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Tone It Up  ON TOUR NOW! ✈️🚎 Tickets at ToneItUp.com/TOUR . Join us on the TIU Tour! The Ultimate Fitness Festival! 👯👯🥂🎡📿💪🏼🍾 . 👇🏼Download the New TIU App 📲

http://bit.ly/studiotoneitup

Babes! Who took kickboxing today at Studio Tone It Up with our girl Chyna?! 🔥💪🏼She's the best and so strong!! Download your new app in the link in our bio for your free trial and join us for class! 📲You can also access her kickboxing class under the On-Demand section tomo! Meet @StudioToneItUpChyna in our Instagram story now!! 🤗 @ToneItUp

Kat and I are freakin' out over here!!!! 🎉🎉🎉 It's finally time! For the past year & a half, we’ve been dreaming up something SO special for you ~ Your NEW Tone It Up APP!!!! 📲💗🤸🏼‍♀️ Over lots of matcha meetings, we envisioned a place where we can all come together in one spot to connect, work out, cheer each other on, & take our fitness experience to the next level as a community!! Welcome to Studio Tone It Up!! 👯👟💪🏼 At the Studio, you can take fitness classes w/ your girlfriends including toning, HIIT, barre, dance, yoga, boxing, & so many more to come...every week there will be brand new classes! You'll also get to meet your amazing new Studio Tone It Up Trainers & connect with TIU girls from all around the world~ and local to YOU!!! How cool is that?!?! 🙈🤗You're going to love it!!! 🤸🏼‍♀️💃🏼 Download your app at the link in our bio 👉🏼 @ToneItUp 📲💕😽 #StudioToneItUp PS- finishing up all the Android versions! Coming soon! Xxxo

a lot of you ask us what motivates us every day to keep going...💛it's seeing all of your pics come through! 📸 from post workout sweaty selfies & meet ups, to happy hours & tour pics, you girls are ALL of our motivation and inspiration!!! it means the world to see all of you working hard, enjoying life, & embracing & celebrating each other. love our #TIUcommunity so much 💗😽👯👯👯 see you girls on tour! can't wait to hug ya! #TIUteam #TIUgirls

Always remember you’re braver than you believe, stronger than you seem, smarter than you think, & twice as beautiful as you’d ever imagined. xxxo 💖 We love Y-O-U! #SelfLoveClub #MondayMotivation
🍧📷 #TIUgirl @tiuwithfefe 😽🙌🏼

Can't even begin to describe the vibe in Boston...❤️ It meant the world to me to be in my home city with Karena, my family, and all of you Boston Babes!! 🔥 Thanks to all my friends from high school and college for being there front row bringin' sexy back!!! Xxo PS...we still have 7 more city stops! Get your ticket at ToneItUp.com/TOUR! Live link in our bio @ToneItUp 🙌🏼 🎥@Valdays does it again!

7 more cities to go on the #TIUtour!!!! Who's comin?!🔹Dallas 9/23
🔹Houston 9/24
🔹Atlanta 9/28
🔹Tampa 9/30
🔹Miami 10/1
🔹Nashville 10/5
🔹CHICAGO 10/7
ToneItUp.com/TOUR
Grab your ticket at the link in our bio @ToneItUp!

San Francisco...you are the city of L💙VE!!!! Thank you for having us!!! We keep replaying the Instagram story!!! Xxxo @Katrinaascott @KarenaDawn #TIUtour

slay then...💗 LA you girls crushed it!!!! #TIUtour #TIUgirls #ifeelitcoming

my girl is ready to rock LA!!!🔥🤘🏼@karenadawn #mymuse #hairgoals #tiutour @jennaantonmakeup 🔷

kind heart ~ fierce mind ~ brave spirit 💗 #TIUteam #TIUcommunity

Flashback to a few weeks ago when Karena put us in charge while she was at her sis's wedding! We did our trial run through at the Stubhub Center!!! 💗👯 It was amazing to be there to see all the hard work that goes into it and to visualize how each stop would come together with our team! Since then we've added another truck, wayyyy more @summerwater (#yeswayrosé) & even more crew on the road with us! 👯👯 Follow our Instagram Story today to see our LA stop!!! Xxxxo K&K #whoputusincharge #morerosésivousplait #itsgotime

OKay this is crazyyyyyy!!! and it's not even half of the tour equipment! 🙌🏼🙌🏼🚛🚛 our team is driving 2 semi-trucks packed to the brim around the country to bring this amazing #TIUtour experience to YOU!!!! we don't mess around at TIU!!! So grateful for our entire squad of 50+ boss babes pulling 18 hour days to make everything come ALIVE!!! 🙏🏼 love this video with 🎥 @misterleckrone @bbates1416 @autumn_tiuhq #HeartandHustle

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