tomwalker9 tomwalker9

1966 posts   452 followers   628 followings

tomwalker9  70.3 world champs 2017 πŸŠπŸΌπŸš΄πŸΌπŸƒπŸΌ. β˜•οΈπŸ“šπŸŽ“

http://tomwalkerfitness.co.uk/

#53days to go. Was dreading this session all week, but as @jodiemoss1 said to me before it, 'you want to be the best, you have to train like the best'. That doesn't have to mean the best in the world, just the best you can be.
Happy with the splits in monsoon conditions πŸ‘πŸΌ and the refuel via @llsupplements
#200daychallenge #challenge #countdown #im703 #triathlon #bike #run #training #teamLLS

#53days to go. #molly
Been poor on my #mobility work lately and as a result been rewarded with headaches and low energy. This dog is just what my day needed! Walk round the park instead of trying to run feeling crap.
#200daychallenge #challenge #countdown #im703 #triathlon #bike #run #training #teamLLS

#55days to go. Had to share this image today from Huw.. bit of motivation for a Tuesday!
#Repost @shortandrounduk (@get_repost)
・・・
Ironman UK. This image brings home the reality of how lucky we are. Always challenge yourself. Aim high and believe in yourself. @ironmaneurope @ironmantri #amputee #challenge #ironman #ironmantri #swim #swimbikerun #bike #run #heart #determination #prostheticleg #200daychallenge #challenge #countdown #im703 #triathlon #bike #run #training #teamLLS

#57days to go. Heard a lot about this chap during this years #tdf. Looking forward to learning a lot more about him.
#200daychallenge #challenge #countdown #im703 #triathlon #bike #run #training #teamLLS #book #bookclub #tomsimpson

#58days to go. One for draft busters... great to have the big bro @edleonfr in L-Town for the day.
#200daychallenge #challenge #countdown #im703 #triathlon #bike #run #training #teamLLS #london #santander

#59days to go. #flashbackfriday a big weekend for the #uk #IRONMAN circuit! They say kissing can help alleviate pain... especially from @jodiemoss1. #justakiss #nothingtoseehere
#200daychallenge #challenge #countdown #im703 #triathlon #bike #run #training #teamLLS #racing

#60days to go. Rest and recoup is over, back to the early #bedhead runs. Only 5km this morning but good to be moving again. Had this new @llsupplements t shirts waiting a whole week to be worn! So soft ☁️☁️. #200daychallenge #challenge #countdown #im703 #triathlon #bike #run #training #TeamLLS #clothing

#61days to go. #gogi with @jodiemoss1 followed by #dispicableme3 πŸ‘ŒπŸ½πŸ‘ŒπŸ½πŸ‘ŒπŸ½ #200daychallenge #challenge #countdown #im703 #triathlon #bike #run #training #film #food #london

#62days to go. #tdf while letting the cuts breath... my normal evening while working on this #bootcamp. looking forward to getting back to normality tomorrow... #200daychallenge #challenge #countdown #im703 #triathlon #bike #run #training #chill #injured

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