tonimfil tonimfil

488 posts   3810 followers   128 followings

Toni  Lead Cast member of Get Real Main Line, Celebrity Life Coach, Public Speaker, mostly funny always ballsy Italian Lesbo.

πŸŽ‚Happy Birthday John-Boy #happybirthday

Makes me sad...

πŸ’™The Struggle is Real #instagood #ootd #qotd

Me too πŸ’‹

Baby Bro cheering on the #phillies #philly #love #siblings

Be Careful who you Love...... they may just love you back πŸ–€

#siblings β€οΈπŸ’œπŸ’™πŸ’šπŸ’›β€οΈ

Thank you for having us @lesberealradio πŸŽ€πŸŽ§πŸ–€

Im soooo Excited to be on LesBe Real Radio Talk & Music this Thursday night at 7pm. Tune in to here all the latest on the Show, Coaching and more...

Happy 4th from me and my little people that I love so much. πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ

Spent some time today coaching a few little ones. We spoke about being teased vs bullied. Neither feel good to them, or us, obviously. But it was very interesting having the conversation with kids vs adults. How the kids listen and comprehend that they are beginning to be stuck in their negative self conversation with themselves.
It's important as adults that we TAKE CHARGE of how we speak to ourselves. Negative self conversation can change the course of your life DAILY. It takes more work to talk negatively to yourself than positively. Think of it this way, you are already running a marathon and now, I am only asking you to run a mile.
And instill this trait in your children. Therefore, since we can not control other people, including other children, if we have a strong self talk base and their actions or words won't penetrate to levels of subconscious negative thinking.
And for the people that feel the need to speak harshly to others... take some time to evaluate where that is really coming from. It hurts you more than it hurts others... #getrealmainline #lifecoach #performancecoach #celebrity #BeNice

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