fitnessmotivation #toned #bodybuilding #followme #follow4follow #instagramfitness #body #girlswholift #fitspo #fitfam #progress #muscle #fitnessgirl

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