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tommytvan tommytvan

255 posts   1138 followers   985 followings

Tommy Van  Rule #76: No excuses, Play like a Champion! | USC Student-Athlete Alumni '14 βœŒπŸ½πŸ‡ΊπŸ‡ΈπŸ„πŸ½πŸ€™πŸ½πŸŠπŸ½πŸ€½πŸ½β€β™‚οΈπŸ‹πŸ½

#crossfitteamseries grab a teammate, it’ll be fun they said...πŸŠπŸ½πŸ‹πŸ½πŸ‡ΊπŸ‡Έ @crossfit @crossfitgames @crossfitsanmateo @aprojectsc #fitness #findyouralpha #crossfit #earnednotgiven #handstandpushups #AmericanMade #TrojanMade

Saw it. Liked it. Surfed it. πŸ˜ŽπŸ„πŸ½#getpitted #surf #fitness #bemorehuman #crossfitsurfer

My true #1 fans! @dev24 @heatherleigh33 is a true champion to deal with us...#KyleBlair celebrating tommyboy repping the U.S.A Masters πŸ‡ΊπŸ‡Έ #fitness #findyouralpha #stanfordmasters #TrojanMade #usaswimming

2017 <-- 2012 facility name change, still an epic place to train! Thanks for the hospitality! #TeamUSA #swammer #stanfordmasters #BAC #FINAmastersworlds2018 #TrojanMade #AmericanMade #findyouralpha #fitness #crossfit

"Failure to prepare is preparing to fail." Thanks for the care package @alpha.brew.coffee @nova3labs @docspartanproducts @muscleupbars @victorygrips ! βœŒπŸ½πŸ‡ΊπŸ‡ΈπŸŠπŸ½πŸ‹πŸ½ @aprojectsc @crossfit @crossfitgames #fitness #grind #findyouralpha #earnednotgiven #militarymuscle #USMC #AmericanMade #TrojanMade #FightOn

It's the little things in life that matter ❀️#precious #dancingqueen #uncletommyduty

Many years of swimming miles on miles all comes down to this: the paddle battle for a rogue wave πŸ€™πŸ½πŸ„πŸ½πŸ‹@spyderboards @stretchboards @ripcurl_usa #surf #sanfrancisco #californiadreaming #earnednotgiven #FortPoint #weekendwarrior #smilesandhighfives #leftsonlefts

@edobernig37 teaching @cameron_hargitai and I how to swim and count pool tiles πŸŠπŸ½πŸ€” #swim #fitness #grind #crossfit #poolday #EscapefromAlcatrazSwim #EarnednotGiven #TrojanMade #AmericanMade

Rubrik fam takes on Washington D.C.! #briksquad #nutanixnext #smilesandhighfives #lifeatrubrik

6,000m 🏊🏽 βœ… 4mi πŸƒβœ… @alpha.brew.coffee strict pull up challenge βœ… Off to Washington D.C. πŸ‡ΊπŸ‡Έ@crossfit @aprojectsc @usc_athletics #TrojanAthleteAlum #TrojanMade #AmericanMade #FightOn #fitness #earnednotgiven #progress #findyouralpha #EverAthlete #0600crew #USMC

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