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tontonaguilar tontonaguilar

4022 posts   2388 followers   798 followings

Coach Tonton Aguilar πŸ‘πŸ»πŸ‘ŠπŸ»πŸ’ͺ🏻  Master Trainer at Fitness First - AIK cert Kettlebell, Core Bag, Battle Ropes, Olympic Barbell - TRX, Vipr, Med Ball - Power Plate Cert only in FF

Ready for food battle! πŸ˜‚πŸ˜πŸ˜

My meals for 3 days! Spicy lean ground beef with baked herb sweet potato wedges and egg, cauli flower fried(1tbsp Olive oil) rice some with spicy lean ground beef / sauteed bokchoy & ground beef / baked spicy chicken fingers all with egg. #mealprep #fitfood #healthyeats #fitness β˜ΊοΈπŸ‘πŸΌπŸ‘ŠπŸΌπŸ’ͺπŸΌπŸ˜‰

Failure molds me to be successful! I’m embracing all my failures because it teaches me all the lessons I need to learn in my life. TYL! πŸ˜Šβ˜πŸΌπŸ™πŸΌ

Sinimulan mo eh, hahaha! Mag babalik nko!!! @fitnesspastor πŸ˜‚πŸ‘πŸΌπŸ‘ŠπŸΌπŸ’ͺ🏼😝

Vroom vroom! Soon you’ll be good as brand new again my barricade! πŸ˜Šβ˜πŸΌπŸ™πŸΌπŸ‘πŸΌπŸ‘ŠπŸΌπŸ’ͺ🏼☺️

Good morning workout with Direk @eric_quizon woot woot! πŸ˜ŠπŸ‘πŸΌπŸ‘ŠπŸΌπŸ’ͺπŸΌπŸ˜‰

I’m in the process of making myself way better than my previous condition but this time with more challenges to get where I want it to be. Obviously I lost a lot of upper body muscle due to my tendonitis, Oh well that’s life lol πŸ˜πŸ‘πŸΌπŸ‘ŠπŸΌπŸ’ͺπŸΌπŸ˜‰ #progress

Chicken oats-caldo, cauli flower rice and beef-veggie patty with egg, Grilled spicy chicken fingers with baked string beans and egg. My meals for two days, fruits and poptarts not included yet. #mealprep #fitfood #healthyeats #fitness πŸ₯—πŸ₯šπŸ—πŸŒπŸπŸ 

This photo is 5 weeks after my last competition. Now im hoping to beat my previous condition coz its been 2 years since I last competed. Using myself as my motivation! #motivation #fitness

Seryoso 1min lang si sophia, yung before niya parang 15mins mahigit juice ko poooo!!!

Leap of faith lol πŸ˜‚πŸ’ͺπŸΌπŸ’

Late birthday celebration! Thanks Ninang @yap_grazie ☺️😘😁

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