tomfraserholmes tomfraserholmes

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Thomas Fraser-Holmes  Dual Olympian ๐Ÿ‡ฆ๐Ÿ‡บ| JE ๐Ÿ‘ซ ๐Ÿ“@whynotmeswimclinics Newcastle 22nd Dec 2018 โฌ‡๏ธRegister belowโฌ‡๏ธ

Good coffee, better company โ˜•๏ธ

I really enjoy some long easy perfect technique swimming
@nabaiji Thanks we love your product
What do you think on my technique?

So incredibly happy to be back on the Australian Swim Team to compete at the World Championships in December. Letโ€™s go!! โšก๏ธโšก๏ธ

Australian Short Course Championships gets under way tomorrow here in chilly Melbourne.
Thursday- 100m Freestyle
Friday- 200m Freestyle & 200m IM
Saturday- 400m IM
Letโ€™s go!!

Excited to be hosting the @whynotmeswimclinics Newcastle clinic in December. It should be an absolute blast! Click the link in my bio to register, see you there! ๐ŸŠโ€โ™‚๏ธ๐Ÿ’ฅ#whynotme #newcastlensw

Last week was my first race in over 18mths and I loved every second of it!! Massive thank you to my family, friends & best friend @jessicae93 for always supporting & believing in me.
The journey to Tokyo 2020 begins ๐Ÿ‡ฏ๐Ÿ‡ตโ›ฉ

Learning new ways to move my body better, love it!! ๐Ÿ™Œ๐Ÿป@taylormadecoaching

Entire pool to myself ๐Ÿ™Œ๐Ÿป

Europe was epic, Thank you to everybody who made it so special ๐Ÿ™Œ๐Ÿป

Just a couple kids exploring ๐ŸŒฟ๐ŸŒค

Happy Midsummer ๐Ÿ’๐ŸŒผ

11pm night swims ๐Ÿ™Œ๐Ÿป ๐Ÿ‡ธ๐Ÿ‡ช

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